Men's Training Shoe

Nike Free Metcon 3

29% off
RM 349
RM 495
Highly Rated
Blackened Blue/Ashen Slate/White/Ashen Slate
Ghost/Valerian Blue/Summit White/Black
Black/Black/Volt/Anthracite

The Nike Free Metcon 3 combines Nike Free flexibility around the forefoot with Metcon stability in the heel to help you get the most out of your training session.

  • Colour Shown: Ghost/Valerian Blue/Summit White/Black
  • Style: CJ0861-084

Free Delivery and Returns

Your order of RM 400 or more gets free standard delivery.


  • Standard delivered 2-6 Business Days
  • Express delivered 2-4 Business Days

Orders are processed and delivered Monday-Friday (excluding public holidays)


Nike Members enjoy free returns. Exclusions apply.

Reviews (55)

4.6 Stars

The search is over..

LaurenF145306762 - 14 Apr 2021

I've been on the search for some super stable/supportive shoes for training but still stylish. These are it. They're perfect for weight training of any kind and they're comfortable enough that I wear them around running errands after the gym. If you see the negative complaints on here its almost always because people are trying to use them for running and thats not what they're built for. The mouth runs a little smaller but I just wear them without socks and they're still super comfy. They're also incredibly light.

Best Training shoe to date

Jagoytisolo - 17 Feb 2021

I've been riding the nano train for a while and decided to make the switch to these after getting my wife a pair. I must say these might be my new favorite training shoe. The comfort and support is phenomenal, way better than I expected. I have a small, low volume foot and these fit me perfectly, which was shocking for nikes TBH. If you have a wide foot you might want to size up .5.

Extremely tight

JasmineR949054392 - 09 Feb 2021

I was advised since I have a wide foot to order a mens size. After wearing the shoe every day for a little over 2 weeks and loosening the laces it was still way too tight around the top of my foot causing discomfort while I did HIIT, weights, or cardio. The shoe was comfortable for the bottom of my foot though. Unfortunately, not the shoe for me. If you have a wider foot I would find a different shoe.