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The Nike Free Metcon 4 combines flexibility with stability to help you get the most out of your training programme. Updated "chain-link" mesh cools and flexes as you speed through agility drills, while support at the midfoot and heel braces you for your heaviest sets in the weight room.
Free standard delivery with your Nike Membership.
Ryan - 30 Nov 2021
These shoes are the most comfortable I have ever worn. I’ve worn them working in the garage, on hikes with my family, and running, and I cannot stop raving about them to my wife. The look is sporty and not too flashy (my style), and the comfort is unparalleled.
Very comfortable, runs small
BNZ - 13 Nov 2021
Great-looking, extremely comfortable shoe. My foot felt cushioned and well supported. I would have really enjoyed wearing these except they were a good half size too small. Definitely go up half a size if you’re buying without trying on.
Great go anywhere, do anything sneakers!
HouMama - 12 Nov 2021
These Nike Metcon 4 shoes are fantastic. The men's 11 ran perfectly true to size for me. These shoes look great, and they are incredibly comfortable. This is the first pair of sneakers I've ever tried with a fully attached tongue, and they feel SO secure and stable while I work out. I've never worn a shoe with this much support while lifting, and I cannot recommend them highly enough. Total game changers! I wouldn't distance run in these shoes, but if you're looking to go from treadmill to lifting heavy, HIIT, or talking your dog for a jog these are absolutely worth your consideration. I've got a lot of shoes to choose from, but I find myself reaching for these every morning.