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The Nike Free Metcon 4 combines flexibility with stability to help you get the most out of your training program. Updated "chain-link" mesh cools and flexes as you speed through agility drills, while support at the midfoot and heel braces you for your heaviest sets in the weight room.
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The best shoe ever!
Theodore M. - Jan 16, 2022
I always have troubles with a new shoe type - blisters or an initial uncomfortable feeling. These shoes were a big difference. They are so comfortable and give you great support. I hope they make these forever!!
Great workout shoe
K Y. - Jan 15, 2022
Great workout shoes, not running but other workouts (weights, hiit, etc)
Better than the Metcon Free 3
FitFlyFellow - Jan 11, 2022
You should go a half size up in these sneakers. In comparison to the Metcon Free 3 trainers, the Metcon Free 4 has a lower profile and it fits more like a sock. It may be hard to slip your foot in at first, but the new style provides a comfortable and light weight fit. Recommend these for the gym and short runs.