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[Ribbed Seamless](https://www.nike.com/it/w/nikeskims-nikeskims-seamless-6lh4szb2asd) - [Studio Stretch](https://www.nike.com/it/w/nikeskims-studio-stretch-admbq) - [Stretch Nylon](https://www.nike.com/it/w/nikeskims-stretch-nylon-7sut9) - [Weightless](https://www.nike.com/it/w/nikeskims-nikeskims-weightless-4csx8zb2asd) - [Acquista per colore](https://www.nike.com/it/w/nikeskims-b2asd) - [Obsidian](https://www.nike.com/it/w/nikeskims-nero-90poyzb2asd) - [Dark Sepia](https://www.nike.com/it/w/nikeskims-dark-sepia-81pvm) - [Phoenix](https://www.nike.com/it/w/nikeskims-phoenix-1jhtj) - [Ivory](https://www.nike.com/it/w/nikeskims-bianco-4g797zb2asd) - [Citrine](https://www.nike.com/it/w/nikeskims-giallo-ayp69zb2asd) - [Carob](https://www.nike.com/it/w/nikeskims-marrone-557pqzb2asd) - [Sconti](https://www.nike.com/it/w/outlet-3yaep) - [Sconti e offerte](https://www.nike.com/it/w/outlet-3yaep) - [Tutti gli articoli in sconto](https://www.nike.com/it/w/outlet-3yaep) - [Best seller](https://www.nike.com/it/w/outlet-best-seller-3yaepz76m50) - [Sconti – Uomo](https://www.nike.com/it/w/uomo-outlet-3yaepznik1) - [Tutti gli articoli in sconto](https://www.nike.com/it/w/uomo-outlet-3yaepznik1) - [Scarpe](https://www.nike.com/it/w/uomo-outlet-scarpe-3yaepznik1zy7ok) - [Abbigliamento](https://www.nike.com/it/w/uomo-outlet-abbigliamento-3yaepz6ymx6znik1) - [Accessori](https://www.nike.com/it/w/uomo-outlet-accessori-3yaepzawwpwznik1) - [Sconti – Donna](https://www.nike.com/it/w/donna-outlet-3yaepz5e1x6) - [Tutti gli articoli in sconto](https://www.nike.com/it/w/donna-outlet-3yaepz5e1x6) - [Scarpe](https://www.nike.com/it/w/donna-outlet-scarpe-3yaepz5e1x6zy7ok) - [Abbigliamento](https://www.nike.com/it/w/donna-outlet-abbigliamento-3yaepz5e1x6z6ymx6) - [Accessori](https://www.nike.com/it/w/donna-outlet-accessori-3yaepz5e1x6zawwpw) - [Sconti – Kids](https://www.nike.com/it/w/kids-outlet-3yaepzv4dh) - [Tutti gli articoli in sconto](https://www.nike.com/it/w/kids-outlet-3yaepzv4dh) - [Scarpe](https://www.nike.com/it/w/kids-outlet-scarpe-3yaepzv4dhzy7ok) - [Abbigliamento](https://www.nike.com/it/w/kids-outlet-abbigliamento-3yaepz6ymx6zv4dh) - [Accessori](https://www.nike.com/it/w/kids-outlet-accessori-3yaepzawwpwzv4dh) - [Sconti per sport](https://www.nike.com/it/w/outlet-performance-3k7dgz3yaep) - [Calcio](https://www.nike.com/it/w/outlet-calcio-1gdj0z3yaep) - [Running](https://www.nike.com/it/w/outlet-running-37v7jz3yaep) - [Training e palestra](https://www.nike.com/it/w/outlet-palestra-3yaepz58jto) - [Basket](https://www.nike.com/it/w/outlet-basket-3glsmz3yaep) Cancel Annulla I termini più ricercati [studio fleece](https://www.nike.com/it/w?q=studio%20fleece&vst=studio%20fleece)[air force 1](https://www.nike.com/it/w?q=air%20force%201&vst=air%20force%201)[scarpe da calcio](https://www.nike.com/it/w?q=scarpe%20da%20calcio&vst=scarpe%20da%20calcio)[scarpe](https://www.nike.com/it/w?q=scarpe&vst=scarpe)[jordan 4](https://www.nike.com/it/w?q=jordan%204&vst=jordan%204)[jordan](https://www.nike.com/it/w?q=jordan&vst=jordan)[moon shoe](https://www.nike.com/it/w?q=moon%20shoe&vst=moon%20shoe)[air max](https://www.nike.com/it/w?q=air%20max&vst=air%20max) [](https://www.nike.com/it/favorites "Preferiti")[](https://www.nike.com/it/cart "Articoli carrello: 0") # Le migliori idee regalo secondo i Nike Trainer ##### Guida agli acquisti Gli esperti di fitness Nike condividono le loro idee regalo in occasione delle festività e non solo. Ultimo aggiornamento: 17 settembre 2025 Lettura di 5 min ![Le migliori idee regalo secondo il team di Nike Trainer](https://static.nike.com/a/images/f_auto/dpr_1.0,cs_srgb/h_1824,c_limit/e97def84-bd4f-4853-86fe-be5cb2fe0bde/le-migliori-idee-regalo-secondo-il-team-di-nike-trainer.jpg) Non c'è niente di meglio che sorprendere i tuoi cari con un regalo che li entusiasmerà e che utilizzeranno molto. Se sei in cerca di idee regalo Nike per chi ama il fitness, un nuovo accessorio per gli allenamenti o un comodo capo di abbigliamento sportivo è sempre una scelta vincente, indipendentemente dall'età. I Nike Trainer considerano il movimento in ogni sua forma, dal ciclismo all'[allenamento per la forza](https://www.nike.com/it/a/come-iniziare-a-fare-sollevamento-pesi), dallo yoga al power walking. Per questo motivo, abbiamo chiesto a tre di loro di condividere i loro consigli. (Articolo correlato: [Le sette migliori idee regalo Nike per runner](https://www.nike.com/it/a/i-migliori-regali-per-runner)) ## La lista della spesa della Nike Trainer Betina Gozo ## 1. Felpa con cappuccio comoda La felpa corta con cappuccio Nike Sportswear Phoenix Fleece è particolarmente apprezzata dalla Nike Trainer Betina Gozo, sia sul lavoro che nel tempo libero. Questo