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[服飾](https://www.nike.com/tw/w/womens-sale-apparel-3yaepz5e1x6z6ymx6) - [配件與裝備](https://www.nike.com/tw/w/womens-sale-accessories-equipment-3yaepz5e1x6zawwpw) - [兒童款特惠商品](https://www.nike.com/tw/w/kids-sale-3yaepzv4dh) - [鞋款](https://www.nike.com/tw/w/kids-sale-shoes-3yaepzv4dhzy7ok) - [服飾](https://www.nike.com/tw/w/kids-sale-apparel-3yaepz6ymx6zv4dh) - [配件與裝備](https://www.nike.com/tw/w/kids-sale-accessories-equipment-3yaepzawwpwzv4dh) - 依運動項目選購 - [足球](https://www.nike.com/tw/w/sale-soccer-1gdj0z3yaep) - [跑步](https://www.nike.com/tw/w/sale-running-37v7jz3yaep) - [籃球](https://www.nike.com/tw/w/sale-basketball-3glsmz3yaep) - [健身與訓練](https://www.nike.com/tw/w/sale-training-gym-3yaepz58jto) - [網球](https://www.nike.com/tw/w/sale-tennis-3yaepzed1q) - [SNKRS](https://www.nike.com/tw/launch) Cancel 取消 熱門搜尋字詞 [nikeskims](https://www.nike.com/tw/w?q=nikeskims&vst=nikeskims)[pegasus plus 2](https://www.nike.com/tw/w?q=pegasus%20plus%202&vst=pegasus%20plus%202)[air force 1](https://www.nike.com/tw/w?q=air%20force%201&vst=air%20force%201)[籃球鞋](https://www.nike.com/tw/w?q=%E7%B1%83%E7%90%83%E9%9E%8B&vst=%E7%B1%83%E7%90%83%E9%9E%8B)[dunk](https://www.nike.com/tw/w?q=dunk&vst=dunk)[ja4](https://www.nike.com/tw/w?q=ja4&vst=ja4)[acg](https://www.nike.com/tw/w?q=acg&vst=acg)[air max](https://www.nike.com/tw/w?q=air%20max&vst=air%20max) [](https://www.nike.com/tw/favorites "最愛")[](https://www.nike.com/tw/cart "購物車商品: 0") 新會員輸入:APP15,即享15%折扣 [立即下載](https://nike.sng.link/Astn5/9jeg/fjba) [條款與條件](https://www.nike.com/tw/help/a/app15-xa-promo-gs) 最高可享 7 折優惠 [選購我們所有最新優惠商品](https://www.nike.com/tw/w/sale-3yaep) 免費寄送 適用於 NT$4,500 以上的訂單。[查看詳細資訊](https://www.nike.com/tw/help/a/shipping-delivery-gs) # 每個孩子都有所歸屬 ##### 指導中創造歸屬感 不論是在家、在學校,或是和朋友在一起,每個孩子都有權獲得歸屬感。比賽、活動或運動也一樣。 上一次更新:2024年6月3日 3 分鐘閱讀時間 ![每個孩子都有所歸屬](https://static.nike.com/a/images/f_auto/dpr_1.0,cs_srgb/h_2203,c_limit/4313999e-2d98-4760-9c48-ea8911b4a6e9/%E6%AF%8F%E5%80%8B%E5%AD%A9%E5%AD%90%E9%83%BD%E6%9C%89%E6%89%80%E6%AD%B8%E5%B1%AC.png) 情緒安全感 (或心理安全感) 是建立歸屬感的關鍵要素。團隊環境中的情緒安全感指的是每個孩子都能毫不保留地自信做自己,而且可以分享自己的想法和感受,不會引起負面後果。他們覺得自己的每一面都被接受、被鼓舞。而且教練打造了一個穩定的環境,讓孩子能預期會發生的事。你和每一個孩子培養出的關係是建立情緒安全感的有效工具。 ## 以四項特點為關係加溫時,能讓孩子有安全感,覺得自己受到支持: 1. __信任__ 建立支持與互助的團隊文化,並和每個孩子建立連結 2. __穩定__ 長期保持一致性和明確性 3. __行動主體性__ 賦予每個孩子掌控感和自信心 4. __肯定__ 請每個孩子付出貢獻,並為他們的參與喝采 ![每個孩子都有所歸屬](https://static.nike.com/a/images/f_auto/dpr_1.0,cs_srgb/h_1656,c_limit/18c468e1-b92c-43fe-82e5-a5311df8fc7c/%E6%AF%8F%E5%80%8B%E5%AD%A9%E5%AD%90%E9%83%BD%E6%9C%89%E6%89%80%E6%AD%B8%E5%B1%AC.png) ## 關係很重要 和教練建立良好的關係,能讓兒童發揮極大的潛力。