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      Nike Free Metcon 4

      Women's Workout Shoes

      $120

      Highly Rated

      The Nike Free Metcon 4 combines flexibility with stability to help you get the most out of your training program. Updated "chain-link" mesh cools and flexes as you speed through agility drills, while support at the midfoot and heel braces you for your heaviest sets in the weight room.

      • Shown: White/Mint Foam/University Blue/Metallic Silver
      • Style: CZ0596-100

      Size & Fit

      • Fits small; we recommend ordering a half size up

      Shipping & Returns

      Free standard shipping on orders $50+ and free 60-day returns for Nike Members. Learn more. Return policy exclusions apply.

      Pick-up available at select Nike Stores.

      Reviews (473)

      4.6 Stars

      • I personally prefer fit of Metcon 4 (over Metcon 5)

        AnneE494371189 - Apr 22, 2024

        When it was time to replace my Metcon 4, I bought both Metcon 5 and Metcon 4 in the same size at the same time. Metcon 5 is a lot roomier overall but more so in the toe box area. I prefer the Metcon 4 as it gives me the stability I need for both cardio and strength exercises I do. Please do not discontinue Metcon 4.

      • This is your sign, buy them.

        BrookeJ195289829 - Mar 28, 2024

        I was skeptical about these and if they would actually make a difference. The stability they give and support is absolutely amazing. I’m so impressed I sad I waited so long.

      • Hard to get on.

        Michael - Feb 27, 2024

        Nice to wear once you can get them on but ended up putting my hip out before then. The back end is shaped so it’s almost impossible to get on.