capo dalla vestibilità morbida è perfetto per chi ama tenersi in attività senza rinunciare allo stile. La cerniera a doppia via aggiunge versatilità e offre a chi la indossa la libertà di giocare con diverse silhouette. ## Scopri le felpe con cappuccio Nike [Vedi tutto](https://www.nike.com/it/w/felpe-con-cappuccio-45iar) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/9136de5c-83e7-4e7e-bb0e-91eca2934dbf/M+NK+CLUB+BB+PO+HOODIE.png) \ Nike Club \ Felpa pullover in fleece con cappuccio – Uomo \ __45,49 €__ __64,99 €__](https://www.nike.com/it/t/felpa-pullover-in-fleece-con-cappuccio-nike-club-uomo-3XHBj6KS/FN3859-657) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/5dcd524d-e9fd-491f-880d-815bef78fcca/M+NK+CLUB+FT+OS+PO+HOODIE.png) \ Nike Sportswear Club \ Felpa pullover oversize in French Terry con cappuccio – Uomo \ __48,99 €__ __69,99 €__](https://www.nike.com/it/t/felpa-pullover-oversize-in-french-terry-con-cappuccio-nike-sportswear-club-uomo-QIAZRTgi/IF0745-476) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/5933a8f9-b475-4b53-aad4-fd4051df02c8/M+NK+TECH+FLC+WR+FZ+JKT+RFLCTV.png) \ Nike Tech \ Giacca Windrunner in fleece con zip a tutta lunghezza e dettagli dal design rifrangente – Uomo \ __129,99 €__](https://www.nike.com/it/t/giacca-windrunner-in-fleece-con-zip-a-tutta-lunghezza-e-dettagli-dal-design-rifrangente-nike-tech-uomo-o75J4ImH/IZ8071-010) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/b590a0ff-da5c-4689-8580-e6fcbb2fdb86/M+NSW+SF+PO+HOODIE.png) \ Nike Sportswear \ Felpa pullover con cappuccio – Uomo \ __52,49 €__ __74,99 €__](https://www.nike.com/it/t/felpa-pullover-con-cappuccio-nike-sportswear-uomo-0XMpLIIG/IV5626-063) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/6dc79924-0af8-43c5-b8cc-3fb40c4e707d/W+NK+STDO+FLC+MW+OS+FZ+HDY.png) \ Felpa in fleece Nike Studio, peso medio \ Felpa oversize con cappuccio e zip a tutta lunghezza – Donna \ __69,99 €__](https://www.nike.com/it/t/felpa-oversize-con-cappuccio-e-zip-a-tutta-lunghezza-nike-studio-fleece-medium-weight-donna-ADMbCiaA/IM8084-063) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/c484286d-9dea-4ff0-a71e-e482dde78b62/ACB+CHIPPIE+HOODY.png) \ Nike ACG \ Felpa in fleece con cappuccio Chippie – Ragazzo/a \ __59,99 €__](https://www.nike.com/it/t/felpa-in-fleece-con-cappuccio-chippie-nike-acg-ragazzo-a-ZNmGNArk/IZ7577-696) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/34ce9765-2c5f-476d-b654-c6b0634de13c/B+NSW+TCH+FLC+FZ+-+PD.png) \ Nike Sportswear Tech Fleece \ Felpa con cappuccio e zip a tutta lunghezza – Ragazzo/a \ __79,99 €__](https://www.nike.com/it/t/felpa-con-cappuccio-e-zip-a-tutta-lunghezza-nike-sportswear-tech-fleece-ragazzo-a-MfP15l/HV5867-010) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/22860c98-b8c4-4779-99f0-893399c1dc00/M+NK+TCH+FLC+FZ+WR+HOODIE.png) \ Nike Tech \ Giacca con zip a tutta lunghezza in fleece Windrunner – Uomo \ __119,99 €__](https://www.nike.com/it/t/giacca-con-zip-a-tutta-lunghezza-nike-tech-fleece-windrunner-uomo-dSR1Tg/HV0949-063) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/407fc477-9e0a-417c-830f-17f04cf65c15/K+NSW+CLUB+FLC+HD+FZ+LS+LBR.png) \ Nike Sportswear Club Fleece \ Felpa con cappuccio e zip a tutta lunghezza – Ragazzo/a \ __49,99 €__](https://www.nike.com/it/t/felpa-con-cappuccio-e-zip-a-tutta-lunghezza-nike-sportswear-club-fleece-ragazzo-a-Tpv0C8/FD3004-063) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/a10e8453-1373-4a75-b09a-76316df11688/M+NK+SOLO+BB+FZ+HD.png) \ Nike Solo Fleece \ Felpa con cappuccio e zip a tutta lunghezza – Uomo \ __74,99 €__](https://www.nike.com/it/t/felpa-con-cappuccio-e-zip-a-tutta-lunghezza-nike-solo-fleece-uomo-fpFafvyB/IX1928-063) ## 2. Leggings comodi "I leggings a vita alta Nike Zenvy sono i miei preferiti da quando sono usciti", afferma Betina. "Con questi addosso posso allenarmi, fare yoga o semplicemente rilassarmi in casa o fare commissioni: adoro la sensazione che mi regalano". Aggiunge inoltre che la lunghezza a 7/8 è ideale per la sua statura (1,63 m). ## Scopri i tights e i leggings Nike Zenvy [Vedi tutto](https://www.nike.com/it/w/zenvy-leggings-29sh2z8dhfr) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/2b16e88c-61ae-441a-86c6-5f6e52d4f014/W+NK+DF+ZENVY+HR+TIGHT+USEAM.png) \ Nike Zenvy \ Leggings a tutta lunghezza e vita alta senza cucitura anteriore – Donna \ __99,99 €__](https://www.nike.com/it/t/leggings-a-tutta-lunghezza-a-vita-alta-senza-cucitura-anteriore-nike-zenvy-donna-Xy2EKWcd/II2862-010) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/25f13904-72ae-42f7-9920-abfec98009a0/W+NK+DF+ZENVY+HR+CAPRI+USEAM.png) \ Nike Zenvy \ Leggings capri a vita alta – Donna \ __89,99 €__](https://www.nike.com/it/t/leggings-capri-a-vita-alta-nike-zenvy-donna-yaCjSxCc/II5203-010) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/7cb8079a-900a-41fd-960b-3bd6dba92e88/W+NK+DF+ZENVY+HR+8IN+SHRT+USEM.png) \ Nike Zenvy \ Shorts modello ciclista 20 cm a vita alta – Donna \ __45,49 €__ __64,99 €__](https://www.nike.com/it/t/shorts-da-ciclista-20-cm-a-vita-alta-nike-zenvy-donna-roL8GNvI/II5207-502) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/1595e462-a11e-4ea8-a4ad-82a0948c9cfc/W+NK+DF+ZENVY+HR+FLARE+USEAM.png) \ Nike Zenvy \ Leggings svasati a vita alta senza cuciture frontali – Donna \ __109,99 €__](https://www.nike.com/it/t/leggings-svasati-a-vita-alta-senza-cucitura-anteriore-nike-zenvy-donna-rnHcieuc/II5223-010) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/54a9c434-bc2a-411e-81a8-4d7ac3f34beb/W+NK+DF+ZENVY+HR+5IN+SHRT+USEM.png) \ Nike Zenvy \ Shorts da ciclista 13 cm a vita alta – Donna \ __41,99 €__ __59,99 €__](https://www.nike.com/it/t/shorts-da-ciclista-13-cm-a-vita-alta-nike-zenvy-donna-d5Fct6r4/II5209-407) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/4fb76f67-1a6e-488d-a090-c4d45f9034ea/W+NK+ZENVY+DF+HR+7%2F8+TGHT+USEM.png) \ Nike Zenvy \ Leggings a 7/8 a vita alta senza cucitura anteriore – Donna \ __79,99 €__ __99,99 €__](https://www.nike.com/it/t/leggings-a-7-8-a-vita-alta-senza-cucitura-anteriore-nike-zenvy-donna-I2148Dya/II5233-570) ## 3. Adorabili set e scarpe per bimbi e bebè L'abbigliamento sportivo non è solo per gli adulti, ma anche per i più piccoli. E come dice Betina, Nike offre tantissime opzioni in tal senso. Per i neonati consiglia le Nike Swoosh 1, realizzate con l'esclusivo materiale Flyknit di Nike e dotate di una pratica chiusura a strappo. Per i più grandicelli, invece, suggerisce la slip-on Nike Dynamo Free. Naturalmente, nessuna scarpa è completa senza un grazioso coordinato: le scelte di Betina ricadono sul set Nike Ready, Set! a maniche lunghe o il set Nike a maniche corte. ## Acquista abbigliamento Nike per bebè e bimbi [Vedi tutto](https://www.nike.com/it/w/neonati-kids-abbigliamento-2j488z6ymx6zv4dh) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/b0fb5359-2c0b-44f2-a763-153ffe28b7b5/NB+NEW+IMPRESSIONS+BS+PANT+SET.png) \ Nike Baby Essentials \ Completo body e pantaloni – Bebè \ __27,99 €__](https://www.nike.com/it/t/completo-body-e-pantaloni-nike-baby-essentials-bebe-4ImJHSwO/IB6592-110) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/f2043a0e-987b-438c-a028-c43cbd29e740/NB+NKN+ESSENTIAL+FLEECE+CREW+S.png) \ Nike \ Completo in 2 pezzi con maglia a girocollo in fleece Essential – Bebè (0-9 mesi) \ __42,99 €__](https://www.nike.com/it/t/completo-in-2-pezzi-con-maglia-a-girocollo-in-fleece-nike-essential-bebe-0-9-mesi-0UxWnuQf/IU9038-567) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/nc0e5whtc3dw77veej2p/NB+NKB+3PK+SWOOSH+BODYSUIT.png) \ Nike \ Body Swoosh (confezione da 3) – Bebè \ __24,99 €__](https://www.nike.com/it/t/body-swoosh-nike-confezione-da-3-bebe-TW8ZKs/CU1798-010) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/b18fd68e-b703-4ed1-9d89-1b2268015552/NKN+ESSENTIAL+FLEECE+CREW+SET.png) \ Nike \ Completo in 2 pezzi con maglia a girocollo in fleece Essential – Bebè (12-24 mesi) \ __42,99 €__](https://www.nike.com/it/t/completo-in-2-pezzi-con-maglia-a-girocollo-in-fleece-nike-essential-bebe-12-24-mesi-mcpNgT/HQ8539-010) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/b1975d7d-bf64-45da-835b-fd5ee2ab9cec/NKN+CLUB+FLEECE+SET.png) \ Nike \ Completo in 2 pezzi Club Fleece – Bimbo/a \ __33,99 €__ __47,99 €__](https://www.nike.com/it/t/completo-in-2-pezzi-club-fleece-nike-bimbo-a-SPZzKM/FZ1860-439) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/a761dbb0-faeb-4ffe-8ce5-701ac538699b/NKN+BABY+FRENCH+TERRY+FUTU.png) \ Nike \ Tuta Futura in French Terry - Bebè (0-9 mesi) \ __20,99 €__ __29,99 €__](https://www.nike.com/it/t/tuta-futura-in-french-terry-nike-bebe-0-9-mesi-iw0wfKGw/IW8088-063) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/892a5cfc-d31f-4d5e-ae9a-28053f89221b/NKN+ESSENTIALS+HOODED+COVERALL.png) \ Nike Baby Essentials \ Tuta con cappuccio – Bebè (0-9 mesi) \ __19,99 €__ __27,99 €__](https://www.nike.com/it/t/tuta-con-cappuccio-nike-baby-essentials-bebe-0-9-mesi-l3uusUDc/FV3908-010) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/d4bbd770-30a4-4738-a94c-599d842742a4/NKN+N+NSW+TECH+FLEECE+FZ+SET.png) \ Nike Sportswear \ Completo in 2 pezzi con zip a tutta lunghezza in Tech Fleece – Bebè (12-24 mesi) \ __94,99 €__](https://www.nike.com/it/t/completo-in-2-pezzi-con-zip-a-tutta-lunghezza-in-tech-fleece-nike-sportswear-bebe-12-24-mesi-LJbtmh/IB8383-486) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_126ab356-44d8-4a06-89b4-fcdcc8df0245,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/ed6b4521-d484-4de1-9819-c60c51938f29/JORDAN+23%2F7.2+EASYON+SE+%28TD%29.png) \ Jordan 23/7.2 EasyOn \ Scarpa – Bebè e bimbo/a \ __59,99 €__](https://www.nike.com/it/t/scarpa-jordan-23-7-2-easyon-bebe-e-bimbo-a-olBvNQk4/HV4725-009) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/5a14d100-03d0-4cae-a2a5-70a4ecc61b21/NB+ESSENTIALS+HOODED+COVERALL.png) \ Nike Baby Essentials \ Tuta con cappuccio – Bebè \ __19,99 €__ __27,99 €__](https://www.nike.com/it/t/tuta-con-cappuccio-nike-baby-essentials-bebe-ZmXCl9/FQ1520-410) ## La lista della spesa della Nike Trainer Lauren Schramm ## 1. Scarpe lifestyle alla moda Se c'è una cosa a cui la Nike Trainer Lauren Schramm non sa resistere, è una sneaker dai colori arditi e divertenti. "Ogni volta che indosso le mie Nike Vomero 5, ricevo tanti complimenti", afferma. "Sono comode da indossare tutto il giorno e stanno bene con qualsiasi outfit". In particolare la colorway rosa. ## Acquista le scarpe Nike Zoom Vomero Lifestyle [Vedi tutto](https://www.nike.com/it/w/zoom-vomero-lifestyle-scarpe-13jrmz7gee1zy7ok) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/525c15c8-ff31-4a90-b77f-259e4fecbc96/W+NIKE+ZOOM+VOMERO+5.png) \ Nike Zoom Vomero 5 \ Scarpa – Donna \ __159,99 €__](https://www.nike.com/it/t/scarpa-nike-zoom-vomero-5-donna-pdPpDdsR/FD0884-025) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/0908efb7-f38a-4112-a3b2-535f10063394/VOMERO+5+%28GS%29.png) \ Nike Vomero 5 \ Scarpa con dettagli dal design rifrangente – Ragazzo/a \ __76,99 €__ __109,99 €__](https://www.nike.com/it/t/scarpa-nike-vomero-5-con-dettagli-dal-design-rifrangente-ragazzo-a-YK8tbFdo/HF6998-016) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/68f11383-e25f-4753-b6de-21d0c32a8aa4/NIKE+ZOOM+VOMERO+5.png) \ Nike Zoom Vomero 5 \ Scarpa – Uomo \ __111,99 €__ __159,99 €__](https://www.nike.com/it/t/scarpa-nike-zoom-vomero-5-uomo-P8qLK4y8/FB9149-006) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/880e4fd9-3ded-41dd-b612-d81c6250cd63/VOMERO+5+LACE+%28PS%29.png) \ Nike Vomero 5 \ Scarpa – Bambino/a (lacci classici) \ __84,99 €__](https://www.nike.com/it/t/scarpa-nike-vomero-5-bambino-a-lacci-classici-wZbdZccX/IR4587-001) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/97c6408e-eedc-4c68-9b5a-590b4d10e2e0/VOMERO+5+%28TD%29.png) \ Nike Vomero 5 \ Scarpa – Bebè e bimbo/a \ __74,99 €__](https://www.nike.com/it/t/scarpa-nike-vomero-5-bebe-e-bimbo-a-E6rkBAkC/IM9466-001) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/e8f1c07d-a7a9-4154-b57d-265ad3b4b446/NIKE+ZOOM+VOMERO+5.png) \ Nike Zoom Vomero 5 \ Scarpa – Uomo \ __111,99 €__ __159,99 €__](https://www.nike.com/it/t/scarpa-nike-zoom-vomero-5-uomo-aJ9wkYjV/IM3486-002) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/0f74fb51-d9fb-4d53-b07e-95dfe664785d/VOMERO+5+%28PS%29.png) \ Nike Vomero 5 \ Scarpe con dettagli dal design rifrangente – Bambino/a \ __59,49 €__ __84,99 €__](https://www.nike.com/it/t/scarpa-nike-vomero-5-con-dettagli-dal-design-rifrangente-bambino-a-zZ45liQM/IM9465-001) ## 2. Scarpe da running eleganti "Per chiunque voglia iniziare a correre o stia già percorrendo lunghe distanze, non posso fare a meno di consigliare le scarpe Nike Vomero Plus", afferma Lauren. "Sembra di essere su una nuvola: ogni volta *(o quasi)* non vedo l'ora di iniziare a correre". ## Acquista le scarpe da running Nike Zoom Vomero [Vedi tutto](https://www.nike.com/it/w/zoom-vomero-running-scarpe-37v7jz7gee1zy7ok) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/9f031a35-df09-4164-8909-2f6bc1b4c5c7/NIKE+VOMERO+PLUS+X+DISTANCE.png) \ Nike Vomero Plus x Distance \ Scarpa da running su strada – Uomo \ __189,99 €__](https://www.nike.com/it/t/scarpa-da-running-su-strada-nike-vomero-plus-x-distance-uomo-XtKPbubh/IQ7318-100) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/00d620c2-e023-4a24-a96d-7b850c3678d6/NIKE+VOMERO+18.png) \ Nike Vomero 18 \ Scarpa da running su strada – Uomo \ __111,99 €__ __159,99 €__](https://www.nike.com/it/t/scarpa-da-running-su-strada-nike-vomero-18-uomo-SMtmxlKz/HM6803-021) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/1683d78f-f42e-4f20-a4e3-98c23525c8ba/W+NIKE+VOMERO+18.png) \ Nike Vomero 18 \ Scarpa da running su strada – Donna \ __159,99 €__](https://www.nike.com/it/t/scarpa-da-running-su-strada-nike-vomero-18-donna-q88GZuLG/HM6804-013) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/65d689e7-317f-4848-9beb-64a7be81605b/NIKE+VOMERO+PLUS.png) \ Nike Vomero Plus \ Scarpa da running su strada – Uomo \ __179,99 €__](https://www.nike.com/it/t/scarpa-da-running-su-strada-nike-vomero-plus-uomo-ZaR7ZyEh/HV8150-017) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/a3ceaed1-01b9-4973-be43-3ef45078ee8c/W+NIKE+VOMERO+PLUS.png) \ Nike Vomero Plus \ Scarpa da running su strada – Donna \ __179,99 €__](https://www.nike.com/it/t/scarpa-da-running-su-strada-nike-vomero-plus-donna-hJ7172Tr/HV8154-108) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/d183fb80-1825-41cd-a000-bc6116ede622/NIKE+VOMERO+PREMIUM.png) \ Nike Vomero Premium \ Scarpa da running su strada – Uomo \ __229,99 €__](https://www.nike.com/it/t/scarpa-da-running-su-strada-nike-vomero-premium-uomo-kcNbRx8a/HQ2050-002) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/07d19e74-1d12-41bb-83f8-97842093cbbd/W+NIKE+VOMERO+PREMIUM.png) \ Nike Vomero Premium \ Scarpa da running su strada – Donna \ __229,99 €__](https://www.nike.com/it/t/scarpa-da-running-su-strada-nike-vomero-premium-donna-zBXYg7or/HM5973-103) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/82f2bc09-4437-466c-8240-3c0ff404b0e1/NIKE+VOMERO+18+%28GS%29.png) \ Nike Vomero 18 \ Scarpa da running su strada – Ragazzo/a \ __83,99 €__ __119,99 €__](https://www.nike.com/it/t/scarpa-da-running-su-strada-nike-vomero-18-ragazzo-a-gRjA6sHF/HQ2157-701) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/2f0f4335-b2fc-46ce-9532-e218820de041/NIKE+VOMERO+PLUS+WIDE.png) \ Nike Vomero Plus \ Scarpa da running su strada (larga) - Uomo \ __179,99 €__](https://www.nike.com/it/t/scarpa-da-running-su-strada-nike-vomero-plus-larga-uomo-ZaR7ZyEh/IH3251-001) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/ca4f9031-9078-4143-bb4c-e83b66409e76/NIKE+VOMERO+18+GTX.png) \ Nike Vomero 18 GORE-TEX \ Scarpa impermeabile da running su strada con dettagli dal design rifrangente – Uomo \ __179,99 €__](https://www.nike.com/it/t/scarpa-impermeabile-da-running-su-strada-con-dettagli-dal-design-rifrangente-nike-vomero-18-gore-tex-uomo-qGNBxvUb/HQ7001-005) ## 3. Scarpe da allenamento resistenti Lauren consiglia Metcon 10 per chiunque passi il tempo a saltare, sollevare pesi e spingere attrezzature in palestra. "Questo modello è ancora più flessibile e reattivo rispetto ai precedenti, quindi puoi muoverti come preferisci", dice. ## La lista della spesa del Nike Trainer Jonah Kest ## 1. Shorts traspiranti "I pantaloncini versatili Nike Unlimited Dri-FIT 5 sono il mio punto di riferimento, perché si muovono con me indipendentemente dall'intensità del mio allenamento", afferma il Nike Trainer Jonah Kest. "La fodera interna offre il giusto supporto, quindi non ho bisogno di strati extra, mentre il tessuto è leggero, anche nel caldo di Miami". ## Acquista gli shorts Nike Dri-FIT [Vedi tutto](https://www.nike.com/it/w/dri-fit-pantaloncini-32dxrz38fph) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/396223bf-4eae-4482-8baf-3dfce4c975d2/M+NK+DF+MILER+5BF+SHORT.png) \ Nike Miler \ Shorts da running Dri-FIT con slip integrati 13 cm – Uomo \ __39,99 €__](https://www.nike.com/it/t/shorts-da-running-dri-fit-con-slip-integrati-13-cm-nike-miler-uomo-P2UpNPGN/IF2060-084) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/9e519a5a-95d2-4918-9a47-6ae6f646f5f3/M+NK+DF+MILER+9UL+SHORT.png) \ Nike Miler \ Shorts da running Dri-FIT non foderati 23 cm – Uomo \ __37,99 €__](https://www.nike.com/it/t/shorts-da-running-nike-miler-da-23-cm-senza-fodera-con-dri-fit-uomo-4uqsD9N2/IF2076-010) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/25ca30af-88d7-4dc0-9ef6-afa86ee28b5c/M+NK+DF+FORM+9IN+UL+SHORT.png) \ Nike Form \ Shorts versatili Dri-FIT non foderati 23 cm – Uomo \ __42,99 €__](https://www.nike.com/it/t/shorts-versatili-dri-fit-non-foderati-23-cm-nike-form-uomo-WhnhXC/FN2998-010) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/3f850bf3-c6bd-4cef-be42-cc4611088d93/M+NKCT+DF+SLAM+U2+SHT+NY.png) \ NikeCourt Slam \ Shorts da tennis Dri-FIT – Uomo \ __89,99 €__](https://www.nike.com/it/t/shorts-da-tennis-dri-fit-nikecourt-slam-uomo-n6B1S9s4/IM5776-677) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/bb2edda5-a890-4eda-a2aa-ea7e593d7677/M+NP+DFADV+NPT+6+IN+SHORT.png) \ Nike Pro Training \ Shorts 15 cm Dri-FIT ADV – Uomo \ __59,49 €__ __84,99 €__](https://www.nike.com/it/t/shorts-15-cm-dri-fit-adv-nike-pro-training-uomo-h7P8wd7u/IF2216-010) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/1792a245-d12c-443a-85ee-b7526aadf8b6/M+NK+DF+FAST+BF+HALF+TIGHT.png) \ Nike Fast \ Tights da running a metà lunghezza con slip foderato Dri-FIT – Uomo \ __42,99 €__](https://www.nike.com/it/t/tights-da-running-a-meta-lunghezza-con-slip-foderato-dri-fit-nike-fast-uomo-LrFjSJ/FN3371-010) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/67613b33-bf1f-40d6-834e-865a8f287c8d/B+NK+DF+DNA+24+SHORT+5IN.png) \ DNA Nike \ Shorts da basket 13 cm – Ragazzo/a \ __39,99 €__](https://www.nike.com/it/t/shorts-da-basket-13-cm-nike-dna-ragazzo-a-OdLb9kwE/FZ5240-010) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/bc8b8719-e9ed-4159-a567-87097bda091f/M+NK+DF+FLEX+7IN+SHORT+K.png) \ Nike Flex \ Shorts da training Dri-FIT 18 cm – Uomo \ __26,99 €__ __37,99 €__](https://www.nike.com/it/t/shorts-da-training-dri-fit-18-cm-nike-flex-uomo-ZimYUjE6/IF2177-451) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/c397536d-e6bf-47b2-8f07-0067ae8fc810/W+NK+ONE+DF+HR+3IN+2N1+SHORT.png) \ Nike One \ Shorts Dri-FIT 2-in-1 a vita alta 8 cm – Donna \ __44,99 €__](https://www.nike.com/it/t/shorts-dri-fit-2-in-1-a-vita-alta-8-cm-nike-one-donna-rBtWfkH5/DX6016-011) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/b8604c1d-138d-4688-bd5b-735059c79d91/M+NK+DF+MILER+5IN+2IN1+SHORT.png) \ Nike Miler \ Shorts da running da 13 cm 2 in 1 con Dri-FIT – Uomo \ __33,99 €__ __47,99 €__](https://www.nike.com/it/t/shorts-da-running-nike-miler-da-13-cm-2-in-1-con-dri-fit-uomo-L32nYXKx/IF2044-737) ## 2. Top da allenamento aderenti Jonah preferisce la libertà di una canotta, nei giorni più caldi o nelle sessioni di allenamento particolarmente estenuanti, motivo per cui consiglia di regalare agli appassionati la maglia da fitness aderente senza maniche Nike Pro con Dri-FIT da uomo. "Mi dà la massima libertà di movimento durante gli esercizi di equilibrio sulle braccia, sembra quasi che non ci sia", afferma. ## Acquista maglie e t-shirt Nike Pro [Vedi tutto](https://www.nike.com/it/w/nike-pro-maglie-e-t-shirt-3cqxfz9om13) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/d8c49dca-a55a-4de7-a329-aaaa9b967e75/M+NP+DF+TIGHT+TOP+SS.png) \ Nike Pro \ Maglia fitness a manica corta aderente Dri-FIT – Uomo \ __37,99 €__](https://www.nike.com/it/t/maglia-fitness-a-manica-corta-aderente-dri-fit-nike-pro-uomo-0TBw1T/FB7932-084) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/b242b7ea-d922-4ac0-8cfa-f50618e886db/M+NP+DF+NPT+SS+TOP.png) \ Nike Pro Training \ Maglia a manica corta Dri-FIT – Uomo \ __34,49 €__ __42,99 €__](https://www.nike.com/it/t/maglia-a-manica-corta-dri-fit-nike-pro-training-uomo-fSbBFJtf/HV0409-459) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/57be9e02-18b0-4409-b34a-54a0c7139f90/W+NP+DF+365+SS+LOOSE+TOP.png) \ Nike Pro \ T-shirt ampia – Donna \ __26,99 €__ __37,99 €__](https://www.nike.com/it/t/t-shirt-ampia-nike-pro-donna-7bu6fvzt/IQ0820-100) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/3c50fb4b-8af0-41ba-9353-01acb58c5c1b/M+NP+DFADV+NPT+SS+TOP.png) \ Nike Pro Training \ Maglia a manica corta Dri-FIT ADV – Uomo \ __52,49 €__ __74,99 €__](https://www.nike.com/it/t/maglia-a-manica-corta-dri-fit-adv-nike-pro-training-uomo-Fx5NnnvB/IF2214-010) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/6aac05bc-9fa7-4362-b8f0-bdf812e1bd52/M+NP+DF+TIGHT+TOP+LS.png) \ Nike Pro \ Maglia da fitness aderente a manica lunga Dri-FIT – Uomo \ __42,99 €__](https://www.nike.com/it/t/maglia-da-fitness-aderente-a-manica-lunga-dri-fit-nike-pro-uomo-sLFgtc/FB7919-100) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/3a8f1a92-9c78-4962-b88a-4fd4e136917c/NIKE+PRO+DF+365+CROP+TANK.png) \ Nike Pro \ Canotta corta Dri-FIT – Donna \ __26,99 €__ __37,99 €__](https://www.nike.com/it/t/canotta-corta-dri-fit-nike-pro-donna-1v2jrbEq/FZ3615-010) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/fef283fb-d959-4e7f-b92e-64981296a131/G+NP+DF+TANK.png) \ Nike Pro \ Canotta Dri-FIT – Ragazza \ __37,99 €__](https://www.nike.com/it/t/canotta-dri-fit-nike-pro-ragazza-BHqyRl1q/IF1747-100) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/2aa64296-7719-469e-b7a3-4772fc627b54/B+NP+DF+SS+TOP+24.png) \ Nike Pro \ Maglia a manica corta Dri-FIT – Ragazzo \ __32,99 €__](https://www.nike.com/it/t/maglia-a-manica-corta-dri-fit-nike-pro-ragazzo-h1Trlm/FJ6858-010) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/da09b749-bdda-4ceb-95eb-fc99aa895312/M+NP+DF+NPT+TANK.png) \ Nike Pro \ Canotta da training Dri-FIT – Uomo \ __34,49 €__ __42,99 €__](https://www.nike.com/it/t/canotta-da-training-dri-fit-nike-pro-uomo-i8X637HR/IF2805-226) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/abac24aa-2462-48ed-b604-481943963cae/NIKE+PRO+DF+365+CROP+LS.png) \ Nike Pro \ Maglia corta a manica lunga Dri-FIT – Donna \ __38,49 €__ __47,99 €__](https://www.nike.com/it/t/maglia-corta-a-manica-lunga-dri-fit-nike-pro-donna-HLOT47Jl/FV5484-486) ## 3. Borsa da allenamento funzionale Quasi tutti apprezzano una nuova borsa da palestra, soprattutto se sono sempre in movimento. Il preferito di Jonah è il borsone Nike Brasilia. "Questa borsa mi ha accompagnato nei ritiri, in studio e in aeroporto", afferma. "La tasca ventilata per le scarpe mantiene freschi il tappetino e i vestiti, ed è della misura giusta per contenere un cambio d'abito, il mio laptop e gli snack per il viaggio". ## Scopri l'attrezzatura da training e da palestra Nike Brasilia [Vedi tutto](https://www.nike.com/it/w/brasilia-palestra-accessori-3x5ofz58jtoz6bvfk) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/1a8c1aaa-7549-45dc-8306-b37b8e18dfb9/NK+BRSLA+SHOE+BAG+-+X.png) \ Nike Brasilia \ Borsa portascarpe \ __19,99 €__](https://www.nike.com/it/t/borsa-portascarpe-nike-brasilia-i3XxCnga/IB4410-010) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/6531dd80-48f4-4e41-9246-e6051e249f95/NK+BRSLA+DRAWSTRNG+-+X.png) \ Nike Brasilia \ Sacca con laccetti (18 L) \ __19,99 €__](https://www.nike.com/it/t/sacca-con-laccetti-nike-brasilia-18-l-wXBH7xkW/IB4409-410) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/fcceeab2-8482-449e-8fc2-f78c26787914/NK+BRSLA+XS+DUFF+-+X.png) \ Nike Brasilia \ Borsone da training (Extra Small, 24 l) \ __34,99 €__](https://www.nike.com/it/t/borsone-da-training-nike-brasilia-extra-small-24-l-19l2wYMw/IB4398-072) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/c712ccd3-b037-4f7b-a101-1d97c61053ce/NK+BRSLA+L+DUFF+-+9.5+%2895L%29.png) \ Nike Brasilia 9.5 \ Borsone grande da training (95 l) \ __49,99 €__](https://www.nike.com/it/t/borsone-grande-da-training-nike-brasilia-9-5-95-l-L8tkzB/DO9193-010) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/8447ce0a-4fe3-4112-ae1a-3dbe438f7f5c/NK+BRSLA+S+DUFF+-+X.png) \ Nike Brasilia \ Borsone da training (Small, 40 l) \ __39,99 €__](https://www.nike.com/it/t/borsone-da-training-nike-brasilia-small-40-l-kVh1HEYH/IB4394-010) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/cf92e140-07a1-4885-a64a-b3c52cc8df0f/NK+BRSLA+M+BKPK+-+X.png) \ Nike Brasilia \ Zaino medio (24 l) \ __44,99 €__](https://www.nike.com/it/t/zaino-medio-nike-brasilia-24-l-NAazBYUE/IB4408-072) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/770d9331-01f1-488a-be7a-a0f89a752224/NK+BRSLA+M+BKPK+-+9.5+%2824L%29.png) \ Nike Brasilia 9.5 \ Zaino medio da training (24 l) \ __47,99 €__](https://www.nike.com/it/t/zaino-medio-da-training-nike-brasilia-9-5-24-l-AiHdw5bx/DH7709-010) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/94541c6c-b43a-4509-b5da-71a3b240b9b4/NK+BRSLA+L+DUFF+-+X.png) \ Nike Brasilia \ Borsone grande da training (95 l) \ __49,99 €__](https://www.nike.com/it/t/borsone-da-training-nike-brasilia-grande-95-l-PoBRHyPG/IB4391-010) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/b54811dd-3e36-45e6-9dcb-d776776c26b5/Y+NK+BRSLA+BKPK+-+SP23.png) \ Nike Brasilia \ Zaino (18 l) - Bambini \ __37,99 €__](https://www.nike.com/it/t/zaino-nike-brasilia-18-l-bambini-rH1lEqcE/DV9436-010) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/a59d166e-e1d3-4d6a-89df-e75ce3905d59/NK+BRSLA+M+DUFF+-+X.png) \ Nike Brasilia \ Borsone medio da training (60 l) \ __44,99 €__](https://www.nike.com/it/t/borsone-medio-da-training-nike-brasilia-60-l-9o6ZZKWZ/IB4392-010) ## 4. Scarpe da running su strada leggere Se vuoi fare un regalo è un runner su strada che occasionalmente fa lavori di velocità in pista, con Nike Free Run 5.0 non puoi sbagliare. "Sembra di essere a piedi nudi, ma con un'ammortizzazione sufficiente per gli sprint o le lunghe passeggiate" spiega Jonah. "Le indosso dopo ogni lezione e mi sento ancora leggero." ## Acquista le scarpe da running Nike Free - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_355,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/f0eaaef0-9b62-4304-b4a4-a9219f8130ee/NIKE+FREE+RIDE+%28GS%29.png) \ Nike Free Ride \ Scarpa da running – Ragazzo/a \ __55,99 €__ __79,99 €__](https://www.nike.com/it/t/scarpa-da-running-nike-free-ride-ragazzo-a-bHxWSv0q/IO1642-300) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_355,c_limit/a6c1679f-9a8f-4036-b934-e5163da3f89b/NIKE+FREE+RN+FK+NN+NBY.png) \ Nike Free RN By You \ Scarpa da running su strada personalizzabile – Uomo \ __129,99 €__](https://www.nike.com/it/u/custom-nike-free-rn-by-you-10001731/2913789077) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_355,c_limit/48bd90d4-6785-4128-9314-669d54457e67/W+NIKE+FREE+RN+FK+NN+NBY.png) \ Nike Free RN By You \ Scarpa da running su strada personalizzabile – Donna \ __129,99 €__](https://www.nike.com/it/u/custom-nike-free-rn-by-you-10001730/4384303174) ## 5. Tappetino da yoga versatile Non è necessario fare yoga ogni giorno per apprezzare un bel tappetino. Il tappetino da yoga reversibile Nike (4 mm) è un ottimo regalo per chiunque abbia bisogno di un promemoria per fare stretching dopo un allenamento o una lunga giornata in piedi. Questo regalo Nike è una scelta eccellente per chi pratica yoga, indipendentemente dal tipo. "Ho insegnato ovunque, su questo tappetino, dalle spiagge ai tetti dei resort" afferma Jonah. "Un lato ha una superficie antiscivolo, che mi aiuta a non scivolare quando sono sudato. L'altro lato è più liscio, ideale per le sequenze più lente e rigeneranti. Il tappetino è abbastanza leggero da poter essere trasportato con facilità, ma offre comunque il giusto supporto". ## Scopri gli articoli Nike per allenarsi in casa [Vedi