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- [Sko](https://www.nike.com/no/w/dame-sko-5e1x6zy7ok)
- [Alle sko](https://www.nike.com/no/w/dame-sko-5e1x6zy7ok)
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- [Jordan](https://www.nike.com/no/w/dame-jordan-sko-37eefz5e1x6zy7ok)
- [Løping](https://www.nike.com/no/w/dame-loping-sko-37v7jz5e1x6zy7ok)
- [Trening og treningsstudio](https://www.nike.com/no/w/dame-trening-studio-sko-58jtoz5e1x6zy7ok)
- [Fotball](https://www.nike.com/no/w/dame-fotball-sko-1gdj0z5e1x6zy7ok)
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- [For tenåringer](https://www.nike.com/no/tenaring)
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- [Mer sport](https://www.nike.com/no/w/trening-3k7dg)
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- [Leggings](https://www.nike.com/no/w/nikeskims-tights-og-leggings-29sh2zb2asd)
- [Shorts](https://www.nike.com/no/w/nikeskims-shorts-38fphzb2asd)
- [Sko](https://www.nike.com/no/w/nikeskims-sko-b2asdzy7ok)
- [Tilbehør](https://www.nike.com/no/w/nikeskims-tilbehor-og-utstyr-awwpwzb2asd)
- [Kolleksjoner](https://www.nike.com/no/kolleksjonsguide-nikeskims)
- [Alle kolleksjoner](https://www.nike.com/no/w/nikeskims-b2asd)
- [Shine](https://www.nike.com/no/w/nikeskims-nikeskims-shine-aq8qbzb2asd)
- [Matte](https://www.nike.com/no/w/nikeskims-nikeskims-matte-5s3enzb2asd)
- [Airy](https://www.nike.com/no/w/nikeskims-nikeskims-airy-5c1qqzb2asd)
- [Ribbed Seamless](https://www.nike.com/no/w/nikeskims-nikeskims-seamless-6lh4szb2asd)
- [Stretch Knit](https://www.nike.com/no/w/nikeskims-nikeskims-stretch-knit-21jwlzb2asd)
- [Studio Stretch](https://www.nike.com/no/w/nikeskims-studio-stretch-admbq)
- [Stretch Nylon](https://www.nike.com/no/w/nikeskims-stretch-nylon-7sut9)
- [Weightless](https://www.nike.com/no/w/nikeskims-nikeskims-weightless-4csx8zb2asd)
- [Kjøp etter farge](https://www.nike.com/no/w/nikeskims-b2asd)
- [Obsidian](https://www.nike.com/no/w/nikeskims-svart-90poyzb2asd)
- [Dark Sepia](https://www.nike.com/no/w/nikeskims-dark-sepia-81pvm)
- [Phoenix](https://www.nike.com/no/w/nikeskims-phoenix-1jhtj)
- [Cobalt](https://www.nike.com/no/w/nikeskims-bla-8hfx3zb2asd)
- [Ivory](https://www.nike.com/no/w/nikeskims-hvit-4g797zb2asd)
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# Alle barn hører til
##### Coaching for Belonging
Alle barn fortjener å føle tilhørighet, enten det er hjemme, på skolen eller med vennene sine. Det samme gjelder når det kommer til lek, bevegelse og sport.
Sist oppdatert: 3. juni 2024
3 minutters lesing
Følelsesmessig trygghet (eller psykisk trygghet) er en viktig ingrediens for å skape tilhørighet. Følelsesmessig trygghet i et lag betyr at alle barn føler seg trygge på å være seg selv, og hvor de kan dele tanker og følelser uten følger. De føler seg akseptert og oppmuntret på alle områder. Og treneren har skapt et forutsigbart miljø der barn vet hva de kan forvente. Forholdet du utvikler med hvert barn, er det beste verktøy du har for å skape følelsesmessig trygghet.
