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# How to Clean and Care for Nike Jewellery: Gold Vermeil, Rhodium and 14K Gold
##### Product care
Made for everyday wear, here's how to clean and care for your jewellery to keep it looking its best.
Last updated: 2 November 2026
9 min read

## Quick takeaways:
- Rinse Nike jewellery with lukewarm water and mild soap after every workout or all-day wear to prevent build-up.
- Use a jewellery-safe micro-polishing cloth for tarnish or dullness—never toothpaste, baking soda or silver dips. We recommend our included Nike jewellery polishing cloth as a safe option.
- Gold vermeil pieces are sterling silver coated with 2.5 microns of 14K gold and include a built-in, anti-tarnish treatment.
- Solid 14K gold with natural pavé diamonds is the most durable Nike material, and it won't tarnish with proper care.
- Store pieces individually in pouches or a lined jewellery box with the included anti-tarnish strip.
- Always put jewellery on last and take it off first to reduce exposure to lotions, perfume and sweat.
## Shop Nike Jewellery
[View All](https://www.nike.com/lu/en/w/jewellery-21055)
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Nike Cut-Out Swoosh
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__149,99 €__](https://www.nike.com/lu/en/launch/r/JJ1893-011)
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__429,99 €__](https://www.nike.com/lu/en/launch/r/JJ1887-703)
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Bangle
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__499,99 €__](https://www.nike.com/lu/en/launch/r/JJ1915-703)
To clean Nike jewellery, rinse the piece under lukewarm water, apply a small amount of gentle soap, gently rub with your fingers, rinse thoroughly and pat dry with a soft cloth. For tarnish or dullness, finish by buffing with a jewellery-safe micro-polishing cloth. Cleaning after workouts or extended wear helps prevent sweat and oil build-up.
__Supplies:__
- Mild detergent or soap
__Tools:__
- Dry towel
- Microfibre cleaning cloth

[](https://www.nike.com/lu/en/w/accessories-equipment-awwpw)
## How often should you clean Nike jewellery?
- After every workout or heavy sweat: rinse with lukewarm water and mild soap.
- After all-day wear: wipe with a soft cloth before storing.
- Monthly or as needed: deep clean with a jewellery-safe polishing cloth.
## Daily maintenance
After training, sweating or all-day wear: when you wear your jewellery through movement, a quick clean keeps it looking fresh.
## How to clean
__1.__ __Rinse with lukewarm water.__
At the sink, run the jewellery under lukewarm water to loosen surface build-up.

[](https://www.nike.com/lu/en/w/accessories-equipment-awwpw)
__2.__ __Use a small amount of gentle soap.__
With clean hands, apply a small amount of gentle soap and lightly rub the jewellery between your fingers. Keep the motion soft and controlled to avoid scratching. This helps remove sweat, oils and everyday build-up. Don't forget high-contact areas like chains, clasps and inner surfaces.

[](https://www.nike.com/lu/en/w/accessories-equipment-awwpw)
__3.__ __Rinse thoroughly.__
Rinse under lukewarm water to wash away any remaining soap and build-up.

[](https://www.nike.com/lu/en/w/accessories-equipment-awwpw)
__4.__ __Pat dry with__ __a soft__ __cloth.__
Using a soft, dry cloth, gently pat the jewellery dry before storing.

[](https://www.nike.com/lu/en/w/accessories-equipment-awwpw)
__Pro tip:__
If you sweat in it, rinse it. Sweat and oil build-up is what dulls the finish over time.
## Deep clean
For build-up, dullness or early tarnish: over time, everyday wear can reduce shine, and a deeper clean restores it.
## How to clean
__1.__ __Start with__ __"daily maintenance".__
Follow the four daily care steps above to remove surface build-up before polishing.

[](https://www.nike.com/lu/en/w/accessories-equipment-awwpw)
__2. Use a jewellery-safe micro-polishing cloth.__
For tarnish or dullness, gently buff the surface with a jewellery-safe micro-polishing cloth. Focus on areas that see the most contact, using light pressure to restore shine without scratching.

