Play Inside, Play for the World

    Resilience: Never Give Up

    You've all proved that playing inside is not only possible, but that when done together it can motivate us all to never give up. That's why our theme this week is Resilience. You've all shown that you have the grit and determination to become unstoppable. Let's dedicate this week to making that resilience even stronger.

    The Living Room Cup

    Ever wanted to go head-to-head against Ronaldo? Fancy your chances against one of the greatest forwards of our generation? Now's your time. This week, @Cristiano will be challenging you to the showdown to end all showdowns in The Living Room Cup, and you can do it all from home.

    Keep your eye on the app and follow @Cristiano to see when he's dropped the challenge. Once it's out, it's up to you to respond. Can you beat a pro? The (living room) floor is yours. Show us how it's done.

    #LivingRoomCup

    Get moving at home.

    Play Inside, Play for the World

    We’ve got expertly designed workouts in the NTC app.

    Play Inside, Play for the World

    Improve your running, even when you can't run.

    Get moving at home.

    Play Inside, Play for the World

    We’ve got expertly designed workouts in the NTC app.

    Play Inside, Play for the World

    Improve your running, even when you can't run.

    Gear Up

    Weekly themes this month:

    Tips for Keeping Yourself Healthy

    Play Inside, Play for the World

    How to Modify Workouts If You Don't Have the Equipment

    Play Inside, Play for the World

    How to Adopt an Attitude of Gratitude

    Play Inside, Play for the World

    A Simple Way to Eat More Healthily

    Play Inside, Play for the World

    Stop Sitting So Much

    Play Inside, Play for the World

    One Question That Will Change The Way You Eat

    Athletes are already doing it from home

    Play Inside, Play for the World
    Play Inside, Play for the World
    Play Inside, Play for the World
    Play Inside, Play for the World
    Play Inside, Play for the World
    Play Inside, Play for the World