長期下來,自由地玩耍、暢動、表達自我和獲得成功,會建立正面的回饋循環,為他們生活中的每個環節帶來漣漪效應。建立穩固的關係重點不在於贏得比賽或是對運動瞭若指掌;穩固的關係是在孩子生活中大大小小、開心和難過的時刻中培養出來的。只要表達出你的好奇、關懷和關注就好。 __「良好的關係是以孩子為中心:他們的經歷和體驗、他們的背景脈絡、他們的成長都很重要。」__ __Diana Cutaia__ Coaching Peace 創辦人 ![每個孩子都有所歸屬](https://static.nike.com/a/images/f_auto/dpr_1.0,cs_srgb/h_2492,c_limit/43366000-ca31-47be-afd3-040e20379368/%E6%AF%8F%E5%80%8B%E5%AD%A9%E5%AD%90%E9%83%BD%E6%9C%89%E6%89%80%E6%AD%B8%E5%B1%AC.png) __「\[對跨性別運動員來說] 最棒的事情,就是教練接近他們、和他們說話,並瞭解到跨性別者的身分只是他們其中一個面向。他們有許多不同的興趣,有些跨性別兒童對恐龍這個主題相當博學多聞。你學會去看人的全貌,大家都會對事物感興趣、對未來和夢想有計畫,所有這些事情都能引起共鳴,讓人產生同理心。你可以克服這樣的念頭:『我對跨性別者有先入為主的想法,認為他們通常不愛運動。』當你可以展開這些對話時,你會瞭解到對方也是另一個能和你及團隊分享個人才能的人。」__ __Luis Tirado Morales__ Asociación por las Infancias Transgénero 共同創辦人 ## 每個孩子都不一樣 學習張開雙臂歡迎每個孩子、支持每個孩子,是能帶來成就感的終身旅程。一位好教練瞭解每個孩子都有獨特的環境和生活經歷,也瞭解每個孩子都希望並有權享受比賽、活動和運動。秉持這樣的心態面對每個指導情境,對於養成這些重要關係以及讓每個你遇見的孩子都能產生歸屬感,可以說是至關重要。整體的影響會如何?最終你將建立具有真正歸屬感的文化,所有孩子都能從中找到一個可以成長茁壯的地方。 *進一步瞭解如何為社區的女孩賦予力量。* [閱讀指南](https://www.nike.com/pdf/made-to-play-belonging-guide.pdf) 初始發布:2024年5月21日 ## 相關精彩故事 - ![指導戴頭巾的運動員](https://static.nike.com/a/images/f_auto/dpr_1.0,cs_srgb/w_600,c_limit/6c6981bd-d748-4d0a-8d9c-c2e244784684/%E6%8C%87%E5%B0%8E%E6%88%B4%E9%A0%AD%E5%B7%BE%E7%9A%84%E9%81%8B%E5%8B%95%E5%93%A1.png) [](https://www.nike.com/tw/a/coaching-hijabi-athletes) # 指導中創造歸屬感 # 指導戴頭巾的運動員 - ![打造適合女孩的運動空間](https://static.nike.com/a/images/f_auto/dpr_1.0,cs_srgb/w_600,c_limit/31b58085-bace-4795-ab13-30772f971062/%E6%89%93%E9%80%A0%E9%81%A9%E5%90%88%E5%A5%B3%E5%AD%A9%E7%9A%84%E9%81%8B%E5%8B%95%E7%A9%BA%E9%96%93.png) [](https://www.nike.com/tw/a/make-sport-spaces-work-for-girls) # 指導女孩的教練指南 # 打造適合女孩的運動空間 - ![重視進展,而非表現](https://static.nike.com/a/images/f_auto/dpr_1.0,cs_srgb/w_600,c_limit/d552fe76-1d01-4ca7-a793-076c57f4b37c/%E9%87%8D%E8%A6%96%E9%80%B2%E5%B1%95%EF%BC%8C%E8%80%8C%E9%9D%9E%E8%A1%A8%E7%8F%BE.png) [](https://www.nike.com/tw/a/focus-on-progress-not-performance) # 指導女孩的教練指南 # 重視進展,而非表現 - ![每個人的心中都有個教練](https://static.nike.com/a/images/f_auto/dpr_1.0,cs_srgb/w_600,c_limit/a6bb45d3-faca-4507-be12-50ef5a5dc1f3/%E6%AF%8F%E5%80%8B%E4%BA%BA%E7%9A%84%E5%BF%83%E4%B8%AD%E9%83%BD%E6%9C%89%E5%80%8B%E6%95%99%E7%B7%B4.png) [](https://www.nike.com/tw/a/theres-a-coach-in-all-of-us) # 指導中創造歸屬感 # 每個人的心中都有個教練 - ![如何激勵女孩動起來並且持之以恆](https://static.nike.com/a/images/f_auto/dpr_1.0,cs_srgb/w_600,c_limit/9be01473-4458-47ef-a8e5-49e11d629c69/%E5%A6%82%E4%BD%95%E6%BF%80%E5%8B%B5%E5%A5%B3%E5%AD%A9%E5%8B%95%E8%B5%B7%E4%BE%86%E4%B8%A6%E4%B8%94%E6%8C%81%E4%B9%8B%E4%BB%A5%E6%81%86.png) [](https://www.nike.com/tw/a/how-to-get-girls-playing-and-keep-them-playing) # 指導女孩的教練指南 # 如何激勵女孩動起來並且持之以恆 