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Gebruik code BTS26 bij het afrekenen. [Algemene voorwaarden zijn van toepassing](https://www.nike.com/nl/help/a/promo-terms-bts26). [Shop](https://www.nike.com/nl/w/promotional-styles-3vvvm) Shop alle nieuwe producten [Shop](https://www.nike.com/nl/w/new-3n82y) ## Inspiratie - [Nieuwste](https://www.nike.com/nl/verhalen) - [DNA](https://www.nike.com/nl/verhalen/dna) - [Coaching](https://www.nike.com/nl/verhalen/coaching) - [Atleten\*](https://www.nike.com/nl/verhalen/atleten) - [Community](https://www.nike.com/nl/verhalen/community) - [Cultuur](https://www.nike.com/nl/verhalen/cultuur) - [Innovatie](https://www.nike.com/nl/verhalen/innovatie) - [Alle verhalen](https://www.nike.com/nl/verhalen/alle) Inspiratie # Trained Podcast: Ontdek de dagelijkse routine van Le Bron ##### Coaching King James en zijn trainer Mike Mancias gaan ver met hun work-outs en hersteltechnieken die zorgen voor zijn onoverwinnelijke heerschappij. Laatste update: 30 juni 2022 Leestijd: 2 min.  [](https://nike.sng.link/Dstn5/klh8/4jyl?pcn=TRAINED%3A%20LeBron%20James%20and%20Mike%20Mancias%20%7C%20A%20Training%20Lifestyle%20Takes%20Planning%20on%20Apple%20Podcasts&_ios_redirect=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Flebron-james-mike-manc) In de loop van de 17 jaar durende carrière van LeBron James is gebleken dat hij niet alleen de meest dominante speler op het veld is, maar dat hij ook het langst meegaat. In deze aflevering van Trained gaan LeBron en zijn trainer, Mike Mancias, langs bij gastheer Ryan Flaherty voor een uitgebreid gesprek over zijn rigoureuze planning, herstelroutine en mindfullnessoefeningen waardoor de King op het veld kan blijven. Of je nu een professional bent of niet, dit zijn methoden waarmee we allemaal beter zouden kunnen worden, aldus Ryan. [Luister nu](https://nike.sng.link/Dstn5/klh8/4jyl?pcn=TRAINED%3A%20LeBron%20James%20and%20Mike%20Mancias%20%7C%20A%20Training%20Lifestyle%20Takes%20Planning%20on%20Apple%20Podcasts&_ios_redirect=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Flebron-james-mike-mancias-training-lifestyle-takes%2Fid1414073313%3Fi%3D1000456163046&_android_redirect=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Flebron-james-mike-mancias-training-lifestyle-takes%2Fid1414073313%3Fi%3D1000456163046&_fallback_redirect=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Flebron-james-mike-mancias-training-lifestyle-takes%2Fid1414073313%3Fi%3D1000456163046%3Futm_source%3DOwned%2520Media%2520%2528Custom%2529%26utm_campaign%3DTRAINED%253A%2520LeBron%2520James%2520and%2520Mike%2520Mancias%2520%257C%2520A%2520Training%2520Lifestyle%2520Takes%2520Planning%2520on%2520Apple%2520Podcasts%26wpscn%3D) Heb je een vraag over mindset, beweging, voeding, herstel of slaap of heb je een suggestie voor een gast of onderwerp? Sturr een e-mail naar Flaherty op trained@nike.com en hij zal kijken wat hij voor je kan doen. 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