[](https://www.nike.com/lu/en/w/accessories-equipment-awwpw)
__Pro tip:__
Focus on areas that touch skin most—chains, clasps and inner surfaces.
## How to store Nike jewellery to prevent tarnish
## Where it lives matters as much as how you wear it.
- Store in a cool, dry place, away from humidity and direct sunlight.
- Keep pieces in individual pouches or a lined jewellery box to prevent scratching and tangling.
- Store with the anti-tarnish strip included in your packaging. It helps slow surface tarnish and is especially useful for extended storage.
## Universal best practices
- __Last on, first off.__ Jewellery should always be the last thing you put on and the first thing you take off. This reduces exposure to products and prevents accidental damage.
- __Keep it dry.__ Even water-resistant claims have limits. Remove all jewellery before swimming, bathing or any water activity.
- __Sweat happens.__ If you wear your jewellery during activity, clean it promptly afterwards. Perspiration contains salts and acids that can affect both plated and solid metal finishes over time.
- __Store with intention.__ Tangled chains, stacked rings and loose pieces rubbing together all cause unnecessary wear. Use pouches, boxes or individual compartments.
- __Handle with care.__ Put on and take off jewellery on a soft surface. Avoid dropping pieces onto hard counters or floors.
## Products to avoid when cleaning Nike jewellery
- Ultrasonic cleaners (on plated finishes)
- Steam cleaners (on plated finishes)
- Toothpaste or baking soda
- Paper towels or rough cloths that can create micro scratches
## Which Nike Jewelry Material Do I Have?
Nike jewelry currently comes in three material constructions:
- Gold vermeil (warm gold finish over sterling silver)
- White rhodium (bright silver finish over sterling silver)
- Solid 14K gold with natural pave diamonds
## How to Care for Gold Vermeil Jewelry (S925 + 14K Gold)

[](https://www.nike.com/lu/en/w/accessories-equipment-awwpw)
## What It Is
Gold vermeil is sterling silver coated with a layer of solid gold. Each piece is crafted from premium 925 sterling silver and plated with 2.5 microns of 14K gold for a finish that holds up to everyday wear. We also add an anti-tarnish treatment into the plating to help keep the color rich and bright over time. The result is the look of solid gold at a more accessible price point, designed to stay vibrant for years.
## How to Clean
- For everyday maintenance, gently wipe your pieces with a soft, dry, lint-free cloth after each wear.
- If you sweat in the piece, clean it as soon as possible with warm water and a small amount of gentle soap. Rinse thoroughly and dry completely with a soft cloth before storing.
- If your piece begins to show signs of tarnish, a gentle buff with a soft polishing cloth can help restore the surface.
*Note: With everyday wear, gold vermeil can develop a light tarnish buildup over time. A gentle clean with a soft cloth restores the original brightness.*
## How to Care for White Rhodium Jewelry (S925 + Rhodium Plating)

