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The Nike Metcon 7 is the gold standard for weight training—even tougher and more stable than previous versions. We've also added React foam that ups the comfort to keep you ready for high-intensity cardio. Plus, a tab locks down your laces so you can forget about them coming untied when you're focused on your next PR.
Great shoe for Trendelenburg gait
Larens - Oct 16, 2021
I broke my back 10 years ago, pars fracture on L5, and herniated disc on L5. I got stem cell injection for my L5 disc, and it took a year, but my L5 disc grew completely back, thick and juicy disc! Over the years, I developed Trendelenburg gait from the nerve damage in my hip from when I broke my back. So I can’t wear super soft bouncy shoes, because my hip with bounce out of place and then a chiropractor has to pop my hip back in place. It’s like a whole thing. Anyways, I used to have a pair of Nike metcon 5, and the shoe’s sole was so stiff. It made my feet ache. These new Nike metcon’s have a soft insole, yet it’s not bouncy. It runs small, I recommend a half size up. And reason I bought these shoes, is the locked laces strap! Even though I just do the weight machines in these shoes before my swim at the gym, I highly recommend them! My only wish is I want Nike make a pair in a jade/deep turquoise color all over.
Clare C. - Sep 04, 2021
Liked the look online but when they got delivered I could see the assembly is shoddy. The numbers are cool, but some are just flimsy stickers that didn’t even last one full workout. The fit is smaller than my usual Nike size, I should have gone up. I wish I could return them.
Favorite Training Shoe Ever!
Sarah H. - Aug 18, 2021
I have several pairs of cross training shoes, including an older version of Metcons. These are by far my favorite. I use them for CrossFit and they do not disappoint. They fit so well, are very comfortable and stable. I did have to purchase a half size larger than I normally wear in Nikes.