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[Shop nu](https://www.nike.com/nl/w/gifts-3b0uf) Ontwerp je schoenen met Nike By You. [Customize](https://www.nike.com/nl/w/nike-by-you-shoes-6ealhzy7ok) ## Inspiratie - [Nieuwste](https://www.nike.com/nl/verhalen) - [DNA](https://www.nike.com/nl/verhalen/dna) - [Coaching](https://www.nike.com/nl/verhalen/coaching) - [Atleten\*](https://www.nike.com/nl/verhalen/atleten) - [Community](https://www.nike.com/nl/verhalen/community) - [Cultuur](https://www.nike.com/nl/verhalen/cultuur) - [Innovatie](https://www.nike.com/nl/verhalen/innovatie) - [Alle verhalen](https://www.nike.com/nl/verhalen/alle) Inspiratie # Trained Podcast: Nieuw zelfbeeld met Sabrina Strings ##### Coaching Het perfecte lichaam bestaat niet. Socioloog Sabrina Strings vertelt ons over de complexiteit van het onmogelijke maatschappelijke ideaal. Laatste update: 24 november 2022 Leestijd: 2 min.  *Trained* is een podcast over het nieuwste op het gebied van holistische fitness. Het ideale menselijk lichaam is gecommercialiseerd, gestigmatiseerd, verafgood en zelfs geracialiseerd. Voor vrouwen is het streven naar het 'perfecte' lichaam een onbereikbaar en vaak traumatiserend doel dat nooit dichterbij lijkt te komen. In deze aflevering legt Sabrina Strings, PhD, universitair docent sociologie aan de University of California, Irvine, aan host Jaclyn Byrer uit waarom dit zo is en maakt zij ons duidelijk wat voor impact dit heeft op ons individuele en collectieve gevoel voor welzijn. Aan de hand van haar boek, *Fearing the Black Body*, gaat zij gedetailleerd in op dieetculturen, vetfobie, lichaamspositiviteit en het voortgaande debat: is overgewicht een ziekte? ## "Wanneer ik denk aan de uitdrukking 'vetacceptatie' word ik enthousiast, omdat het met bevrijding te maken heeft. Het gaat over het confronteren met verschillende vormen van onderdrukking waar we allemaal last van hebben." __Sabrina Strings__ PhD, universitair docent sociologie aan de University of California, Irvine, en auteur van *Fearing the Black Body* [Luister nu](https://nike.sng.link/Dstn5/kqtk/xg7m) Heb je een vraag over mindset, beweging, voeding, herstel of slaap? Of heb je een suggestie voor een gast of onderwerp? Stuur een e-mail naar Jaclyn via [trained@nike.com](mailto:trained@nike.com), dan kijkt zij wat er mogelijk is. Voor het eerst gepubliceerd: 8 december 2022 ## Gerelateerde verhalen -  [](https://www.nike.com/nl/a/ontwikkel-gewoontes-met-james-clear) # Coaching # Trained Podcast: Gezonde gewoontes ontwikkelen met James Clear -  [](https://www.nike.com/nl/a/journalist-anna-kessel-over-vrouwen-in-sport) # Coaching # Trained Podcast: Vrouwen vieren in de sport met Anna Kessel -  [](https://www.nike.com/nl/a/black-girls-do-bike-monica-garrison-over-fietsen-en-community) # Coaching # Trained Podcast: Access Wellness met Monica Garrison -  [](https://www.nike.com/nl/a/fysiotherapeut-laurel-proulx-over-pre-en-postnatale-training) # Coaching # Trained Podcast: Trainen tijdens je zwangerschap met Dr. Laurel Proulx -  [](https://www.nike.com/nl/a/derrick-henry-over-work-outs) # Coaching # Trained Podcast: omarm je drive met Derrick Henry Bronnen [Cadeaubonnen](https://www.nike.com/nl/cadeaubonnen) [Zakelijke cadeaubonnen](https://nikegiftcardsforbusiness.com/) [Zoek een 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