[](https://www.nike.com/lu/en/w/accessories-equipment-awwpw)
## What It Is
White rhodium pieces are crafted from premium 925 sterling silver and plated with rhodium — a rare precious metal in the platinum family. Rhodium gives sterling silver a brighter, more reflective silver-toned finish that is harder and more tarnish-resistant than silver on its own. We also add an anti-tarnish treatment into the plating for extra protection.
## How to Clean
- Wipe gently with a soft, dry, lint-free cloth after each wear to remove oils and residue.
- For a deeper clean, use lukewarm water and gentle soap. Rinse thoroughly and pat dry immediately with a soft cloth. Do not let pieces air-dry.
- Do not use ultrasonic cleaners, steam cleaners, or silver polishing cloths on rhodium-plated pieces. Silver or gold polishing cloths are abrasive and will remove the plating. We recommend using the included Nike Jewelry Microfiber Polishing cloth, as it is safe to use on all Nike Jewelry.
*Note: Surface tarnish can build up on rhodium-plated pieces with regular wear, especially in areas that contact skin most. A soft cloth or a gentle rinse will lift it off and restore the bright finish.*
## How to Care for Solid 14K Gold Jewelry With Natural Pave Diamonds
## What It Is
Solid 14K gold pieces are made from real gold all the way through — no plating, no base metal underneath. Ours are set with natural pave diamonds, where small stones are arranged closely together across the surface to create a continuous shimmer. Because the gold is solid, it won't oxidize or tarnish the way plated metals do, making this our most durable and longest-lasting material. With proper care, your pieces can be worn and enjoyed for a lifetime.
## What to Avoid
- Chlorine, bleach, and harsh chemical cleaners can damage both the gold and diamond settings. Remove pieces before swimming or using cleaning products.
- Perfume, lotion, sunscreen, and other cosmetic products can create a film over the diamonds, reducing their brilliance. Apply these products before putting on your jewelry.
- Intense physical activity carries the risk of impact that can loosen pave-set stones. Remove pieces before contact sports or heavy lifting.
- Ultrasonic and steam cleaners are generally safe for solid gold and diamonds but should be avoided if stones appear loose or if settings show any wear.
## How to Clean
- For routine care, wipe gently with a soft, dry cloth to remove oils and restore shine.
- For a deeper clean, soak briefly in warm water with a small amount of mild dish soap. Use a soft-bristled brush to gently work around the pave settings and remove buildup. Rinse thoroughly with clean water and dry with a soft cloth.
- If you sweat in the piece, clean it promptly using the warm-water method above. Rinse thoroughly and dry completely before storing.
- Avoid abrasive cleaners or polishing compounds that can scratch the gold surface.
*Note: It is normal for 14K gold to occasionally leave a slight dark mark on the skin when worn over lotion or cosmetics. This is a natural reaction between the metal alloys in the gold and surface products on the skin. It is harmless and washes off easily with soap and water.*
## Related Nike Care Guides
- [Shoe Care Guide](https://www.nike.com/a/how-to-clean-shoes)[](https://www.nike.com/a/how-to-clean-shoes)
- [How to Care for Workout Clothes](https://www.nike.com/a/take-care-workout-clothes)
- [How to Store Shoes](https://www.nike.com/a/how-to-store-shoes)
## Frequently Asked Questions
Can I shower with Nike jewellery on?
We recommend removing Nike jewellery before showering. Repeated exposure to water, soap, shampoo and other personal care products can accelerate build-up, dull finishes and shorten the lifespan of plated jewellery.
Can I work out wearing Nike jewellery?
Nike jewellery is designed for everyday wear, including activity. However, sweat contains salts and acids that can affect metal finishes over time. If you wear your jewellery while training, rinse and clean it promptly afterwards.
How do I remove tarnish from gold vermeil?
For light tarnish or dullness, gently buff the surface with a jewellery-safe micro-polishing cloth. Avoid abrasive cleaners, toothpaste or baking soda, which can damage the gold layer.
Will Nike jewellery turn my skin green?
Nike jewellery only uses premium materials, such as solid gold or plated sterling silver. All materials have gone through extensive chemical testing to ensure they are safe for sensitive skin. Nike jewellery should not create any skin reactions or green residue. Green residue is often created by plated brass or copper jewellery, but Nike jewellery does not use these materials.
How long does gold vermeil plating last?
The lifespan of gold vermeil depends on wear frequency, exposure to moisture and how well the piece is maintained. With proper care and storage, gold vermeil can maintain its appearance for years.
