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[Ribbed Seamless](https://www.nike.com/it/w/nikeskims-nikeskims-seamless-6lh4szb2asd) - [Studio Stretch](https://www.nike.com/it/w/nikeskims-studio-stretch-admbq) - [Stretch Nylon](https://www.nike.com/it/w/nikeskims-stretch-nylon-7sut9) - [Weightless](https://www.nike.com/it/w/nikeskims-nikeskims-weightless-4csx8zb2asd) - [Acquista per colore](https://www.nike.com/it/w/nikeskims-b2asd) - [Obsidian](https://www.nike.com/it/w/nikeskims-nero-90poyzb2asd) - [Dark Sepia](https://www.nike.com/it/w/nikeskims-dark-sepia-81pvm) - [Phoenix](https://www.nike.com/it/w/nikeskims-phoenix-1jhtj) - [Ivory](https://www.nike.com/it/w/nikeskims-bianco-4g797zb2asd) - [Citrine](https://www.nike.com/it/w/nikeskims-giallo-ayp69zb2asd) - [Carob](https://www.nike.com/it/w/nikeskims-marrone-557pqzb2asd) - [Sconti](https://www.nike.com/it/w/outlet-3yaep) - [Sconti e offerte](https://www.nike.com/it/w/outlet-3yaep) - [Tutti gli articoli in sconto](https://www.nike.com/it/w/outlet-3yaep) - [Best seller](https://www.nike.com/it/w/outlet-best-seller-3yaepz76m50) - 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Ultimo aggiornamento: 11 aprile 2024 Lettura di 3 min  Esistono tanti tipi di cappelli, dai [modelli da running](https://www.nike.com/it/a/i-migliori-cappelli-da-running) ai [comodissimi berretti](https://www.nike.com/it/a/migliori-berretti) e [non solo](https://www.nike.com/it/a/i-migliori-cappelli). E per ottenere il massimo in termini di comfort e vestibilità, devi conoscere la taglia giusta da indossare. Ti starai chiedendo: "E come capisco qual è la taglia giusta per i cappelli?". Ci pensiamo noi: in questa guida, ti spiegheremo come misurare la testa in modo accurato e come usare quel dato per scegliere il cappello Nike perfetto. (Articolo correlato: [Come misurare i piedi per trovare la misura di scarpe giusta](https://www.nike.com/it/a/come-prendere-le-misure-del-piede)) ## Scopri i cappelli Nike [Vedi tutto](https://www.nike.com/it/w/cappelli-berretti-52r49) - [ \ Nike Dri-FIT Club \ Cappello essenziale con Swoosh in metallo \ __27,99 €__](https://www.nike.com/it/t/cappello-essenziale-con-swoosh-in-metallo-nike-dri-fit-club-634VlW/FB5372-010) - [ \ Nike Dri-FIT ADV Club \ Cappello da tennis essenziale \ __32,99 €__](https://www.nike.com/it/t/cappello-da-tennis-essenziale-nike-dri-fit-adv-club-nF3fmx/FB5598-100) - [ \ Nike Dri-FIT Club \ Cappello destrutturato con Swoosh in metallo – Bambini \ __22,99 €__](https://www.nike.com/it/t/cappello-destrutturato-con-swoosh-in-metallo-nike-dri-fit-club-bambini-6LXMRh/FB5064-010) - [ \ Nike Dri-FIT Club \ Cappello essenziale Featherlight \ __29,99 €__](https://www.nike.com/it/t/cappello-essenziale-featherlight-nike-dri-fit-club-QSVXOiNI/FB5682-010) - [ \ NOCTA \ Cappello S.S.C. CS \ __29,99 €__](https://www.nike.com/it/t/cappello-nocta-ssc-cs-E1pcTImz/FV5541-010) - [ \ Nike Fly \ Cappello rinfrescante destrutturato Dri-FIT ADV \ __97,99 €__ __139,99 €__](https://www.nike.com/it/t/cappello-rinfrescante-destrutturato-nike-fly-dri-fit-adv-wOEOdb6a/IF7444-100) - [ \ Nike Fly \ Cappello morbido con Swoosh Dri-FIT \ __29,99 €__](https://www.nike.com/it/t/cappello-morbido-con-swoosh-nike-fly-dri-fit-J6DjNt/FB5624-010) - [ \ Nike Peak \ Berretto Futura metallizzato con risvolto alto \ __27,99 €__](https://www.nike.com/it/t/berretto-futura-metallizzato-con-risvolto-alto-nike-peak-KS6Poi33/IQ1439-303) - [ \ ACG Terra \ Berretto \ __27,99 €__](https://www.nike.com/it/t/berretto-acg-terra-hzWMLneA/IQ1450-405) - [ \ Nike Rise \ Cappello trucker Dri-FIT \ __29,99 €__](https://www.nike.com/it/t/cappello-trucker-dri-fit-nike-rise-DkRC1K/HJ7018-010) ## Obiettivo n. 1: prendere la misura della testa   1\. Per trovare la taglia dei cappelli che fa per te, inizia misurando la circonferenza della testa con un metro a nastro, che avvolgerai intorno alla fronte, 2,5 cm circa sopra le sopracciglia. 2\. Per prendere delle misurazioni accurate, devi avvolgere il nastro appena sopra le orecchie e poco sotto il punto più sporgente del cranio. Se non hai un metro a nastro, puoi seguire le stesse istruzioni usando un pezzo di spago, che poi misurerai con un righello. Prendi nota del numero: questa misurazione corrisponde alla circonferenza in centimetri della testa. (Articolo correlato: [Come trovare la tua taglia di pantaloni Nike da donna](https://www.nike.com/it/a/come-prendere-le-misure-dei-pantaloni-da-donna)) ## Obiettivo n. 2: trovare la taglia dei cappelli Nike giusta Confronta la misura che hai appena preso con la [tabella delle taglie dei cappelli Nike](https://www.nike.com/it/size-fit/cappelli-e-copricapi) per determinare la taglia adatta a te. Ad esempio, se la circonferenza della tua testa è di 56 centimetri, dovrai prendere una taglia 7, che viene considerata una S/M. (Articolo correlato: [Come trovare la taglia dei guanti giusta](https://www.nike.com)) ## Cosa significa la dicitura "taglia unica"? Alcuni cappelli Nike, come i berretti e altri modelli, sono prodotti in un'unica taglia. I cappelli in taglia unica solitamente sono adatti a circonferenze craniche che vanno dai 54 ai 61 centimetri. I berretti di solito sono elasticizzati e questo li rende adatti a teste di misure diverse. Alcuni modelli presentano fascette con fibbie o con chiusura a pressione, che ti permettono di personalizzare la vestibilità. Testo a cura di Jessica Murri ## Scopri gli accessori Nike [Vedi tutto](https://www.nike.com/it/w/accessori-awwpw) - [ \ Nike Everyday Cushioned \ Calze da training di media lunghezza (6 paia) \ __24,99 €__](https://www.nike.com/it/t/calze-da-training-nike-everyday-cushioned-di-media-lunghezza-6-paia-kzmjrX/SX7666-100) - [ \ Nike Everyday Lightweight \ Calze da training di media lunghezza (3 paia) \ __15,99 €__](https://www.nike.com/it/t/calze-da-training-nike-everyday-lightweight-di-media-lunghezza-3-paia-nprtVC/SX7676-100) - [ \ Nike Sportswear RPM \ Zaino (26 l) \ __94,99 €__](https://www.nike.com/it/t/zaino-nike-sportswear-rpm-26-l-5nKdfrJf/FD7544-010) - [ \ Nike Varsity