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The Nike Free Metcon 4 combines flexibility with stability to help you get the most out of your training programme.Updated "chain-link" mesh cools and flexes as you speed through agility drills, while support at the midfoot and heel braces you for your heaviest sets in the weight room.
Get you some
RavenG934510123 - 16 Dec 2021
Love love love these shoes. I first bought the Metcon 3 which was great for my jump roping, running, and strength training. I’m normally a size 10 but I got a 10.5 which was perfect. I ended up washing them and on the second time, they shrunk and I couldn’t fit them anymore. I then bought the Metcon 7s and I didn’t quite like the style and they ran really small so I returned them and got the 4s. I had to order a full size up but they fit nicely. They are stylish and perfect for my training.
Awesome Training Shoes
KW293037893 - 28 Oct 2021
I love these shoes from the moment I put my feet in. Very comfortable and light. It feels like they wrap my foot and they balance my movements. I recomment them especially for people with narrow feet like mine. They fit perfectly but hey run small. I usually size up half a size for training shoes and had to go a full size up. I am happy with the purchase.
Worth the wait
C A. - 03 Oct 2021
Love love love these shoes! I waited and watched for over a month when I saw this color-way was “coming soon”. So glad I snagged them! The metcon 4 have been my favorite metcon by far. Really great for lateral movements, which is the number one thing I always struggle to find in a shoe. I use these for F45 classes on the cardio/strength hybrid days and they are perfect!