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Last updated: 24 October 2024 5 min read  Whether for practising handstands and cartwheels or for recovering after a competition, being a gymnast commonly calls for a range of high-performance gear for athletes to use on and off the mat. From sweat-wicking training apparel to functional accessories to recovery tools, gymnasts of all ages and ability levels will enjoy any of these Nike gift ideas. Check out this gymnastics gift guide to find a medal-worthy gift for the gymnast in your life. (Related: [The 8 Best Yoga Gifts by Nike](https://www.nike.com/my/a/gifts-for-yoga-lovers)) [Shop Nike Training Gear](https://www.nike.com/my/w/training-gym-58jto) ## 10 Nike Gift Ideas for Gymnasts ## 1. Training T-Shirt or Tank Top To outfit the gymnast in your life with a training essential, go with a sweat-wicking Nike training top. Consider a sleeveless, tight-fitting compression top to encourage ample mobility. Gym tops with Nike Dri-FIT Technology help wick away sweat, keeping gymnasts cool and comfortable during training sessions. One [key men's style](https://www.nike.com/my/a/best-mens-workout-tank-tops) is the Nike Pro Dri-FIT Men's Sleeveless Top, which hugs the body with stretchy, lightweight fabric and mesh to promote airflow. The Nike Pro Older Kids' tank for boys is a great kids' option, since it's designed for all types of activity with a lightweight, breathable fabric. For a two-in-one gift, consider the Nike Women's Swoosh Tank, which features a built-in sports bra with sewn-in padding and a racerback design. A similar style, the Nike Dri-FIT Swoosh Older Kids' Tank, is available for girls with the same supportive built-in bra and lightweight material and can be worn alone or underneath a kit or warm-up jacket. ## Shop Nike Dri-FIT Training Tops [View All](https://www.nike.com/my/w/dri-fit-training-gym-tops-t-shirts-32dxrz58jtoz9om13) - [ \ Nike Pro \ Women's Full-Zip Training Top \ __RM 239__](https://www.nike.com/my/t/pro-womens-full-zip-training-top-SEeHCwlA/IO4467-486) - [ \ Nike Pro \ Men's Dri-FIT T-Shirt \ __RM 119__](https://www.nike.com/my/t/pro-mens-dri-fit-t-shirt-eiTcbUvB/IH1948-011) - [ \ Nike Pro \ Men's Dri-FIT Training Tank \ __RM 155__](https://www.nike.com/my/t/pro-mens-dri-fit-training-tank-mn35hsWH/IF2806-010) - [ \ Nike 24.7 ImpossiblySoft Light \ Women's Dri-FIT Short-Sleeve T-Shirt \ __RM 229__](https://www.nike.com/my/t/24-7-impossiblysoft-light-womens-dri-fit-short-sleeve-t-shirt-mCAB9smE/IQ9333-010) - [ \ Nike Pro \ Men's Dri-FIT T-Shirt \ __RM 119__](https://www.nike.com/my/t/pro-mens-dri-fit-t-shirt-eiTcbUvB/IH1948-100) - [ \ Nike N.A.C. \ Men's Dri-FIT Fleece Sleeveless Training Hoodie \ __RM 255__](https://www.nike.com/my/t/nac-mens-dri-fit-fleece-sleeveless-training-hoodie-nf0HSY6k/IF2796-382) - [ \ Nike Universa \ Women's Dri-FIT Short-Sleeve Top \ __RM 189__](https://www.nike.com/my/t/universa-womens-dri-fit-short-sleeve-top-4Pb31EUN/IO1272-696) - [ \ Nike 24.7 ImpossiblySoft \ Men's Dri-FIT Short-Sleeve Top \ __RM 325__](https://www.nike.com/my/t/24-7-impossiblysoft-mens-dri-fit-short-sleeve-top-yGFcO9DW/IF2737-100) - [ \ Nike Primary \ Men's N.A.C. Training T-Shirt \ __RM 205__](https://www.nike.com/my/t/primary-mens-nac-training-t-shirt-QTLsMgmx/IF2811-407) - [ \ Nike Zenvy \ Women's Dri-FIT Full-Zip Jacket \ __RM 