Nike Free Metcon 4

Women's Training Shoes

Highly Rated
Platinum Tint/Light Bone/Copa/Dark Smoke Grey
Desert Sand/Crimson Bliss/Summit White/Metallic Copper
Light Soft Pink/Magic Ember/Lime Ice/Cave Purple
White/Pure Platinum/Wild Berry/Light Lemon Twist
Dark Beetroot/Gypsy Rose/Black/White
Pure Platinum/Thunder Blue/Aluminum/Metallic Gold Coin
Pure Violet/Lilac/Violet Haze/White
White/Dark Smoke Grey/Green Glow/Infinite Lilac

The Nike Free Metcon 4 combines flexibility with stability to help you get the most out of your training program. Updated "chain-link" mesh cools and flexes as you speed through agility drills, while support at the midfoot and heel braces you for your heaviest sets in the weight room.

  • Shown: Dark Beetroot/Gypsy Rose/Black/White
  • Style: CZ0596-669

Free Shipping & Returns

Pick-up available at select Nike Stores.

Reviews (87)

4.6 Stars

Comfy and cool

AMY - Nov 24, 2021

I LOVE these shoes!! They take me from a workout to picking my kids up at preschool, I can wear them all day. They make me feel like a cool mom! I'm normally an 8 and these are the perfect fit. These shoes have an opening without a tongue (almost sock-like?), so it takes a little effort to get them on, but once they're on they feel like a hug in the best way. I wish I could slip them on hands free, but they are a two-hands kind of shoe. The white colorway has this beautiful detail that's a lavender weave... the attention to detail and the unexpected pops of color really make them a knockout for me. These aren't my typical style but I get complimented on them all the time. I feel super supported (by all those compliments, and the shoes!) and have been reaching for these over all my other options since I got them.

Product received for free, or reviewed as part of a sweepstakes/giveaway.

Did not fit- too small

Kelby24 - Nov 23, 2021

I wanted to love these shoes! When I took them out of the box they were so cute! Love the design and colors. But when I tried to put them on they were too narrow to even get my foot in- and I have narrow feet. This was pretty discouraging. With some wrangling I could get them on my feet but they felt small. I have worn this size in this brand before so I was surprised. Hoping they will make these in a little less snug version.

Product received for free, or reviewed as part of a sweepstakes/giveaway.

So comfortable and worth buying!

Abasden2013 - Nov 22, 2021

The Metcon Training shoes fit just right! The top of the shoe bends, so it gives you the speed to run and also the flexibility to move with your feet. These have held up through mud, asphalt, concrete, and grass running. The design of the shoes are nice, and they look very sporty and modern. What I liked most about these shoes was just how comfortable they are. I can wear them all day long without my feet getting tired. As far as improvements, I feel that other colors should be offered other than white. I would LOVE a grey option!

Product received for free, or reviewed as part of a sweepstakes/giveaway.