The Nike Free Metcon 4 combines flexibility with stability to help you get the most out of your training program. Updated "chain-link" mesh cools and flexes as you speed through agility drills, while support at the midfoot and heel braces you for your heaviest sets in the weight room.
KarinaV126031346 - Jul 12, 2022
run small. half size up. also where is the color variety here. please make these in white/black and shades of pink-similar to the Iris Whisper Rush Pink White Light Curry sold out everywhere. i use these for every workout from boxing to weightraining to olympic lifting to plain old cardio and HIIT 5+ times a week.
PJ W. - Jun 06, 2022
I love these shoes!! Such a snug, but not too tight fight, great cushion, great for cross fit work outs. Very happy with my purhcase!
dd304212-f8e5-449d-a5fe-048acee76019 - Jun 04, 2022
BEAUTIFUL, comfortable shoes!! BUT the reason for my 4 stars is because the sizing is off! I mean size up!! They run small. Other then that loved the shoes!