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Otherwise £4.50 delivery. [Learn more](https://www.nike.com/gb/help/a/shipping-delivery). Shop All New Arrivals [Shop](https://www.nike.com/gb/w/new-3n82y) Last updated: 28 October 2024 2 min read Issey Kyson ## Changing Bodies, Changing Bras  When my body started changing, it really shook my confidence! Luckily my family supported me through it, and I found sports bras that helped me feel comfy and confident in sports again. The sports bra I wear depends on what I’m doing. Like, when I’m going hard on the track I get security from the Swoosh Pro. [Shop Swoosh Pro](https://www.nike.com/gb/t/pro-swoosh-girls-sports-bra-Dph5JH/FQ1259-010) But if I’m doing something light like yoga or stretching, I’ll wear a super soft bra that keep things in place no matter what pose I’m in (for me, that’s the Indy). [Shop Indy](https://www.nike.com/gb/t/indy-older-kids-girls-tank-sports-bra-NpZnvK/DZ4350-010) And on the days I’m resting, it’s Alate all the way. Omg, it’s so soft. And it has these wide straps that never dig in, so it feels kinda like you’re not even wearing a sports bra. [Shop Alate](https://www.nike.com/gb/t/alate-all-u-older-kids-girls-sports-bra-C7dV0R/DX5730-010) ## About The Bras -  Alate My Cosy Girl Bra [](https://www.nike.com/gb/a/my-cosy-girl-bra) -  Swoosh Pro My Go-To Sprinting Bra [](https://www.nike.com/gb/a/my-go-to-sprinting-bra) -  Indy My Bra for Yoga [](https://www.nike.com/gb/a/my-bra-for-yoga) We’re all different, so don’t feel like you have to wear the bras your friends are wearing. Take your time to explore, get measured, and find what’s best for you. [Women's Bra Finder](https://www.nike.com/gb/size-fit/womens-sports-bra-fit-guide)[Girls' Bra Finder](https://www.nike.com/gb/size-fit/girls-bras) Same goes for period products! Cups, pads, tampons - we all find what’s right for us. And for some extra security in PE, there’s Nike Pro Leak Protection Leggings. They have a really thin layer in them to prevent blood leaks. [Shop Pro Leak Protection](https://www.nike.com/gb/t/pro-leak-protection-period-girls-dri-fit-leggings-CQBlC7/FJ6863-222) Remember, none of us are alone in these changes! Let’s have each other's backs. Issey x [View All](https://www.nike.com/gb/w/teens-bras-and-leggings-7ihry) - [ \ Nike One \ Older Kids' (Girls') Dri-FIT High-Waisted Leggings \ __£27.99__](https://www.nike.com/gb/t/one-older-kids-girls-dri-fit-high-waisted-leggings-06DD47/FZ5605-010) - [ \ Nike One \ Girls' Sports Bra \ __£19.99__](https://www.nike.com/gb/t/one-girls-sports-bra-WXWWJpLX/FD2276-010) - [ \ Nike Pro \ Women's Dri-FIT Cropped Long-Sleeve Top \ __£42.99__](https://www.nike.com/gb/t/pro-womens-dri-fit-cropped-long-sleeve-top-HLOT47Jl/FV5484-010) - [ \ Nike Swoosh \ Girls' Sports Bra \ __£22.99__](https://www.nike.com/gb/t/swoosh-girls-sports-bra-391LzC/FJ7161-010) - [ \ Nike Swoosh \ Girls' Sports Bra \ __£22.99__](https://www.nike.com/gb/t/swoosh-girls-sports-bra-391LzC/FJ7161-100) - [ \ Nike Pro Leak Protection: Period \ Girls' Dri-FIT Shorts \ __£29.99__](https://www.nike.com/gb/t/pro-leak-protection-period-girls-dri-fit-shorts-fkp6Lz/FJ6861-010) - [ \ Nike Alate Minimalist \ Women's Light-Support Padded Convertible Sports Bra \ __£42.99__](https://www.nike.com/gb/t/alate-minimalist-light-support-padded-convertible-sports-bra-01wX7fB7/FQ3550-010) - [ \ Nike Pro Dri-FIT \ Older Kids' (Girls') Leggings \ __£32.99__](https://www.nike.com/gb/t/pro-dri-fit-older-kids-girls-leggings-j1Wb865J/DA1028-010) - [ \ Nike Swoosh \ Women's Medium-Support Padded Sports Bra \ __£39.99__](https://www.nike.com/gb/t/swoosh-womens-medium-support-padded-sports-bra-YH0sHI5G/DX6821-010) - [ \ Nike Sportswear Classic \ Girls' High-Waisted Flared Leggings \ __£27.99__](https://www.nike.com/gb/t/sportswear-classic-girls-high-waisted-flared-leggings-DkTjWP/FZ5585-010) Originally published: 30 April 2024 Resources [Gift Cards](https://www.nike.com/gb/gift-cards) [Corporate Gift Cards](https://nikegiftcardsforbusiness.com/) [Find a Store](https://www.nike.com/gb/retail/) [Nike Journal](https://www.nike.com/gb/stories) [Become a Member](https://www.nike.com/gb/membership) 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