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Inspirasjon
# På fjellstiene i Japan løper en buddhistmunk mot klarhet
##### Atleter*
For Yukai Shimizu går spirituell praksis og løperutine hånd i hånd, der det ene beriker det andre.
Sist oppdatert: 1. mars 2022
4 minutters lesing
«Moving Mountains» er en serie om hvordan atleter takler utfordringer og finner personlig mening i sport.
De som ser Yukai Shimizu i gatene i Nagano, kjenner ham som to ting: Den vennlige løperen som hilser på dem hver morgen, og munken i det lokale Zenkoji-tempelet. Og selv om det er noen som blir overrasket av å høre at han faktisk er både en troende munk og en ivrig løper, mener Yukai at disse to delene av livet utfyller hverandre.
## «For meg som munk handler det å løpe om å leve i øyeblikket.»
Det ligger viktige grunner bak Yukais løping. Hans rolle som munk innebærer ofte å gi råd til medlemmer av fellesskapet som har problemer, noe som er et ansvar han tar tungt. Selv om han noen ganger stiller spørsmål ved om han er verdig denne posisjonen, gir løpingen ham friheten til å fokusere og utvikle selvfølelsen sin. «Noen har problemer det er vanskelig å løse», sier Yukai. «Om jeg er fornøyd med meg selv, kan jeg gi dem muligheten til å godta sin egen sorg eller prøve å gjøre noe med problemene sine.» Yukai bruker løpingen til å hanskes med sin egen tvil, og opplevelsen hans hjelper andre med å overkomme deres.

For Yukai er løping også en måte å opprettholde en dyp forbindelse til den naturlige verden på. Rutene hans – vakre løpestier gjennom fjellene i Nagano – er slående. Og hver gang han når toppen, lar han seg selv bli fylt med ærefrykt av storheten. «Ved å løpe får jeg se de vakreste stedene i verden», sier han.
1/3
2/3
3/3
1/3
2/3
3/3

## «Ved å løpe får jeg se de vakreste stedene i verden.»
Nå som Yukai er 46 år, fortsetter han å løpe hver dag for å kunne nyte og verdsette det han liker best: å sitte rundt bordet med familien. Drikke øl mens han ser en kamp. Være tilstede. «For meg som munk handler løping om å leve i øyeblikket. Det i seg selv er noe av det buddhismen handler om, og det har en positiv effekt på meg.»
I filmen ovenfor deler Yukai historien sin og viser hvordan løping og jakten på spirituell klarhet egentlig ikke er så forskjellig.

Tekst: Nickolaus Sugai
Foto: Will Goodan
Film: Mackenzie Sheppard
*Rapportert: oktober 2020*
Opprinnelig publisert: 1. mars 2022
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