339__](https://www.nike.com/my/t/zenvy-womens-dri-fit-full-zip-jacket-0ztB71vk/II3928-641) ## 2. Training Shorts Body-hugging Nike training and gym shorts are a must-have for gymnasts—the tight fit helps keep the shorts in place as gymnasts move through leaps, handsprings or flips. Nike Pro Shorts is one style that offers a supportive and stretchy fabric, designed not to bunch or slip down. The best shorts for gymnasts should be free of any excess fabric or features (think: zips, buttons or dangling strings) that could get caught on equipment. And much like training tops, any shorts with Nike Dri-FIT Technology will help keep gymnasts cool and dry. (Related: [The Best Training Shorts for Men by Nike to Shop Now](https://www.nike.com/my/a/best-mens-nike-training-shorts)) ## Shop Training Shorts [View All](https://www.nike.com/my/w/training-gym-shorts-38fphz58jto) - [ \ Nike 24.7 ImpossiblySoft \ Men's Dri-FIT Shorts \ __RM 289__](https://www.nike.com/my/t/24-7-impossiblysoft-mens-dri-fit-shorts-H7MB81DQ/IQ9049-010) - [ \ Nike Pro Seamless \ Women's Dri-FIT High-Waisted 12.5cm (approx.) Biker Shorts \ __RM 149__](https://www.nike.com/my/t/pro-seamless-womens-dri-fit-high-waisted-12-5cm-approx-biker-shorts-WtSXqFku/IF1211-486) - [ \ Nike 24.7 PerfectStretch \ Men's Dri-FIT UV 20cm (Approx.) Shorts \ __RM 339__](https://www.nike.com/my/t/24-7-perfectstretch-mens-dri-fit-uv-20cm-approx-shorts-LkesG9pn/IF2775-010) - [ \ Nike \ Men's N.A.C. Dri-FIT Fleece Training Shorts \ __RM 245__](https://www.nike.com/my/t/mens-nac-dri-fit-fleece-training-shorts-KLNDB9Rt/IF2800-382) - [ \ Nike \ Men's N.A.C. Dri-FIT Fleece Training Shorts \ __RM 245__](https://www.nike.com/my/t/mens-nac-dri-fit-fleece-training-shorts-KLNDB9Rt/IF2800-010) - [ \ Nike 24.7 PerfectStretch \ Women's Dri-FIT High-Waisted Shorts \ __RM 239__](https://www.nike.com/my/t/24-7-perfectstretch-womens-dri-fit-high-waisted-shorts-ROzn8bkv/IB9185-010) - [ \ Nike 24.7 PerfectStretch \ Women's Dri-FIT High-Waisted Shorts \ __RM 239__](https://www.nike.com/my/t/24-7-perfectstretch-womens-dri-fit-high-waisted-shorts-ROzn8bkv/IB9185-006) - [ \ Nike Universa \ Women's High-Waisted 12.5cm (approx.) Biker Shorts with No Front Seam \ __RM 239__](https://www.nike.com/my/t/universa-womens-high-waisted-12-5cm-approx-biker-shorts-with-no-front-seam-ja2zAIId/HQ6833-696) - [ \ Nike Unlimited \ Men's N.A.C. 18cm (approx.) Training Shorts \ __RM 259__](https://www.nike.com/my/t/unlimited-mens-nac-18cm-approx-training-shorts-MaskrUyj/IF2814-084) - [ \ Nike Unlimited \ Men's N.A.C. 18cm (approx.) Training Shorts \ __RM 259__](https://www.nike.com/my/t/unlimited-mens-nac-18cm-approx-training-shorts-MaskrUyj/IF2814-382) ## 3. Bodysuit One-piece [bodysuits](https://www.nike.com/my/a/best-womens-bodysuit-for-workout) can be an ideal gift for gymnasts who want to slip something comfortable over their leotard on the way to the gym. Some Nike bodysuits, like the Nike Zenvy Women's Dri-FIT Full-Length Flared Bodysuit, are soft and lightweight. Others, like the Nike One Women's Dri-FIT Short Bodysuit, are also soft and made from midweight fabric for a comfortable exercise experience. ## 4. Matching Set For another gift gymnasts can get comfy in before or after training, consider a matching fleece set. Nike Sportswear Club Fleece matching sets feature soft, brushed fleece fabrics to keep you warm. You