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Nike Free Metcon 4

Women's Workout Shoes

$96.97
Discounted from$120
19% off

Highly Rated

The Nike Free Metcon 4 combines flexibility with stability to help you get the most out of your training program. Updated "chain-link" mesh cools and flexes as you speed through agility drills, while support at the midfoot and heel braces you for your heaviest sets in the weight room.

  • Shown: Black/Mica Green/Cosmic Fuchsia/Noise Aqua
  • Style: CZ0596-004

Size & Fit

  • Fits small; we recommend ordering a half size up

Shipping & Returns


Pick-up available at select Nike Stores.

Reviews (474)

4.6 Stars

  • Too hard to get on

    ilv10s2 - Feb 13, 2024

    I read the reviews and went up a half size. I usually wear a 7-1/2 or 8 medium width and purchased an 8-1/2. Once you get these shoes on, they feel great, but dang, it’s too much trouble to get them on. For this reason alone, I returned them.

  • Elysiah12829260 - Feb 06, 2024

    super comfortable & cute but they are a little snug. I’m usually a 7.5 and got a 7.5. There is still wiggle room for the toes but if you have wider feet id definitely size up

  • My favorite workout shoes!!

    Allie - Jan 27, 2024

    METCON 4 are my fav! I have 3 colors!! Perfect for cardio and weight days!!