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NRC: TRAINING PLANS

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TRAINING PLANS

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Whether you're just starting out or out to PR, the journey
begins here. We have the plans you need to set off right
and finish strong—whatever your level, whatever your goal.

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CHOOSE A TRAINING PLAN

15K
TRAINING: 14 WEEKS

5K
TRAINING: 8 WEEKS

10K
TRAINING: 8 WEEKS

HALF
MARATHON

TRAINING: 14 WEEKS

MARATHON
TRAINING: 18 WEEKS

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FOLLOW NIKE RUNNING

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