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Nike Metcon 7

Training Shoes


Highly Rated
Choose a Style Color
White/University Gold/Pink Prime/Black
Black/Particle Grey/White/Pure Platinum
Black/Volt/Iron Grey/White
Particle Grey/Gum Medium Brown/Dark Smoke Grey/White
White/Gum Medium Brown/Particle Grey/Black
Light Silver/Desert Ochre/Dusty Sage/Black
Design your own Nike By You product

The Nike Metcon 7 is the gold standard for weight training—even tougher and more stable than previous versions. We've also added React foam that ups the comfort to keep you ready for high-intensity cardio. Plus, a tab locks down your laces so you can forget about them coming untied when you're focused on your next PR.

  • Shown: Light Silver/Desert Ochre/Dusty Sage/Black
  • Style: CZ8281-003

Free Shipping & Returns

Pick-up available at select Nike Stores.

Reviews (57)

4.4 Stars

  • Best lifting shoes I've owned

    josephb695454925 - Jul 29, 2022

    I really hope these last a year or more for training. They are very supportive with a hard, flat sole that's great for legs or any other weight lifting activity. They are extremely uncomfortable to run or jog in. But if you have any training experience, you know that you can't have both.

  • great shoe but the laces are terrible

    kcc2046 - Jul 22, 2022

    much better fit than metcon 6, but the shoe laces are terrible. the plastic comes right off so i cannot rethread the shoe. help.

  • Comfortable and stable fit

    Laura704553567 - Jul 15, 2022

    It’s my 1st Metcon 7 pair, I’m a skinny feet size 7.5 woman. I thought reviews speaking about comfort could be fake , but it turns out these are good for leg work, provide stability, and are light and pretty comfortable. I was expecting much worse , sacrificing for functionality. I haven’t gone for a run, but I’ve been lifting for 20 years and these are much more stable than my Nike training models without feeling like old orthopedic shoes. Durability no idea, but first impression is good, maybe comfort will mean less durable, from other reviews. If it changes, I’ll update the review. True to size for me, W 7.5 .