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[Accessori](https://www.nike.com/it/w/palestra-accessori-58jtozawwpw) - [Altri sport](https://www.nike.com/it/w/performance-3k7dg) - [Tutti gli sport](https://www.nike.com/it/w/performance-3k7dg) - [Basket](https://www.nike.com/it/basket) - [Outdoor](https://www.nike.com/it/w/acg-93bsd) - [Tennis](https://www.nike.com/it/tennis) - [Nike SB](https://www.nike.com/it/w/skateboard-8mfrf) - [Golf](https://www.nike.com/it/golf) - [NikeSKIMS](https://www.nike.com/it/nikeskims) - [Guide NikeSKIMS](https://www.nike.com/it/lookbook-nikeskims) - [Lookbook NikeSKIMS](https://www.nike.com/it/lookbook-nikeskims) - [Guida ai bra NikeSKIMS](https://www.nike.com/it/nikeskims-guida-ai-bra) - [Guida alla collezione NikeSKIMS](https://www.nike.com/it/guida-alla-collezione-nikeskims) - [Abbigliamento](https://www.nike.com/it/w/nikeskims-b2asd) - [Tutto l'abbigliamento](https://www.nike.com/it/w/nikeskims-abbigliamento-6ymx6zb2asd) - [Bra](https://www.nike.com/it/w/nikeskims-reggiseni-sportivi-40qgmzb2asd) - [Top e canotte](https://www.nike.com/it/w/nikeskims-maglie-e-t-shirt-9om13zb2asd) - [Leggings](https://www.nike.com/it/w/nikeskims-leggings-29sh2zb2asd) - [Shorts](https://www.nike.com/it/w/nikeskims-pantaloncini-38fphzb2asd) - [Scarpe](https://www.nike.com/it/w/nikeskims-scarpe-b2asdzy7ok) - [Accessori](https://www.nike.com/it/w/nikeskims-accessori-awwpwzb2asd) - [Collezioni](https://www.nike.com/it/guida-alla-collezione-nikeskims) - [Tutte le collezioni](https://www.nike.com/it/w/nikeskims-b2asd) - [Shine](https://www.nike.com/it/w/nikeskims-nikeskims-shine-aq8qbzb2asd) - [Matte](https://www.nike.com/it/w/nikeskims-nikeskims-matte-5s3enzb2asd) - [Airy](https://www.nike.com/it/w/nikeskims-nikeskims-airy-5c1qqzb2asd) - [Ribbed Seamless](https://www.nike.com/it/w/nikeskims-nikeskims-seamless-6lh4szb2asd) - [Stretch Knit](https://www.nike.com/it/w/nikeskims-nikeskims-stretch-knit-21jwlzb2asd) - [Studio Stretch](https://www.nike.com/it/w/nikeskims-studio-stretch-admbq) - [Stretch Nylon](https://www.nike.com/it/w/nikeskims-stretch-nylon-7sut9) - [Weightless](https://www.nike.com/it/w/nikeskims-nikeskims-weightless-4csx8zb2asd) - [Acquista per colore](https://www.nike.com/it/w/nikeskims-b2asd) - [Ossidiana](https://www.nike.com/it/w/nikeskims-nero-90poyzb2asd) - [Dark Sepia](https://www.nike.com/it/w/nikeskims-dark-sepia-81pvm) - [Phoenix](https://www.nike.com/it/w/nikeskims-phoenix-1jhtj) - [Cobalt](https://www.nike.com/it/w/nikeskims-blu-8hfx3zb2asd) - [Ivory](https://www.nike.com/it/w/nikeskims-bianco-4g797zb2asd) Cancel Annulla I termini più ricercati [studio fleece](https://www.nike.com/it/w?q=studio%20fleece&vst=studio%20fleece)[scarpe da calcio](https://www.nike.com/it/w?q=scarpe%20da%20calcio&vst=scarpe%20da%20calcio)[air force 1](https://www.nike.com/it/w?q=air%20force%201&vst=air%20force%201)[jordan 4](https://www.nike.com/it/w?q=jordan%204&vst=jordan%204)[scarpe](https://www.nike.com/it/w?q=scarpe&vst=scarpe)[jordan](https://www.nike.com/it/w?q=jordan&vst=jordan)[nike mind 001](https://www.nike.com/it/w?q=nike%20mind%20001&vst=nike%20mind%20001)[air max](https://www.nike.com/it/w?q=air%20max&vst=air%20max) [](https://www.nike.com/it/favorites "Preferiti")[](https://www.nike.com/it/cart "Articoli carrello: 0") Tutti i nuovi arrivi [Acquista](https://www.nike.com/it/w/new-3n82y) ## Ispirazione - [Ultime novità](https://www.nike.com/it/storie) - [DNA](https://www.nike.com/it/storie/dna) - [Coaching](https://www.nike.com/it/storie/coaching) - [Atleti\*](https://www.nike.com/it/storie/atleti) - [Community](https://www.nike.com/it/storie/comunita) - [Cultura](https://www.nike.com/it/storie/cultura) - [Innovazione](https://www.nike.com/it/storie/innovazione) - [Tutte le storie](https://www.nike.com/it/storie/tutti) Ispirazione # Podcast Trained: Sfrutta la tua energia con Derrick Henry ##### Coaching C'è un motivo se lo chiamano "King Henry". Questo running back della NFL ci spiega cosa lo spinge a continuare a migliorare. Ultimo aggiornamento: \[data] Lettura di 2 min  *"Trained"* è un podcast che esplora il fitness olistico d'avanguardia. A Derrick Henry piace allenarsi, e non solo perché sta per iniziare la sua settima stagione nella NFL. È in palestra che trova ispirazione, passione e orgoglio. In questo episodio, insieme alla conduttrice Jaclyn Byrer, ci parla delle sue preferenze in fatto di fitness. Il running back dei Tennessee Titans racconta anche come la sua famiglia lo abbia aiutato a non perdere la motivazione tra alti e bassi, in che modo ha raggiunto il successo nonostante molti pensassero che non fosse alla sua portata e come tutti noi possiamo superare le incertezze e raggiungere i nostri obiettivi: che si tratti di correre una mezza maratona o di provare una nuova lezione di fitness. ## "Ogni volta che lungo il tuo percorso, o nella vita in generale, senti il desiderio di fare una cosa perché ti piace, non esitare, falla e mettici tutto il tuo impegno, ogni giorno". __Derrick Henry__ Atleta Nike e running back dei Tennessee Titans [Ascolta ora](https://nike.sng.link/Dstn5/tb51/8uw1) Hai domande su atteggiamento mentale, esercizio fisico, alimentazione, recupero o sonno? Vorresti suggerire qualche ospite o un argomento? Scrivi a Jaclyn all'indirizzo [trained@nike.com](mailto:trained@nike.com) e cercheremo di accontentarti. Data di pubblicazione originale: 13 ottobre 2022 ## Storie correlate -  [](https://www.nike.com/it/a/creare-abitudini-con-james-clear) # Coaching # Podcast Trained: Piccole abitudini per grandi cambiamenti, con James Clear -  [](https://www.nike.com/it/a/sabrina-strings-sulla-body-positivity-e-la-cultura-della-dieta) # Coaching # Podcast Trained: Ripensare l'immagine del corpo con Sabrina Strings -  [](https://www.nike.com/it/a/la-giornalista-anna-kessel-sulle-donne-nello-sport) # Coaching # Podcast Trained: Promuovi le donne nello sport con Anna Kessel -  [](https://www.nike.com/it/a/monica-garrison-di-black-girls-do-bike-sul-ciclismo-e-la-comunita) # Coaching # Podcast Trained: Accesso al benessere con Monica Garrison -  [](https://www.nike.com/it/a/fisioterapista-laurel-proulx-sugli-escerizi-pre-e-post-gravidanza) # Coaching # Podcast Trained: Fitness preparto con la dottoressa Laurel Proulx Risorse [Gift card](https://www.nike.com/it/gift-cards) [Gift card 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