Skip to main content

Nike Free Metcon 4

Workout Shoes

$120

Highly Rated

The Nike Free Metcon 4 combines flexibility with stability to help you get the most out of your training program. Updated "chain-link" mesh cools and flexes as you speed through agility drills, while support at the midfoot and heel braces you for your heaviest sets in the weight room.

  • Shown: Mint Foam/Barely Green/Cave Purple/Ghost Green
  • Style: CT3886-300

Size & Fit

  • Fits small; we recommend ordering a half size up

Shipping & Returns


Pick-up available at select Nike Stores.

Reviews (237)

4.7 Stars

  • 4.5 stars for Nike Retcon

    Midnight98 - Sep 16, 2023

    [This review was collected as part of a promotion.] These are probably the best trainers I've ever owned. They keep your heel and forefoot in the right place doing exercises like squats, deadlifts, cleans, etc. I was a little nervous at first because they are more flexible than other trainers, but workouts have improved after using these for several months.

    Product received for free, or reviewed as part of a sweepstakes/giveaway.
    #teamnike
  • Metcon

    Eveeve - Aug 31, 2023

    [This review was collected as part of a promotion.] I bought this for my husband and he love them. They’re true to size and perfect to workout CrossFit.

    Product received for free, or reviewed as part of a sweepstakes/giveaway.
    #teamnike
  • Nike trainers

    Robert - Aug 23, 2023

    [This review was collected as part of a promotion.] The dock tongue is tight and makes it difficult to get shoe on.

    Product received for free, or reviewed as part of a sweepstakes/giveaway.
    #teamnike