The Nike Free Metcon 4 combines flexibility with stability to help you get the most out of your training programme. Updated "chain-link" mesh cools and flexes as you speed through agility drills, while support at the midfoot and heel braces you for your heaviest sets in the weight room.
Free standard delivery with your Nike Membership.
vstrafaci - 04 Nov 2022
Loved the shoes. Then I did 5 rope climbs in them. The left sole of the sneaker in the center is destroyed. They literally SAY METCON on the shoe yet do not hold up during a metcon? I've been buying metcons for years - SUPER disappointed.
shainau293525981 - 27 Oct 2022
Alright, when purchasing these shoes they were so many conflicting reviews regarding sizes. I'm usually a size 8 in Nike. My feet are I'm. I ordered two styles sizes 8 and 8.5 and both fit. I will say the 8.5 feels more comfortable because I can wiggle my toes. So if you like space on your shoes especially for training go a half size up. The shoe actually feels nice and it definitely grips your whole foot. Definitely recommend for training and doing HIT workouts.
mariaht842870516 - 09 Oct 2022
I never write reviews but this is important! I usually wear a 6 or a 6 1/2 in Nike and i was super nervous because the color i wanted only had a six in stock and everyone was saying size up! I got them today and they are perfect. So sizing up can be with a lot of things i don’t like my shoes to feel loose. These are a bit form fitting but i can still wiggle my toes and i have a little room at the front. Plus once they break in the will loosen up! So i wouldn’t totally recommend sizing up! I used the sizing chart and a six like they said was perfect for me.