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[](https://smart.link/d09122linytwz) [Luister nu](https://smart.link/d09122linytwz) *Grootsheid is niet aangeboren maar bereik je door te trainen. Met dat in het achterhoofd verkent de podcastserie 'Trained' van Nike grensverleggende vormen van holistische fitness om jou beter te maken als trainer of sporter. Luister nu en ontdek de nieuwste innovaties, inzichten en trends van experts in de wereld van training.* In vier jaar tijd heeft Mat Fraser zich met gewichtheffen en squats een weg gebaand naar de titel 'Fitste man ter wereld'. In deze aflevering legt Mat ons uit hoe hij het evenwicht probeert te bewaren tussen de druk om te winnen en zijn liefde voor de sport. Hij vertelt ook waarom hij sommige van zijn mooiste prestaties ver buiten de schijnwerpers van de competitie heeft geleverd — tijdens trainingen, hersteldagen en zelfs in het schoenenlab van Nike. Ontdek wat er nodig was om van aspirant Olympisch gewichtheffer naar wereldkampioen CrossFit te gaan en hoe zijn mislukkingen onlosmakelijk met zijn successen zijn verbonden.  ## "Als ik mezelf een doel stel, dan stop ik pas als ik het bereikt heb." Mat Fraser ### Word member van Nike Training Club TRAINED wordt geproduceerd door Nike Training Club. Geïnspireerd geraakt? Download NTC dan vandaag nog. [Download](https://smart.link/5deaab27fce3c)  ### Word member van Nike Training Club TRAINED wordt geproduceerd door Nike Training Club. Geïnspireerd geraakt? Download NTC dan vandaag nog. 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