Nike Free Metcon 4

Women's Training Shoes

$120
Highly Rated
Platinum Tint/Light Bone/Copa/Dark Smoke Grey
White/Black
Desert Sand/Crimson Bliss/Summit White/Metallic Copper
Light Soft Pink/Magic Ember/Lime Ice/Cave Purple
White/Pure Platinum/Wild Berry/Light Lemon Twist
Dark Beetroot/Gypsy Rose/Black/White
Pure Platinum/Thunder Blue/Aluminum/Metallic Gold Coin
Black/Black/Volt/White
Pure Violet/Lilac/Violet Haze/White
White/Dark Smoke Grey/Green Glow/Infinite Lilac

The Nike Free Metcon 4 combines flexibility with stability to help you get the most out of your training program. Updated "chain-link" mesh cools and flexes as you speed through agility drills, while support at the midfoot and heel braces you for your heaviest sets in the weight room.

  • Shown: Light Soft Pink/Magic Ember/Lime Ice/Cave Purple
  • Style: CZ0596-658

Free Shipping & Returns


Pick-up available at select Nike Stores.

Reviews (65)

4.7 Stars

Really comfortable

A L. - Oct 18, 2021

These are really comfortable, true to size, and very cute. The ONLY reason I didn't give them 5 stars is that I wish they were easier to put on. Between having neither a traditional/detached tongue nor a pull loop in the back, there's nothing to hold onto to help put them on. Once I'm wearing them, I love them, just a small thing to add in the next release!

All around good sneaker

Sharon B. - Sep 15, 2021

Amazingly comfortable but I would half size up for me at least. I have that one longer than the rest toe so there’s my problem. Aside from that a definite recommend perfect for HIIT

Best training shoes so far

K E. - Sep 06, 2021

I've been wearing Nike running, tennis and training shoes forever and these are the best so far. I started to recently lift heavy, and these are great for transitioning from lifting and strength training to HIIT exercises on a machine. I like them so much I might get another pair.