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[Nouveautés](https://www.nike.com/lu/articles) - [DNA](https://www.nike.com/lu/articles/dna) - [Coaching](https://www.nike.com/lu/articles/coaching) - [Athlètes\*](https://www.nike.com/lu/articles/athletes) - [Communauté](https://www.nike.com/lu/articles/communaute) - [Culture](https://www.nike.com/lu/articles/culture) - [Innovation](https://www.nike.com/lu/articles/innovation) - [Tous les articles](https://www.nike.com/lu/articles/tous) Inspiration # Podcast Trained : Relevez tous les défis avec Chandler Smith ##### Coaching La star du CrossFit évoque le changement positif, pour lui-même ainsi que pour sa discipline. Dernière mise à jour : 14 mai 2021  [](https://podcasts.apple.com/us/podcast/chandler-smith-leading-beyond-the-leaderboard/id1414073313?i=1000521571437) « Trained » est un podcast qui explore l'approche moderne et globale du fitness. Chandler Smith, star du CrossFit, semble tout avoir pour lui : les muscles et le mental pour se remettre en question ainsi que le courage de remettre en cause le statu quo et de réclamer plus d'égalité au sein de son sport. Mais cela ne veut pas dire que ce vétéran (depuis cette année) de l'armée américaine n'a aucune faiblesse. Dans cet épisode de « Trained », l'athlète noir de CrossFit le mieux classé se joint à Ryan Flaherty, Senior Director of Performance chez Nike, pour le lancement de la saison 8. Il parle malbouffe, révèle son secret pour garder la tête froide en toutes circonstances et nous explique comment pleinement exploiter notre potentiel, dans le sport comme dans la vie. ## « Lorsque je me repose sur mes lauriers, je n'apprends plus rien et je ne dois jamais me permettre d'en arriver là. » Chandler Smith Athlète de CrossFit et ancien officier de l'armée américaine [Écouter](https://podcasts.apple.com/us/podcast/chandler-smith-leading-beyond-the-leaderboard/id1414073313?i=1000521571437) Vous avez une question sur l'état d'esprit, l'entraînement, la nutrition, la récupération ou le sommeil ? Vous avez un invité ou un sujet à nous suggérer ? Envoyez un e-mail à Ryan Flaherty à l'adresse [trained@nike.com](mailto:trained@nike.com) et il verra ce qu'il peut faire. 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