can find a wide range of matching fleece sets that vary from low-key, solid colours to bold patterns. Whatever their style, a cosy matching set is a versatile gift gymnasts can wear outside the gym, too. ## Shop matching sets [View All](https://www.nike.com/my/w/matching-sets-2lukp) - [ \ Nike Air Force 1 '07 \ Men's Shoes \ __RM 489__](https://www.nike.com/my/t/air-force-1-07-mens-shoes-WrLlWX/CW2288-111) - [ \ Nike Club \ Men's Hooded Jacket \ __RM 335__](https://www.nike.com/my/t/club-mens-hooded-jacket-2GLh03/HJ2013-010) - [ \ Jordan Air \ Men's T-Shirt \ __RM 119__](https://www.nike.com/my/t/jordan-air-mens-t-shirt-ZJdRQq/DM3182-010) - [ \ Jordan Rise \ Structured Metal Jumpman Hat \ __RM 79__](https://www.nike.com/my/t/jordan-rise-structured-metal-jumpman-hat-R7ZTbf/HM5750-010) - [ \ Jordan Franchise \ Slides \ __RM 149__](https://www.nike.com/my/t/jordan-franchise-slides-lXc9nK/HF3263-001) - [ \ Air Jordan 1 Low \ Men's Shoes \ __RM 509__](https://www.nike.com/my/t/air-jordan-1-low-mens-shoes-6Q1tFM/553558-161) - [ \ Air Jordan 1 Low \ Women's shoes \ __RM 509__](https://www.nike.com/my/t/air-jordan-1-low-womens-shoes-459b4T/DC0774-101) - [ \ Air Jordan 1 Mid \ Women's Shoes \ __RM 559__](https://www.nike.com/my/t/air-jordan-1-mid-womens-shoes-86f1ZW/BQ6472-160) - [ \ Nike Club \ Unstructured JDI Cap \ __RM 89__](https://www.nike.com/my/t/club-unstructured-jdi-cap-ldh198/FB5370-010) - [ \ Air Jordan Mule \ Golf Shoes \ __RM 449__](https://www.nike.com/my/t/air-jordan-mule-golf-shoes-RHRFBC/FJ1214-200) ## 5. Nike Go Leggings For a high-performance pair of leggings that will stay locked-in—even during a challenging session—opt for Nike Go. These leggings feature an extra-wide waistband and Nike InfinaLock, which is a sleek, midweight fabric designed to feel compressive and supportive as athletes move. Plus, these leggings are squat-proof, meaning gymnasts can stretch in any direction and the material won't become sheer or see-through. (Related: [The Best Nike Workout Leggings for Women](https://www.nike.com/my/a/best-workout-leggings-for-women)) ## 6. Slides Although gymnasts will be barefoot on the mat, they still need a comfy pair of shoes to slip on while shuffling to and from the gym. Select a pair of slides—available in adult and kids' sizes—to help keep their feet warm and cosy, especially as they recover from tough training or a competition. ## Shop Slides [View All](https://www.nike.com/my/w/slides-al9ci) - [ \ Nike Mind 001 \ Women's Pregame Mules \ __RM 409__](https://www.nike.com/my/t/mind-001-womens-pregame-mules-2czP4iB3/HQ4309-003) - [ \ Nike ReactX Rejuven8 \ Men's Slides \ __RM 259__](https://www.nike.com/my/t/reactx-rejuven8-mens-slides-N6DL7c/HV4479-001) - [ \ Nike ReactX Rejuven8 \ Men's Slides \ __RM 259__](https://www.nike.com/my/t/reactx-rejuven8-mens-slides-N6DL7c/HV4479-100) - [ \ Nike Victori One \ Men's Slides \ __RM 129__](https://www.nike.com/my/t/victori-one-mens-slides-QTTJHP/CN9675-201) - [ \ Nike ReactX Rejuven8 \ Men's Slides \ __RM 259__](https://www.nike.com/my/t/reactx-rejuven8-mens-slides-N6DL7c/HV4479-002) - [ \ Nike Mind 001 \ Men's Pregame Mules \ __RM 409__](https://www.nike.com/my/t/mind-001-mens-pregame-mules-C4tfeS5X/HQ4307-601) - [ \ Nike Mind 001 \ Men's Pregame Mules \ __RM 409__](https://www.nike.com/my/t/mind-001-mens-pregame-mules-C4tfeS5X/HQ4307-600) - [ \ Nike Calm 2.0 \ Men's Slides \ __RM 199__](https://www.nike.com/my/t/calm-2-mens-slides-yqO9rxxw/IB0183-001) - [ \ Nike Calm 2.0 \ Men's Slides \ __RM 199__](https://www.nike.com/my/t/calm-2-mens-slides-yqO9rxxw/IB0183-101) - [ \ Nike Calm 2.0 \ Men's Slides \ __RM 199__](https://www.nike.com/my/t/calm-2-mens-slides-yqO9rxxw/IB0183-401) ## 7. Gym Duffel Bag or Tote If you know the gymnast in your life has a lot of gear, make their life easier with a spacious Nike gym bag to stash cover-up layers, snacks, accessories and other personal items. Small, compact gym bags tend to hold about 20 to 40 litres of storage, which can be a great pick for kids or folks who pack light. For a medium-sized gym bag, go with a style that contains 50 to 60 litres of storage. For gymnasts who tote lots of stuff with them for everyday training or overnight trips, go with a large duffel. You'll find styles with up to 120 litres of storage. ## Shop Gym Bags [View All](https://www.nike.com/my/w/duffel-bags-3eyow) - [ \ Nike Utility Power 2.0 \ Duffel Bag (Small, 31L) \ __RM 269__](https://www.nike.com/my/t/utility-power-2-duffel-bag-SZPWPk/FN4206-382) - [ \ Nike Utility Power 2.0 \ Duffel Bag (Medium, 51L) \ __RM 309__](https://www.nike.com/my/t/utility-power-2-duffel-bag-5Ns68g/FN4208-382) - [ \ Nike Brasilia \ Training Duffel Bag (Large, 95L) \ __RM 245__](https://www.nike.com/my/t/brasilia-training-duffel-bag-large-95l-8ih6it1K/IB4391-010) - [ \ Nike Brasilia \ Training Duffel Bag (Medium, 60L) \ __RM 185__](https://www.nike.com/my/t/brasilia-training-duffel-bag-medium-60l-iMZTCd3G/IB4392-010) - [ \ Nike Brasilia \ Training Duffel Bag (Small, 40L) \ __RM 165__](https://www.nike.com/my/t/brasilia-training-duffel-bag-small-40l-iheHDlyN/IB4394-010) - [ \ Nike Brasilia \ Training Duffel Bag (Extra Small, 24L) \ __RM 149__](https://www.nike.com/my/t/brasilia-training-duffel-bag-extra-small-24l-AUsKmiDj/IB4398-010) - [ \ Nike Brasilia \ Training Duffel Bag (Extra Small, 24L) \ __RM 149__](https://www.nike.com/my/t/brasilia-training-duffel-bag-AUsKmiDj/IB4398-608) - [ \ Nike Brasilia \ Training Duffel Bag (Extra Small, 24L) \ __RM 149__](https://www.nike.com/my/t/brasilia-training-duffel-bag-extra-small-24l-AUsKmiDj/IB4398-084) - [ \ Nike Utility Power 2.0 \ Duffel Bag (Medium, 51L) \ __RM 309__](https://www.nike.com/my/t/utility-power-2-duffel-bag-medium-51l-5Ns68g/FN4208-010) - [ \ Nike Brasilia \ Training Duffel Bag (Small, 40L) \ __RM 165__](https://www.nike.com/my/t/brasilia-training-duffel-bag-iheHDlyN/IB4394-459) ## 8. Water Bottle To perform at their best, it's important for gymnasts to stay hydrated before, during and after training. Nike reusable water bottles are available in a wide range of sizes. Consider getting the gymnast in your life a large, 2-litre (approx.) jug to keep them hydrated at long competitions or training sessions. ## 9. Recovery Tools Proper recovery is a key part of any athlete's success—and that's especially true for a high-intensity sport like gymnastics. Pick out a Nike recovery tool the gymnast in your life can use to give their muscles some extra attention. Foam rollers, massage balls and massage sticks are great recovery aids for athletes. The Nike Recovery Roller Bar, for example, helps reduce soreness by massaging small muscle groups with its textured design. This bar can easily be stashed in a