Nike Free Metcon 4

Training Shoes

Highly Rated
Iron Grey/Grey Fog/White/Black
Black/White/Solar Flare/Dark Cayenne
Deep Royal Blue/Black/White/Magic Ember
Black/Iron Grey/Volt/Black
Chile Red/Magic Ember/White/Black
Hasta/White/Bright Citron/Dark Smoke Grey

The Nike Free Metcon 4 combines flexibility with stability to help you get the most out of your training program. Updated "chain-link" mesh cools and flexes as you speed through agility drills, while support at the midfoot and heel braces you for your heaviest sets in the weight room.

  • Shown: Iron Grey/Grey Fog/White/Black
  • Style: CT3886-011

Free Shipping & Returns

Pick-up available at select Nike Stores.

Reviews (67)

4.5 Stars

The best shoe ever!

Theodore M. - Jan 16, 2022

I always have troubles with a new shoe type - blisters or an initial uncomfortable feeling. These shoes were a big difference. They are so comfortable and give you great support. I hope they make these forever!!

Great workout shoe

K Y. - Jan 15, 2022

Great workout shoes, not running but other workouts (weights, hiit, etc)

Better than the Metcon Free 3

FitFlyFellow - Jan 11, 2022

You should go a half size up in these sneakers. In comparison to the Metcon Free 3 trainers, the Metcon Free 4 has a lower profile and it fits more like a sock. It may be hard to slip your foot in at first, but the new style provides a comfortable and light weight fit. Recommend these for the gym and short runs.