Women's Training Shoes

Nike Free Metcon 4

Highly Rated
Pure Violet/Lilac/Violet Haze/White
White/Pure Platinum/Wild Berry/Light Lemon Twist
Desert Sand/Crimson Bliss/Summit White/Metallic Copper
White/Dark Smoke Grey/Green Glow/Infinite Lilac

The Nike Free Metcon 4 combines flexibility with stability to help you get the most out of your training program. Updated "chain-link" mesh cools and flexes as you speed through agility drills, while support at the midfoot and heel braces you for your heaviest sets in the weight room.

  • Shown: Pure Violet/Lilac/Violet Haze/White
  • Style: CZ0596-515

Free Shipping & Returns

Pick-up available at select Nike Stores.

Reviews (41)

4.6 Stars

Snug fit, great for HIIT and lifting

RebeccaS975801995 - Jul 12, 2021

Been looking for a more low-riding shoe that would do well for HIIT circuits, plyos, lateral movements, and lifting. Had ultraboosts for years but always had issues with jumping, lateral movements, and stability when lifting due to the thick sole. I was SO pleasantly surprised with these shoes. Super stable, but really comfortable. The thing I love most about them is the snug fit on the shoes upper. I've got narrow-ish feet and I always have had issues with shoes having extra room in the toe box and top of the shoe, causing instability. But the upper of these fit like GLOVE. Can't speak for durability yet as I've just gotten them, but seem well made. Highly recommend for the someone who loves all forms of cross training!!!

The best!

Jasmine001 - Jul 06, 2021

These are the most comfortable shoes I have owned in a while. I originally bought these in a half size larger but they still seemed too snug so I went up a full size up from my original but that doesn’t bother me at all because these are clouds on my feet! I train 5 days a week . Lifting and a little bit of cardio and these are perfect for both! I love the flat bottoms for stability when doing squats, deadlifts. Cant wait for more color ways!

Size up is a must 🏃🏾‍♀️ 🥴😫😬 She's a runner...She's a track star 😝

SophiaC309070887 - Jul 01, 2021

I would highly recommend this sneaker. I definitely would advise you to size up a half size. I initially bought a size 9 and my big toe had no room. My feet would hurt after cardio and high impact activities. After going up to a size 9 1/2 my feet had the extra room for the high impact activities. Honestly, the sneaker runs small. To get your true size I recommend sizing up. I am also a true size 9 with a medium width foot. I would also like to give a shout out to the Nike team for their great customer service and making my exchange experience easy-breezy. You're the real MVP 👏🏾💯 Thank you 🥰🤎🙏🏾