tutto](https://www.nike.com/it/w/home-workout-gear-5s11t) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/6771f281-1d21-4c7b-aee7-2aca7bc049ec/NK+MAT+5MM.png) \ Nike \ Tappetino da allenamento (5 mm) \ __64,99 €__](https://www.nike.com/it/t/tappetino-da-allenamento-nike-5-mm-zuBriNGl/IQ6085-091) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/c17e9a04-56a8-4cb3-bb11-167e35a1f7e3/NIKE+ACG+GOAT+BELT.png) \ Nike ACG GOAT \ Cintura da trail running \ __54,99 €__](https://www.nike.com/it/t/cintura-da-trail-running-nike-acg-goat-HEsXlkny/IQ6027-039) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/33bece20-d0ad-4614-a20f-3774ad8a1a40/NIKE+FUNDAMENTAL+SPEED+ROPE.png) \ Nike Fundamental \ Corda per saltare \ __22,99 €__](https://www.nike.com/it/t/corda-per-saltare-nike-fundamental-DlJK7v/AC4196-027) - [![](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_1.0/h_386,c_limit/u_9ddf04c7-2a9a-4d76-add1-d15af8f0263d,c_scale,fl_relative,w_1.0,h_1.0,fl_layer_apply/db7b3831-f028-4f96-8d5c-77ea170410cf/NIKE+YOGA+MAT+4+MM+REVERSIBLE.png) \ Nike \ Tappetino da yoga reversibile (4 mm) \ __49,99 €__](https://www.nike.com/it/t/tappetino-da-yoga-reversibile-nike-4-mm-sdlBsM/FZ7428-012) ![Le migliori idee regalo secondo il team di Nike Trainer, Fai attività fisica ogni giorno con Nike Training Club](https://static.nike.com/a/images/f_auto/dpr_1.0,cs_srgb/h_1212,c_limit/32513477-08fe-4d1d-a047-32b6b86ee631/le-migliori-idee-regalo-secondo-il-team-di-nike-trainer.png) [](https://niketrainingclub.sng.link/Ara19/3ocq/gnbq?pcn=OGC%20Articles%20HO21&_dl=niketrainingclub%3A%2F%2Fx-callback-url%2Fworkout%2Ffeatured) ### Fai attività fisica ogni giorno con Nike Training Club Segui i consigli offerti gratuitamente da trainer e persone qualificate per rafforzare il corpo e la mente. [Scopri NTC](https://niketrainingclub.sng.link/Ara19/3ocq/gnbq?pcn=OGC%20Articles%20HO21&_dl=niketrainingclub%3A%2F%2Fx-callback-url%2Fworkout%2Ffeatured) Data di pubblicazione originale: 15 settembre 2025 ## Storie correlate - ![Le migliori scarpe Nike per allenamenti HIIT](https://static.nike.com/a/images/f_auto/dpr_1.0,cs_srgb/w_600,c_limit/8099eb50-a9ca-459d-9154-a548b9ddf6ef/le-migliori-scarpe-nike-per-allenamenti-hiit.jpg) [](https://www.nike.com/it/a/scarpe-per-allenamenti-hiit) # Guida agli acquisti # Le migliori scarpe Nike per gli allenamenti HIIT - ![Una guida semplice per trovare le scarpe da training giuste per te](https://static.nike.com/a/images/f_auto/dpr_1.0,cs_srgb/w_600,c_limit/118c44f2-56cf-4b53-96ee-7e450508d688/una-guida-semplice-per-trovare-le-scarpe-da-training-giuste-per-te.jpg) [](https://www.nike.com/it/a/le-migliori-scarpe-da-training-per-palestra) # Guida agli acquisti # Una guida semplice per trovare le giuste scarpe da training per te - ![Qual è la differenza tra le scarpe da training e le scarpe da running?](https://static.nike.com/a/images/f_auto/dpr_1.0,cs_srgb/w_600,c_limit/ad142033-78a1-4949-819d-ff49298edf7f/qual-%C3%A8-la-differenza-tra-le-scarpe-da-training-e-le-scarpe-da-running.jpg) [](https://www.nike.com/it/a/differenza-tra-scarpe-da-training-e-da-running) # Guida agli acquisti # Scarpe da training e da running: qual è la differenza? - ![Come prendere le misure per trovare il bra Nike giusto per te](https://static.nike.com/a/images/f_auto/dpr_1.0,cs_srgb/w_600,c_limit/671cfcf4-7ae3-410a-85c4-bd0c950abc7c/come-prendere-le-misure-per-trovare-il-bra-nike-giusto-per-te.jpg) [](https://www.nike.com/it/a/come-prendere-le-misure-per-il-reggiseno-sportivo) # Guida agli acquisti # Come prendere le misure per il tuo bra Nike - ![Come scegliere un bra](https://static.nike.com/a/images/f_auto/dpr_1.0,cs_srgb/w_600,c_limit/a1cdca3d-0e37-4b56-8d90-ad707e6a4bf8/come-scegliere-un-bra.jpg) [](https://www.nike.com/it/a/come-scegliere-il-bra) # Guida agli acquisti # Come scegliere il bra giusto Risorse [Gift card](https://www.nike.com/it/gift-cards) [Gift card aziendali](https://nikegiftcardsforbusiness.com/) [Trova un negozio](https://www.nike.com/it/retail/) [Nike Journal](https://www.nike.com/it/storie) [Diventa member](https://www.nike.com/it/membership) [Feedback](https://www.nike.com#site-feedback) [Codici promozionali](https://www.nike.com/it/codice-promozionale) [Consigli sui prodotti](https://www.nike.com/it/consigli-sui-prodotti) [Shoe Finder – Running](https://www.nike.com/it/running/strumento-per-trovare-scarpe) Assistenza [Hai bisogno di aiuto?](https://www.nike.com/it/help) [Stato ordine](https://www.nike.com/it/orders/details) [Spedizione e consegna](https://www.nike.com/it/help/a/spedizione-consegna-eu) [Resi](https://www.nike.com/it/help/a/politica-restituzioni-ue) [Opzioni di pagamento](https://www.nike.com/it/help/a/opzioni-di-pagamento-eu) 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