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The Nike Free Metcon 4 combines flexibility with stability to help you get the most out of your training program. Updated "chain-link" mesh cools and flexes as you speed through agility drills, while support at the midfoot and heel braces you for your heaviest sets in the weight room. Dark and light pair up to celebrate the motivational push and pull of training with a partner.
Just get these
Nfm4 - Aug 27, 2021
Solid shoes. Perform well on treadmill, bike and squat, so long as you aren’t professional level athlete. Great multi-faceted casual gym shoe. Maybe (!) a quarter size smaller than listed. I’m happy with my regular size choice.
BMan1972 - Aug 23, 2021
Great shoe. After a little more wear it might earn that 5th star.
Good comfortable shoes for the gym
Admir A. - Aug 06, 2021
I got these to use it when working out at the gym and they do the trick. They are comfortable, look nice and are perfect for any workouts at the gym. I would probably not use them for running loner distances but for anything else they are great.