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Met dat in het achterhoofd verkent de "Trained" podcastserie van Nike alle gloednieuwe gebieden van fitness om je een betere trainer en atleet te maken. Luister om de nieuwste innovatie, inzichten en trends te ontdekken van experts in de wereld van training.* In deze aflevering praten we met Kevin Love, power forward van de Cleveland Cavaliers. Toen Kevin ging spelen in de NBA in 2008, moest hij een manier vinden om om te gaan met de fysieke en mentale uitdagingen van spelen op het allerhoogste niveau. Vandaag de dag is Kevin niet alleen vijfmaal NBA all-star of de NBA-kampioen van 2016, hij is ook een enthousiaste beoefenaar en uitdrager van mentale gezondheid. Door yoga te integreren in zijn dagelijkse trainingsroutine, heeft Kevin geleerd om de verbinding tussen lichaam en geest te ontdekken. En dat tijd nemen om te ademen, mediteren en doelen te stellen, hoe klein of groot ook, een enorme impact kunnen hebben op alle facetten van fitness.  ## "Yoga leert me om mentaal om te kunnen gaan met pijn. Als je ergens middenin zit, en het is echt moeilijk, moet je leren om erbij te blijven, om te ademen en om in het moment te blijven. Ik denk dat ik al die dingen toe kan passen op wat ik doe op het basketbalveld." Kevin Love  ### Word member van Nike Training Club TRAINED wordt geproduceerd door Nike Training Club. Voel je je geïnspireerd? Download NTC dan vandaag nog. [Download](https://www.nike.com/nl/ntc-app) ### Word member van Nike Training Club TRAINED wordt geproduceerd door Nike Training Club. Voel je je geïnspireerd? Download NTC dan vandaag nog. [Download](https://smart.link/5deaab27fce3c) Voor het eerst gepubliceerd: 26 april 2020 ## Gerelateerde verhalen -  [](https://www.nike.com/nl/a/creeer-een-avondritueel) # Coaching # Creëer een avondritueel -  [](https://www.nike.com/nl/a/krijg-je-wel-genoeg-slaap) # Coaching # Krijg je wel genoeg slaap? - [](https://www.nike.com/nl/a/voedsel-met-power-salade-met-zoete-aardappel) # Coaching # Voedsel met power: salade met zoete aardappel - [](https://www.nike.com/nl/a/hoe-en-waarom-je-een-bench-press-moet-doen) # Coaching # Hoe en waarom je een bench press moet doen -  [](https://www.nike.com/nl/a/trained-podcast-fysiotherapie-kan-voor-jou-een-gamechanger-zijn) # Coaching # Podcast: waarom fysio een gamechanger voor jouw work-outs kan zijn Bronnen [Cadeaubonnen](https://www.nike.com/nl/cadeaubonnen) [Zakelijke cadeaubonnen](https://nikegiftcardsforbusiness.com/) [Zoek een store](https://www.nike.com/nl/retail/) [Nike Journal](https://www.nike.com/nl/verhalen) [Word member](https://www.nike.com/nl/membership) [Feedback](https://www.nike.com#site-feedback) [Promotiecodes](https://www.nike.com/nl/promo-code) [Productadvies](https://www.nike.com/nl/productadvies) [Running Shoe Finder](https://www.nike.com/nl/hardlopen/schoenenzoeker) Help [Help](https://www.nike.com/nl/help) [Bestelstatus](https://www.nike.com/nl/orders/details) [Verzending en levering](https://www.nike.com/nl/help/a/verzending-levering-eu) [Retourzendingen](https://www.nike.com/nl/help/a/retourbeleid-eu) [Betaalmethodes](https://www.nike.com/nl/help/a/betaling-opties-eu) [Contact](https://www.nike.com/nl/help/#contact) [Reviews](https://www.nike.com/nl/help/a/beoordelingen) [Hulp