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Varumärken - [NikeSKIMS](https://www.nike.com/se/nikeskims) - [Nike Sportswear](https://www.nike.com/se/sportswear) - [ACG: All Conditions Gear](https://www.nike.com/se/acg) - [Jordan](https://www.nike.com/se/w/kvinnor-jordan-37eefz5e1x6) - [Kobe](https://www.nike.com/se/w/kvinnor-kobe-5e1x6zpgd6) - [Barn](https://www.nike.com/se/barn) - [Höjdpunkter](https://www.nike.com/se/w/new-releases-kids-3n82yzv4dh) - [Nyheter](https://www.nike.com/se/w/new-releases-kids-3n82yzv4dh) - [Bästsäljare](https://www.nike.com/se/w/kids-bastsaljare-76m50zv4dh) - [För tonåringar](https://www.nike.com/se/w/teen-collection-6hgue) - [Nike x LEGO® Collec­tion](https://www.nike.com/se/w/nike-lego-collection-58jr) - [Basplagg](https://www.nike.com/se/w/kids-essentials-4jjpuzv4dh) - [Vinterkläder för barn](https://www.nike.com/se/w/kids-kyligt-vader-7t42qzv4dh) - [Skor](https://www.nike.com/se/w/kids-skor-v4dhzy7ok) - [Alla skor](https://www.nike.com/se/w/kids-skor-v4dhzy7ok) - [Livsstil](https://www.nike.com/se/w/kids-livsstil-skor-13jrmzv4dhzy7ok) - 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[Kläder](https://www.nike.com/se/w/nikeskims-b2asd) - [Alla kläder](https://www.nike.com/se/w/nikeskims-klader-6ymx6zb2asd) - [BH:ar](https://www.nike.com/se/w/nikeskims-sport-bh-40qgmzb2asd) - [Tröjor och linnen](https://www.nike.com/se/w/nikeskims-toppar-t-shirts-9om13zb2asd) - [Leggings](https://www.nike.com/se/w/nikeskims-tights-leggings-29sh2zb2asd) - [Shorts](https://www.nike.com/se/w/nikeskims-shorts-38fphzb2asd) - [Skor](https://www.nike.com/se/w/nikeskims-skor-b2asdzy7ok) - [Tillbehör](https://www.nike.com/se/w/nikeskims-accessoarer-utrustning-awwpwzb2asd) - [Kollektioner](https://www.nike.com/se/nikeskims-kollektionsguide) - [Alla kollektionerna](https://www.nike.com/se/w/nikeskims-b2asd) - [Satin Shine](https://www.nike.com/se/w/nikeskims-satin-shine-97fc5) - [Matte](https://www.nike.com/se/w/nikeskims-nikeskims-matte-5s3enzb2asd) - [Airy](https://www.nike.com/se/w/nikeskims-nikeskims-airy-5c1qqzb2asd) - [Ribbed Seamless](https://www.nike.com/se/w/nikeskims-nikeskims-seamless-6lh4szb2asd) - [Studio Stretch](https://www.nike.com/se/w/nikeskims-studio-stretch-admbq) - [Stretch Nylon](https://www.nike.com/se/w/nikeskims-stretch-nylon-7sut9) - [Weightless](https://www.nike.com/se/w/nikeskims-nikeskims-weightless-4csx8zb2asd) - [Performance Cotton Blend](https://www.nike.com/se/w/funktionell-bomullsblandning-fran-nikeskims-93ehs) - [Sortera efter färg](https://www.nike.com/se/w/nikeskims-b2asd) - [Obsidian](https://www.nike.com/se/w/nikeskims-svart-90poyzb2asd) - [Dark Sepia](https://www.nike.com/se/w/nikeskims-dark-sepia-81pvm) - [Ivory](https://www.nike.com/se/w/nikeskims-vit-4g797zb2asd) - [Citrine](https://www.nike.com/se/w/nikeskims-gul-ayp69zb2asd) - [Carob](https://www.nike.com/se/w/nikeskims-brun-557pqzb2asd) - [University Red](https://www.nike.com/se/w/nikeskims-rod-3abn9zb2asd) Cancel Avbryt Populära sökord [](https://www.nike.com/se/favorites "Favoriter")[](https://www.nike.com/se/cart "Produkter i shoppingbagen: 0") ## Inspiration - [Senaste](https://www.nike.com/se/stories) - [DNA](https://www.nike.com/se/stories/dna) - [Coachning](https://www.nike.com/se/journal/coachning) - [Atleter\*](https://www.nike.com/se/stories/atleter) - [Community](https://www.nike.com/se/stories/community) - [Kultur](https://www.nike.com/se/stories/kultur) - [Innovation](https://www.nike.com/se/stories/innovation) - [Alla stories](https://www.nike.com/se/stories/alla) Inspiration # Hur man rengör löparskor – med ett mindre fotavtryck på miljön ##### Innovation Vill du att dina löparskor ska hålla längre? Att bara rengöra dem ordentligt räcker långt. Se när Nike-kläddesignern Raj Mistry visar hur små handlingar varje dag kan ha stor effekt. Senast uppdaterad: 3 juni 2022 Lästid: 2 min Hands On är en serie där innovativa experter visar dig manuella tekniker. För Raj Mistry är löparskor mer än bara löparskor. "De är en del av vår story", säger Raj som är senior kläddesigner på Nike. "När du får en djupare relation till dem, bryr du dig mer om dem. Du vill att de ska hålla längre." Rengöring av dina skor är ett sätt att stärka relationen till dem. Du blir också en mer medveten konsument som inte köper nytt lika ofta. "Jag tänker inte bara slänga dem när jag skaffar ett par nya skor eller efter några kilometer", säger Raj som hela sitt liv haft ett passionerat intresse för att laga och sköta om vintagekläder. I videon ovan visar Raj några enkla trick du kan göra för att hålla skorna rena samt en metod för att djuprengöra och skrubba skorna när de är väldigt smutsiga. Vill du ha fler tips om hur du kan förlänga livslängden på dina löparskor? Kolla in vår fullständiga [guide till löparskor](https://www.nike.com/se/a/sa-far-du-loparskorna-att-halla-langre) för råd om allt från vikten av att knyta upp skorna till att skriva inspirerande citat på dem. __Move To Zero__ är Nikes resa mot noll koldioxidutsläpp och noll avfall för att säkra sportens framtid. 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