gymnast's bag, so they can recover on the go. (Related: [The top benefits of foam rollers, according to experts](https://www.nike.com/my/a/how-to-use-foam-roller)) ## 10. Hair accessories Keep long hair from distracting the gymnast in your life with the gift of a Nike headband, scrunchie or hair band. These hair accessories come in various fabrics, colours and patterns. Find one to match their gymnastics kit to level up their competition-day look. Words by Emily DiNuzzo Originally published: 25 January 2023 ## Related Stories -  [](https://www.nike.com/my/a/best-cheerleading-gear) # Buying Guide # 10 Nike Gear Essentials for Cheerleaders -  [](https://www.nike.com/my/a/best-crossfit-gifts) # Buying guide # The Best Nike CrossFit Gifts to Shop Now -  [](https://www.nike.com/my/a/best-sweatpants-for-kids) # Buying Guide # The Best Kids' Tracksuit Bottoms By Nike to Shop Now -  [](https://www.nike.com/my/a/how-to-measure-foot-size) # Buying Guide # How to Measure Your Foot to Find the Right Shoe Size -  [](https://www.nike.com/my/a/leg-day-warmup) # Sports & Activity # 10 Trainer-approved warm-up exercises for a stronger leg day Resources [Find A Store](https://www.nike.com/my/retail) [Become A Member](https://www.nike.com/my/register) [Running Shoe Finder](https://www.nike.com/my/running/shoe-finder) [Product Advice](https://www.nike.com/my/product-advice) [Nike Coaching](https://www.nike.com/my/coaching) [Education Discounts](https://www.nike.com/my/help/a/student-discount-gs) [Send Us Feedback](https://www.nike.com#site-feedback) Help [Get Help](https://www.nike.com/my/help) [Order Status](https://www.nike.com/orders/details/) [Delivery](https://www.nike.com/my/help/a/shipping-delivery-gs) [Returns](https://www.nike.com/my/help/a/returns-policy-gs) [Payment Options](https://www.nike.com/my/help/a/payment-options-gs) [Contact Us](https://www.nike.com/my/help/#contact) Company [About Nike](http://about.nike.com/) [News](https://about.nike.com/en-GB/newsroom) [Careers](https://careers.nike.com) [Investors](http://investors.nike.com/) [Sustainability](https://www.nike.com/my/sustainability) [Impact](https://about.nike.com/en-GB/impact) [Report a Concern](https://speakup.nike.com) ## Resources [Find A Store](https://www.nike.com/my/retail) [Become A Member](https://www.nike.com/my/register) [Running Shoe Finder](https://www.nike.com/my/running/shoe-finder) [Product Advice](https://www.nike.com/my/product-advice) [Nike Coaching](https://www.nike.com/my/coaching) [Education Discounts](https://www.nike.com/my/help/a/student-discount-gs) [Send Us Feedback](https://www.nike.com#site-feedback) ## Help [Get Help](https://www.nike.com/my/help) [Order Status](https://www.nike.com/orders/details/) [Delivery](https://www.nike.com/my/help/a/shipping-delivery-gs) [Returns](https://www.nike.com/my/help/a/returns-policy-gs) [Payment Options](https://www.nike.com/my/help/a/payment-options-gs) [Contact Us](https://www.nike.com/my/help/#contact) ## Company [About Nike](http://about.nike.com/) [News](https://about.nike.com/en-GB/newsroom) [Careers](https://careers.nike.com) [Investors](http://investors.nike.com/) [Sustainability](https://www.nike.com/my/sustainability) [Impact](https://about.nike.com/en-GB/impact) [Report a Concern](https://speakup.nike.com) Malaysia - © 2026 Nike, Inc. 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