## Barn føler trygghet og støtte når fire faktorer ligger i bunn av forholdet dere har:
1. __Tillit__
Bygg en støttende lagkultur og tilknytning med hvert barn
2. __Stabilitet__
Vær konsekvent og tydelig over tid
3. __Frihet__
Gi hvert barn en følelse av kontroll og selvtillit
4. __Bekreftelse__
Inviter hvert barn til å bidra og feir engasjementet deres
## Det handler om relasjoner
En god relasjon med en trener kan bety utrolig mye for barn. Over tid skaper friheten deres til å leke, bevege seg, uttrykke seg og oppnå suksess en positiv tilbakemeldingssløyfe som gir ringvirkninger til alle deler av livene deres. Og det å utvikle en sterk relasjon handler ikke om å vinne kamper eller om å kunne mest om sport – det skjer i store og små, lykkelige og triste øyeblikk i et barns liv. Du må bare vise nysgjerrighet, tilknytning og omsorg.
__«En god relasjon er en med barnet i fokus – deres opplevelse, deres kontekst, deres vekst.»__
__Diana Cutaia__
Grunnlegger av Coaching Peace
__«Det beste som kan skje \[for transseksuelle atleter] er at en trener får et nært forhold til transpersonen og snakker med dem, og ser at det ikke bare handler om å være trans. De har mange forskjellige interesser – det finnes transseksuelle barn som vet mye om dinosaurer! Du lærer deg å se hele mennesket, som er interessert i ting, har planer for fremtiden og drømmer, og alle disse tingene skaper empati. Du kan komme deg over tanken om at «Jeg har en forutinntatt idé av en transperson, og vanligvis driver ikke den personen med sport». Når du kan ha disse samtalene, innser du at det bare er enda en person som kan dele egenskapene sine med deg og laget.»__
__Luis Tirado Morales__
Medgrunnlegger av Asociación por las Infancias Transgénero
## Alle barn er ulike
Det å lære å ønske alle barn velkommen og støtte dem er en livslang reise. En god trener forstår at alle barn har unike omstendigheter og erfaringer, og at alle barn ønsker og fortjener å like lek, bevegelse og sport. Det å gå inn i et coachingscenario med dette tankesettet er viktig for å åpne opp for disse viktige relasjonene og en følelse av tilhørighet for alle barn du møter. Den totale effekten? En kultur av ekte tilhørighet, der alle barn har et sted der de kan trives.
*Finn ut mer om hvordan du styrker jentene i nærmiljøet ditt.*
[Skaff deg veiledningen](https://www.nike.com/pdf/made-to-play-belonging-guide.pdf)
Opprinnelig publisert: 21. mai 2024
## Relaterte historier
- 
[](https://www.nike.com/no/a/trening-for-atleter-med-hijab)
# Coaching for Belonging
# Trenere for utøvere med hijab
- 
[](https://www.nike.com/no/a/fa-sportsarenaer-til-a-fungere-for-jenter)
# Veiledning for å trene jenter
# Få sportsarenaer til å fungere for jenter
- 
[](https://www.nike.com/no/a/fokus-pa-god-utvikling-heller-enn-ren-mestring)
# Guide for å trene jenter
# Fokus på god utvikling – heller enn ren mestring
- 
[](https://www.nike.com/no/a/det-bor-en-trener-i-oss-alle)
# Coaching for Belonging
# Det bor en trener i oss alle
- 
[](https://www.nike.com/no/a/slik-far-du-jenter-til-a-drive-med-sport-og-fortsette-med-det)
# Veiledning for å trene jenter
# Slik får du jenter til å drive med sport – og fortsette med det
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[Nike Coaching](https://www.nike.com/no/coaching)
## Fellesskapstilbud
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[Lærer](https://urldefense.com/v3/__https://services.sheerid.com/verify/68dcfa39c3f2fd1cd3069932/?locale=no__%3B%21%21KLCbKzk%21nTvDkRbY-BbSpoWsFhAQdmMrehEzU3loDux4_exRVjO9--Ik_EbQNJ3bX2gkEwR7F9cVVROFKqLxE4B8uW6bnx7qMmEvBw%24)
[Helsepersonell](https://urldefense.com/v3/__https://services.sheerid.com/verify/68d55c62273c5b3a03a58f2c/?locale=no__%3B%21%21KLCbKzk%21nTvDkRbY-BbSpoWsFhAQdmMrehEzU3loDux4_exRVjO9--Ik_EbQNJ3bX2gkEwR7F9cVVROFKqLxE4B8uW6bnx5DWfDNyg%24)
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