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The Nike Free Metcon 4 combines flexibility with stability to help you get the most out of your training programme. Updated "chain-link" mesh cools and flexes as you speed through agility drills, while support at the midfoot and heel braces you for your heaviest sets in the weight room.
Free standard delivery with your Nike Membership.
Sturdy shoes for working out
CarrotChick - 01 Jun 2021
These shoes are fairly comfortable though I had some trouble getting used to the tongue (it's all one piece with the shoe rather than a separate part). Having the tongue be all one piece made it tricky to get the shoe on and sometimes made it feel too tight across the top, though the rest of the shoe fit well. There's good ankle support at the front and the back and walking around all day is pretty easy to do. Full disclosure, I know these are "work out" shoes and I don't work out but I am on my feet all day and these get me through. The bottoms can get slippery on wet floor but do great on regular dry flooring. The all white shows the dirt a lot and you'd have a hard time keeping these clean if that's your preference. All in all, these shoes are comfortable enough for daily wear though took a bit for me to get used to.
Apipermichael - 31 May 2021
I have really high arches from 15 years of ballet and sometimes struggle with finding a shoe that doesn’t press down uncomfortably on the top of my foot while still providing enough instep cushioning and ankle support . The heel bracing is *fantastic* and the Metcon 4 is one of the only shoes I have worn for 9+ hours from workout straight to picking up kids and running errands without wishing I could take my shoes off. I’ve made the mistake of wearing lower-cut, lower impact shoes for workouts over the years and it’s nice to just feel *steady* when wearing these. Love the styling- it’s impactful without looking “bulky”, and I’ve had several people stop to ask about my shoes. The white/mint combo feels super current and fresh, and I’ve been pleasantly surprised at how easy it is to keep the white looking clean. (Even after wearing them to Little League practices!)
Lv - 30 May 2021
Let me start off by saying this, these sneakers not only impressed me but surprised me as well. I’m currently pregnant and just made it into my third trimester when these arrived. I’m pretty active and still workout and keep up with my super active two year old. With that said, upon receiving these sneakers I was in love with the colors and the thickness of the sole. At first try they were a little difficult to get my foot into but after a few wears I came to find an easy solution. Propping your foot up onto something while standing is by far the easiest and quickest way to get these on. Once on, the fit and comfort level to these are amazing! It is cushioned perfectly, yet firm and comfortable enough that I could keep them on all day, from my workouts, to playing in the yard to running errands. My most favorite part about these sneakers were being able to wear them all day and how stylish they were. If I could change anything it would be having them in black as well.