Elite \ Zaino (32 l) \ __79,99 €__](https://www.nike.com/it/t/zaino-nike-varsity-elite-32-l-9up5MQX0/HM9965-100) - [ \ Nike Dri-FIT Club \ Cappello essenziale con Swoosh in metallo \ __27,99 €__](https://www.nike.com/it/t/cappello-essenziale-con-swoosh-in-metallo-nike-dri-fit-club-634VlW/FB5372-010) - [ \ Nike Everyday Cushioned \ Calze da training alla caviglia (6 paia) \ __24,99 €__](https://www.nike.com/it/t/calze-da-training-alla-caviglia-nike-everyday-cushioned-6-paia-qgvMSM/SX7669-100) - [ \ Nike Dri-FIT ADV Club \ Cappello da tennis essenziale \ __32,99 €__](https://www.nike.com/it/t/cappello-da-tennis-essenziale-nike-dri-fit-adv-club-nF3fmx/FB5598-100) - [ \ Nike Air Sport 2 \ Borsa da golf \ __269,99 €__](https://www.nike.com/it/t/borsa-da-golf-nike-air-sport-2-Y6Vdkqnj/IQ6032-061) - [ \ Nike Everyday Cushioned \ Fantasmini da training (6 paia) \ __24,99 €__](https://www.nike.com/it/t/fantasmini-da-training-nike-everyday-cushioned-6-paia-Wg71WV/SX7675-100) - [ \ Nike Everyday Lightweight \ Fantasmini da training (6 paia) \ __22,99 €__](https://www.nike.com/it/t/fantasmini-da-training-nike-everyday-lightweight-6-paia-6GQFK8/SX7679-100) Data di pubblicazione originale: 28 luglio 2023 ## Storie correlate -  [](https://www.nike.com/it/a/i-migliori-cappelli-da-running) # Guida agli 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[__Egypt__ \ English](https://www.nike.com/eg/) - [__Morocco__ \ English](https://www.nike.com/ma/en/) - [__Maroc__ \ Français](https://www.nike.com/ma/) - [__South Africa__ \ English](https://www.nike.com/za/) ## Americas - [__Argentina__ \ Español](https://www.nike.com.ar) - [__Brasil__ \ Português](https://www.nike.com.br) - [__Canada__ \ English](https://www.nike.com/ca/) - [__Canada__ \ Français](https://www.nike.com/ca/fr/) - [__Chile__ \ Español](https://www.nike.cl) - [__Colombia__ \ Español](https://www.nike.com.co) - [__México__ \ Español](https://www.nike.com/mx/) - [__Peru__ \ Español](https://www.nike.com.pe) - [__Puerto Rico__ \ Español](https://www.nike.com/pr/) - [__United States__ \ English](https://www.nike.com) - [__Estados Unidos__ \ Español](https://www.nike.com/us/es/) - [__Uruguay__ \ Español](https://www.nike.com.uy) - [__Latin America__ \ Español](https://www.nike.com/xl/) ## Asia Pacific - [__Australia__ \ English](https://www.nike.com/au/) - [__中国大陆__ \ 简体中文](https://www.nike.com.cn/) - [__Hong Kong__ \ English](https://www.nike.com.hk/) - [__香港__ \ 繁體中文](https://www.nike.com.hk/) - [__India__ \ English](https://www.nike.in/) - [__Indonesia__ \ English](https://www.nike.com/id/) - [__Japan__ \ English](https://www.nike.com/jp/en/) - [__日本__ \ 日本語](https://www.nike.com/jp/) - [__대한민국__ \ 한국어](https://www.nike.com/kr/) - [__Malaysia__ \ English](https://www.nike.com/my/) - [__New Zealand__ \ English](https://www.nike.com/nz/) - [__Philippines__ \ English](https://www.nike.com/ph/) - [__Singapore__ \ English](https://www.nike.com/sg/) - [__台灣__ \ 繁體中文](https://www.nike.com/tw/) - [__ไทย__ \ ภาษาไทย](https://www.nike.com/th/) - [__Vietnam__ \ English](https://www.nike.com/vn/) ## Europe - [__Österreich__ \ Deutsch](https://www.nike.com/at/) - [__Austria__ \ English](https://www.nike.com/at/en/) - [__Belgien__ \ Deutsch](https://www.nike.com/be/de/) - [__Belgium__ \ English](https://www.nike.com/be/en/) - [__Belgique__ \ Français](https://www.nike.com/be/fr/) - [__België__ \ Nederlands](https://www.nike.com/be/) - [__Bulgaria__ \ English](https://www.nike.com/bg/) - [__Croatia__ \ English](https://www.nike.com/hr/) - [__Česká republika__ \ Čeština](https://www.nike.com/cz/) - [__Czech Republic__ \ English](https://www.nike.com/cz/en/) - [__Danmark__ \ Dansk](https://www.nike.com/dk/) - [__Denmark__ \ English](https://www.nike.com/dk/en/) - [__Finland__ \ English](https://www.nike.com/fi/) - [__France__ \ Français](https://www.nike.com/fr/) - [__Deutschland__ \ Deutsch](https://www.nike.com/de/) - [__Ελλάδα__ \ ελληνικά](https://www.nike.com/gr/) - [__Hungary__ \ English](https://www.nike.com/hu/en/) - [__Magyarország__ \ Magyar](https://www.nike.com/hu/) - [__Ireland__ \ English](https://www.nike.com/ie/) - [__Israel__ \ English](https://www.nike.com/il/) - [__Italia__ \ Italiano](https://www.nike.com/it/) - [__Luxemburg__ \ Deutsch](https://www.nike.com/lu/de/) - [__Luxembourg__ \ English](https://www.nike.com/lu/en/) - [__Luxembourg__ \ Français](https://www.nike.com/lu/) - [__Netherlands__ \ English](https://www.nike.com/nl/en/) - [__Nederland__ \ Nederlands](https://www.nike.com/nl/) - [__Norway__ \ English](https://www.nike.com/no/en/) - [__Norge__ \ Norsk](https://www.nike.com/no/) - [__Polska__ \ Polski](https://www.nike.com/pl/) - [__Portugal__ \ English](https://www.nike.com/pt/en/) - [__Portugal__ \ Português](https://www.nike.com/pt/) - [__Romania__ \ English](https://www.nike.com/ro/) - [__Россия__ \ Русский](https://www.nike.com/ru/) - [__Slovakia__ \ English](https://www.nike.com/sk/) - [__Slovenia__ \ English](https://www.nike.com/si/) - [__Espanya__ \ Català](https://www.nike.com/es/ca/) - [__España__ \ Español](https://www.nike.com/es/) - [__Sweden__ \ English](https://www.nike.com/se/en/) - [__Sverige__ \ Svenska](https://www.nike.com/se/) - [__Schweiz__ \ Deutsch](https://www.nike.com/ch/) - [__Switzerland__ \ English](https://www.nike.com/ch/en/) - [__Suisse__ \ Français](https://www.nike.com/ch/fr/) - [__Svizzera__ \ Italiano](https://www.nike.com/ch/it/) - [__Türkiye__ \ Türkçe](https://www.nike.com/tr/) - [__United Kingdom__ \ English](https://www.nike.com/gb/) ## Middle East - [__Saudi Arabia__ \ English](https://www.nike.sa/en/home) - [__المملكة العربية السعودية__ \ العربية](https://www.nike.sa/ar/home) - [__United Arab Emirates__ \ English](https://www.nike.ae/en/home) - [__الإمارات العربية المتحدة__ \ العربية](https://www.nike.ae/ar/home) - [__Qatar__ \ English](https://www.nike.qa/en/home) - [__دولة قطر__ \ العربية](https://www.nike.qa/ar/home) - [__Kuwait__ \ English](https://www.nike.com.kw/en/home) - [__الكويت__ \ العربية](https://www.nike.com.kw/ar/home)