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The Nike Metcon 7 By You shines the spotlight on teamwork with a brand-new color palette and details that are inspired by a band of battle-hardened warriors. This design is the gold standard for weight training—even tougher and more stable than previous versions. React foam ups the comfort to keep you ready for high-intensity cardio. Plus, a tab locks down your laces, so you can forget about them coming untied when you're focused on helping your partner beat their PR.