Training Shoe

Nike Free Metcon 4

Iron Grey/Grey Fog/White/Black
Black/White/Solar Flare/Dark Cayenne
Hasta/White/Bright Citron/Dark Smoke Grey
Black/Iron Grey/Volt/Black

The Nike Free Metcon 4 combines flexibility with stability to help you get the most out of your training program. Updated "chain-link" mesh cools and flexes as you speed through agility drills, while support at the midfoot and heel braces you for your heaviest sets in the weight room.

  • Shown: Black/Volt/Black
  • Style: CT3886-007

Free Shipping & Returns

Pick-up available at select Nike Stores.

Reviews (2)

4 Stars

Look and feel great, but run small

rvarnes2 - Apr 12, 2021

These are really comfortable and looked even better in person. The fit was tighter on me than ever other Nike shoe I’ve purchased, so I’m returning them to go up half a size.

New upper = new shoe

ScottA738952082 - Apr 11, 2021

I disliked the 3 due to the upper material, which felt stiff and heavy and made the shoe feel clunky to me. The 4 upper goes back to that light and flexible material used in the originals, and gives the shoe a much-improved feel. Nice job, Nike.