Skip to main content

Nike Free Metcon 4

Women's Training Shoes


Highly Rated
Choose a Style Color
Purple Smoke/Dark Smoke Grey/Metallic Gold/Metallic Copper
Black/Lapis/Doll/Yellow Ochre
Arctic Orange/Football Grey/Cave Purple/Ghost Green
Washed Teal/Black/Barely Green/Rush Orange
Dark Beetroot/Archaeo Pink/Black/White
Football Grey/Atomic Green/Mint Foam/Black
Sweet Beet/Pink Rise/White/Cave Purple
Valerian Blue/Black/Green Glow
Black/Burnt Sunrise/Pink Prime/Phantom
Photon Dust/Dynamic Turquoise/White/Yellow Strike
Summit White/Hyper Pink/White/Blackened Blue
White/Mint Foam/University Blue/Metallic Silver

The Nike Free Metcon 4 combines flexibility with stability to help you get the most out of your training program. Updated "chain-link" mesh cools and flexes as you speed through agility drills, while support at the midfoot and heel braces you for your heaviest sets in the weight room.

  • Shown: Summit White/Hyper Pink/White/Blackened Blue
  • Style: CZ0596-101

Free Shipping & Returns

Pick-up available at select Nike Stores.

Reviews (258)

4.7 Stars

  • Good shoes.

    Jayystephh - Nov 15, 2022

    [This review was collected as part of a promotion.] Bought these for the gym and they are great. Recommend sizing up because they run small.

    Product received for free, or reviewed as part of a sweepstakes/giveaway.
  • Wear for every workout and life event!

    Krystal - Nov 15, 2022

    I wear these to the gym! I bought a half size bigger than my normal size. They are the best shoes! I wore them for leg day AND to an amusement park alllll day! They are tried and true. I haven't liked Nike in a long time, but these shoes have changed my mind. I wear them now for everything.

  • Awesome silhouette, but runs small.

    CV007 - Nov 13, 2022

    I love the silhouette of this shoe on my wife, but she had to get a whole size bigger. She is usually an 8.5/9 in Nike, but she had to get a 9.5.