資源 [加入會員](https://www.nike.com/tw/register) [跑鞋搜尋工具](https://www.nike.com/tw/running/shoe-finder) [Nike 指導](https://www.nike.com/tw/coaching) [傳送意見回饋](https://www.nike.com#site-feedback) 協助 [取得協助](https://www.nike.com/tw/help) [訂單狀態](https://www.nike.com/tw/orders) [出貨與寄送](https://www.nike.com/tw/help/a/shipping-delivery-gs) [退貨](https://www.nike.com/tw/help/a/returns-policy-gs) [付款選項](https://www.nike.com/tw/help/a/payment-options-gs) [聯絡我們](https://www.nike.com/tw/help/#contact) 公司 [關於 Nike](http://about.nike.com/) [最新消息](http://about.nike.com/zh-Hant/newsroom) [職涯發展](https://careers.nike.com) [投資者](http://investors.nike.com/) [環境永續性](https://www.nike.com/tw/sustainability) [影響力](https://about.nike.com/zh-Hant/impact) [報告疑慮](https://speakup.nike.com) ## 資源 [加入會員](https://www.nike.com/tw/register) [跑鞋搜尋工具](https://www.nike.com/tw/running/shoe-finder) [Nike 指導](https://www.nike.com/tw/coaching) [傳送意見回饋](https://www.nike.com#site-feedback) ## 協助 [取得協助](https://www.nike.com/tw/help) [訂單狀態](https://www.nike.com/tw/orders) [出貨與寄送](https://www.nike.com/tw/help/a/shipping-delivery-gs) [退貨](https://www.nike.com/tw/help/a/returns-policy-gs) [付款選項](https://www.nike.com/tw/help/a/payment-options-gs) [聯絡我們](https://www.nike.com/tw/help/#contact) ## 公司 [關於 Nike](http://about.nike.com/) [最新消息](http://about.nike.com/zh-Hant/newsroom) [職涯發展](https://careers.nike.com) [投資者](http://investors.nike.com/) [環境永續性](https://www.nike.com/tw/sustainability) [影響力](https://about.nike.com/zh-Hant/impact) [報告疑慮](https://speakup.nike.com) 台灣 - 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[__香港__ \ 繁體中文](https://www.nike.com.hk/) - [__India__ \ English](https://www.nike.in/) - [__Indonesia__ \ English](https://www.nike.com/id/) - [__Japan__ \ English](https://www.nike.com/jp/en/) - [__日本__ \ 日本語](https://www.nike.com/jp/) - [__대한민국__ \ 한국어](https://www.nike.com/kr/) - [__Malaysia__ \ English](https://www.nike.com/my/) - [__New Zealand__ \ English](https://www.nike.com/nz/) - [__Philippines__ \ English](https://www.nike.com/ph/) - [__Singapore__ \ English](https://www.nike.com/sg/) - [__台灣__ \ 繁體中文](https://www.nike.com/tw/) - [__ไทย__ \ ภาษาไทย](https://www.nike.com/th/) - [__Vietnam__ \ English](https://www.nike.com/vn/) ## Europe - [__Österreich__ \ Deutsch](https://www.nike.com/at/) - [__Austria__ \ English](https://www.nike.com/at/en/) - [__Belgien__ \ Deutsch](https://www.nike.com/be/de/) - [__Belgium__ \ English](https://www.nike.com/be/en/) - [__Belgique__ \ Français](https://www.nike.com/be/fr/) - [__België__ \ Nederlands](https://www.nike.com/be/) - [__Bulgaria__ \ English](https://www.nike.com/bg/) - [__Croatia__ \ English](https://www.nike.com/hr/) - [__Česká republika__ \ Čeština](https://www.nike.com/cz/) - [__Czech Republic__ \ English](https://www.nike.com/cz/en/) - [__Danmark__ \ Dansk](https://www.nike.com/dk/) - [__Denmark__ \ English](https://www.nike.com/dk/en/) - [__Finland__ \ English](https://www.nike.com/fi/) - [__France__ \ Français](https://www.nike.com/fr/) - [__Deutschland__ \ Deutsch](https://www.nike.com/de/) - [__Ελλάδα__ \ ελληνικά](https://www.nike.com/gr/) - [__Hungary__ \ English](https://www.nike.com/hu/en/) - [__Magyarország__ \ Magyar](https://www.nike.com/hu/) - [__Ireland__ \ English](https://www.nike.com/ie/) - [__Israel__ \ English](https://www.nike.com/il/) - [__Italia__ \ Italiano](https://www.nike.com/it/) - [__Luxemburg__ \ Deutsch](https://www.nike.com/lu/de/) - [__Luxembourg__ \ English](https://www.nike.com/lu/en/) - [__Luxembourg__ \ Français](https://www.nike.com/lu/) - [__Netherlands__ \ English](https://www.nike.com/nl/en/) - [__Nederland__ \ Nederlands](https://www.nike.com/nl/) - [__Norway__ \ English](https://www.nike.com/no/en/) - [__Norge__ \ Norsk](https://www.nike.com/no/) - [__Polska__ \ Polski](https://www.nike.com/pl/) - [__Portugal__ \ English](https://www.nike.com/pt/en/) - [__Portugal__ \ Português](https://www.nike.com/pt/) - [__Romania__ \ English](https://www.nike.com/ro/) - [__Россия__ \ Русский](https://www.nike.com/ru/) - [__Slovakia__ \ English](https://www.nike.com/sk/) - [__Slovenia__ \ English](https://www.nike.com/si/) - [__Espanya__ \ Català](https://www.nike.com/es/ca/) - [__España__ \ Español](https://www.nike.com/es/) - [__Sweden__ \ English](https://www.nike.com/se/en/) - [__Sverige__ \ Svenska](https://www.nike.com/se/) - [__Schweiz__ \ Deutsch](https://www.nike.com/ch/) - [__Switzerland__ \ English](https://www.nike.com/ch/en/) - [__Suisse__ \ Français](https://www.nike.com/ch/fr/) - [__Svizzera__ \ Italiano](https://www.nike.com/ch/it/) - [__Türkiye__ \ Türkçe](https://www.nike.com/tr/) - [__United Kingdom__ \ English](https://www.nike.com/gb/) ## Middle East - [__Saudi Arabia__ \ English](https://www.nike.sa/en/home) - [__المملكة العربية السعودية__ \ العربية](https://www.nike.sa/ar/home) - [__United Arab Emirates__ \ English](https://www.nike.ae/en/home) - [__الإمارات العربية المتحدة__ \ العربية](https://www.nike.ae/ar/home) - [__Qatar__ \ English](https://www.nike.qa/en/home) - [__دولة قطر__ \ العربية](https://www.nike.qa/ar/home) - [__Kuwait__ \ English](https://www.nike.com.kw/en/home) - [__الكويت__ \ العربية](https://www.nike.com.kw/ar/home)