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[NikeSKIMS Collection Guide](https://www.nike.com/sg/nikeskims-collection-guide) - [SNKRS](https://www.nike.com/sg/launch) Cancel Cancel Ask NikeAI Popular Search Terms [gift sport](https://www.nike.com/sg/w?q=gift%20sport&vst=gift%20sport)[pegasus plus 2](https://www.nike.com/sg/w?q=pegasus%20plus%202&vst=pegasus%20plus%202)[air force 1](https://www.nike.com/sg/w?q=air%20force%201&vst=air%20force%201)[vomero](https://www.nike.com/sg/w?q=vomero&vst=vomero)[acg](https://www.nike.com/sg/w?q=acg&vst=acg)[jordan](https://www.nike.com/sg/w?q=jordan&vst=jordan)[socks](https://www.nike.com/sg/w?q=socks&vst=socks)[vomero plus](https://www.nike.com/sg/w?q=vomero%20plus&vst=vomero%20plus) [](https://www.nike.com/sg/favorites "Favourites")[](https://www.nike.com/sg/cart "Bag Items: 0") # Mango Smoothie ##### Coaching Last updated: 8 July 2020 By Nike Training  ## Try this easy, healthy recipe that takes just 5 minutes. *Looking for an easy, healthy snack you can make at home? This mango smoothie has you covered. It's loaded with nutrients, and with the sweet mango there's no need for added sugar. Enjoy.* The perfect snack option loaded with nutrients. This mango smoothie is vegetarian, nut-free and gluten-free. Makes 4 servings. ## Ingredients 01\. 3 Cups Greek Yoghurt 02\. 500g Mango 03\. 2 Bananas 04\. 2 Tbsp Chia Seeds ## Instructions Add the yoghurt, mango and banana into a blender and mix until smooth. Add a splash of water if you feel like it's too thick. Stir in the chia seeds and serve. We love the natural sweetness from the nutrient-packed mango, so there's no need for added sugar. ## Nutrition Information per Serving 01\. 277 Calories 02\. 58g Carbs 03\. 10g Protein 04\. 3g Fat *You can find more healthy recipes like this one from our partner, Lifesum.* [Learn More](https://lifesum.com/)  ### Join Nike Training Club Get access to our world-class experts and trainers for help staying active and healthy. 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