bij Nike promotiecodes](https://www.nike.com/nl/help/a/promo-toepassen-eu) Bedrijf [Over Nike](https://about.nike.com/) [Nieuws](https://news.nike.com/) [Werken bij Nike](https://jobs.nike.com/) [Investeerders](https://investors.nike.com/) [Duurzaamheid](https://www.nike.com/nl/duurzaamheid) [Toegankelijkheid](https://www.nike.com/accessibility) [Toegankelijkheidsverklaring](https://www.nike.com/nl/accessibility/statement) [Missie](https://www.nike.com/nl/missie) [Nike Coaching](https://www.nike.com/nl/coaching) [Een Kwestie Melden](https://secure.ethicspoint.com/domain/media/nl/gui/56821/index.html) Communitykortingen [Student](https://services.sheerid.com/verify/68d15e386bcf0b059b3b1708/?locale=nl) [Docent](https://urldefense.com/v3/__https://services.sheerid.com/verify/68dcfa47c3f2fd1cd3069a9c/?locale=nl__%3B%21%21KLCbKzk%21nTvDkRbY-BbSpoWsFhAQdmMrehEzU3loDux4_exRVjO9--Ik_EbQNJ3bX2gkEwR7F9cVVROFKqLxE4B8uW6bnx4XF44rsw%24) [Eerstehulpverleners](https://urldefense.com/v3/__https://services.sheerid.com/verify/68d55da9273c5b3a03a5aa8e/?locale=nl__%3B%21%21KLCbKzk%21nTvDkRbY-BbSpoWsFhAQdmMrehEzU3loDux4_exRVjO9--Ik_EbQNJ3bX2gkEwR7F9cVVROFKqLxE4B8uW6bnx7nSFQFuA%24) [Zorgprofessionals](https://urldefense.com/v3/__https://services.sheerid.com/verify/68d55e0d273c5b3a03a5b0ac/?locale=nl__%3B%21%21KLCbKzk%21nTvDkRbY-BbSpoWsFhAQdmMrehEzU3loDux4_exRVjO9--Ik_EbQNJ3bX2gkEwR7F9cVVROFKqLxE4B8uW6bnx7a0ZMNlQ%24) [Bronnen](https://www.nike.com/nl/help) [Cadeaubonnen](https://www.nike.com/nl/cadeaubonnen) [Zakelijke cadeaubonnen](https://nikegiftcardsforbusiness.com/) [Zoek een store](https://www.nike.com/nl/retail/) [Nike Journal](https://www.nike.com/nl/verhalen) [Word member](https://www.nike.com/nl/membership) [Feedback](https://www.nike.com#site-feedback) [Promotiecodes](https://www.nike.com/nl/promo-code) [Productadvies](https://www.nike.com/nl/productadvies) [Running Shoe Finder](https://www.nike.com/nl/hardlopen/schoenenzoeker) [Help](https://www.nike.com/nl/help) [Help](https://www.nike.com/nl/help) [Bestelstatus](https://www.nike.com/nl/orders/details) [Verzending en levering](https://www.nike.com/nl/help/a/verzending-levering-eu) [Retourzendingen](https://www.nike.com/nl/help/a/retourbeleid-eu) [Betaalmethodes](https://www.nike.com/nl/help/a/betaling-opties-eu) [Contact](https://www.nike.com/nl/help/#contact) [Reviews](https://www.nike.com/nl/help/a/beoordelingen) [Hulp bij Nike promotiecodes](https://www.nike.com/nl/help/a/promo-toepassen-eu) [Bedrijf](https://about.nike.com/nl) [Over Nike](https://about.nike.com/) [Nieuws](https://news.nike.com/) [Werken bij Nike](https://jobs.nike.com/) [Investeerders](https://investors.nike.com/) [Duurzaamheid](https://www.nike.com/nl/duurzaamheid) [Toegankelijkheid](https://www.nike.com/accessibility) [Toegankelijkheidsverklaring](https://www.nike.com/nl/accessibility/statement) [Missie](https://www.nike.com/nl/missie) [Nike Coaching](https://www.nike.com/nl/coaching) [Een Kwestie Melden](https://secure.ethicspoint.com/domain/media/nl/gui/56821/index.html) ## 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