Can I use an ultrasonic cleaner on Nike jewellery?
No. We do not recommend using ultrasonic cleaners on Nike gold vermeil or rhodium-plated jewellery because they can damage plated finishes. For solid 14K gold pieces, consult a professional jeweller before using ultrasonic cleaning methods.
What is the difference between gold vermeil and gold-plated jewellery?
Gold vermeil is made with a thicker layer of gold than standard gold-plated jewellery. Nike gold vermeil pieces feature 925 sterling silver with 2.5 microns of 14K gold plating for enhanced durability and wear.
Does sweat damage gold jewellery?
Sweat itself does not permanently damage solid gold, but it can leave residue and contribute to build-up that dulls the surface over time. Cleaning jewellery after workouts helps maintain its appearance.
How often should I clean jewellery I wear every day?
For everyday wear, wipe jewellery with a soft cloth after use and perform a more thorough cleaning weekly. Pieces exposed to sweat, lotions or frequent activity may benefit from more frequent cleaning.
## Shop Nike Jewellery
[View All](https://www.nike.com/lu/en/w/jewellery-21055)
- [Nike Cut-Out Swoosh
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3mm Ring
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__139,99 €__](https://www.nike.com/lu/en/launch/r/JJ1864-703)
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Originally published: 9 October 2026
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\
日本語](https://www.nike.com/jp/)
- [__대한민국__
\
한국어](https://www.nike.com/kr/)
- [__Malaysia__
\
English](https://www.nike.com/my/)
- [__New Zealand__
\
English](https://www.nike.com/nz/)
- [__Philippines__
\
English](https://www.nike.com/ph/)
- [__Singapore__
\
English](https://www.nike.com/sg/)
- [__台灣__
\
繁體中文](https://www.nike.com/tw/)
- [__ไทย__
\
ภาษาไทย](https://www.nike.com/th/)
- [__Vietnam__
\
English](https://www.nike.com/vn/)
## Europe
- [__Österreich__
\
Deutsch](https://www.nike.com/at/)
- [__Austria__
\
English](https://www.nike.com/at/en/)
- [__Belgien__
\
Deutsch](https://www.nike.com/be/de/)
- [__Belgium__
\
English](https://www.nike.com/be/en/)
- [__Belgique__
\
Français](https://www.nike.com/be/fr/)
- [__België__
\
Nederlands](https://www.nike.com/be/)
- [__Bulgaria__
\
English](https://www.nike.com/bg/)
- [__Croatia__
\
English](https://www.nike.com/hr/)
- [__Česká republika__
\
Čeština](https://www.nike.com/cz/)
- [__Czech Republic__
\
English](https://www.nike.com/cz/en/)
- [__Danmark__
\
Dansk](https://www.nike.com/dk/)
- [__Denmark__
\
English](https://www.nike.com/dk/en/)
- [__Finland__
\
English](https://www.nike.com/fi/)
- [__France__
\
Français](https://www.nike.com/fr/)
- [__Deutschland__
\
Deutsch](https://www.nike.com/de/)
- [__Ελλάδα__
\
ελληνικά](https://www.nike.com/gr/)
- [__Hungary__
\
English](https://www.nike.com/hu/en/)
- [__Magyarország__
\
Magyar](https://www.nike.com/hu/)
- [__Ireland__
\
English](https://www.nike.com/ie/)
- [__Israel__
\
English](https://www.nike.com/il/)
- [__Italia__
\
Italiano](https://www.nike.com/it/)
- [__Luxemburg__
\
Deutsch](https://www.nike.com/lu/de/)
- [__Luxembourg__
\
English](https://www.nike.com/lu/en/)
- [__Luxembourg__
\
Français](https://www.nike.com/lu/)
- [__Netherlands__
\
English](https://www.nike.com/nl/en/)
- [__Nederland__
\
Nederlands](https://www.nike.com/nl/)
- [__Norway__
\
English](https://www.nike.com/no/en/)
- [__Norge__
\
Norsk](https://www.nike.com/no/)
- [__Polska__
\
Polski](https://www.nike.com/pl/)
- [__Portugal__
\
English](https://www.nike.com/pt/en/)
- [__Portugal__
\
Português](https://www.nike.com/pt/)
- [__Romania__
\
English](https://www.nike.com/ro/)
- [__Россия__
\
Русский](https://www.nike.com/ru/)
- [__Slovakia__
\
English](https://www.nike.com/sk/)
- [__Slovenia__
\
English](https://www.nike.com/si/)
- [__Espanya__
\
Català](https://www.nike.com/es/ca/)
- [__España__
\
Español](https://www.nike.com/es/)
- [__Sweden__
\
English](https://www.nike.com/se/en/)
- [__Sverige__
\
Svenska](https://www.nike.com/se/)
- [__Schweiz__
\
Deutsch](https://www.nike.com/ch/)
- [__Switzerland__
\
English](https://www.nike.com/ch/en/)
- [__Suisse__
\
Français](https://www.nike.com/ch/fr/)
- [__Svizzera__
\
Italiano](https://www.nike.com/ch/it/)
- [__Türkiye__
\
Türkçe](https://www.nike.com/tr/)
- [__United Kingdom__
\
English](https://www.nike.com/gb/)
## Middle East
- [__Saudi Arabia__
\
English](https://www.nike.sa/en/home)
- [__المملكة العربية السعودية__
\
العربية](https://www.nike.sa/ar/home)
- [__United Arab Emirates__
\
English](https://www.nike.ae/en/home)
- [__الإمارات العربية المتحدة__
\
العربية](https://www.nike.ae/ar/home)
- [__Qatar__
\
English](https://www.nike.qa/en/home)
- [__دولة قطر__
\
العربية](https://www.nike.qa/ar/home)
- [__Kuwait__
\
English](https://www.nike.com.kw/en/home)
- [__الكويت__
\
العربية](https://www.nike.com.kw/ar/home)