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- [Custom sko](https://www.nike.com/dk/w/kvinder-nike-by-you-sko-5e1x6z6ealhzy7ok)
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- [NikeSKIMS](https://www.nike.com/dk/nikeskims)
- [NikeSKIMS-guides](https://www.nike.com/dk/lookbook-for-nikeskims)
- [Lookbook for NikeSkims](https://www.nike.com/dk/lookbook-for-nikeskims)
- [NikeSKIMS-bh-guide](https://www.nike.com/dk/nikeskims-bra-guide)
- [NikeSKIMS-kollektionsguide](https://www.nike.com/dk/nikeskims-kollektionsguide)
- [Tøj](https://www.nike.com/dk/w/nikeskims-b2asd)
- [Alt tøj](https://www.nike.com/dk/w/nikeskims-bekladning-6ymx6zb2asd)
- [Bh'er](https://www.nike.com/dk/w/nikeskims-sports-bher-40qgmzb2asd)
- [Overdele og tanktoppe](https://www.nike.com/dk/w/nikeskims-overdele-og-t-shirts-9om13zb2asd)
- [Leggings](https://www.nike.com/dk/w/nikeskims-tights-leggings-29sh2zb2asd)
- [Shorts](https://www.nike.com/dk/w/nikeskims-shorts-38fphzb2asd)
- [Sko](https://www.nike.com/dk/w/nikeskims-sko-b2asdzy7ok)
- [Tilbehør](https://www.nike.com/dk/w/nikeskims-tilbehor-og-udstyr-awwpwzb2asd)
- [Kollektioner](https://www.nike.com/dk/nikeskims-kollektionsguide)
- [Alle kollektioner](https://www.nike.com/dk/w/nikeskims-b2asd)
- [Satin Shine](https://www.nike.com/dk/w/nikeskims-satin-shine-97fc5)
- [Matte](https://www.nike.com/dk/w/nikeskims-nikeskims-matte-5s3enzb2asd)
- [Airy](https://www.nike.com/dk/w/nikeskims-nikeskims-airy-5c1qqzb2asd)
- [Ribbed Seamless](https://www.nike.com/dk/w/nikeskims-nikeskims-seamless-6lh4szb2asd)
- [Studio Stretch](https://www.nike.com/dk/w/nikeskims-studio-stretch-admbq)
- [Stretch Nylon](https://www.nike.com/dk/w/nikeskims-stretch-nylon-7sut9)
- [Weightless](https://www.nike.com/dk/w/nikeskims-nikeskims-weightless-4csx8zb2asd)
- [Performance Cotton Blend](https://www.nike.com/dk/w/nikeskims-performance-bomuldsblanding-93ehs)
- [Shop efter farve](https://www.nike.com/dk/w/nikeskims-b2asd)
- [Obsidian](https://www.nike.com/dk/w/nikeskims-sort-90poyzb2asd)
- [Dark Sepia](https://www.nike.com/dk/w/nikeskims-dark-sepia-81pvm)
- [Ivory](https://www.nike.com/dk/w/nikeskims-hvid-4g797zb2asd)
- [Citrine](https://www.nike.com/dk/w/nikeskims-gul-ayp69zb2asd)
- [Carob](https://www.nike.com/dk/w/nikeskims-brun-557pqzb2asd)
- [University Red](https://www.nike.com/dk/w/nikeskims-rod-3abn9zb2asd)
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## Inspiration
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Inspiration
# Podcasten Trained: Vend dine bekymringer til noget positivt med Dr. Chloe
##### Coaching
Føler du dig overvældet eller urolig omkring fremtiden? Denne psykolog fra New York argumenterer for, at stress og angst kan bruges til at opnå STORE ting. Lyt og lær.
Sidst opdateret: 28. september 2021
3 minutters læsetid

[](https://podcasts.apple.com/us/podcast/joelle-dfontaine-getting-in-step-with-yourself/id1414073313?i=1000516261569)
*Trained* er en podcast, der udforsker det nyeste inden for holistisk fitness.
De fleste af os ser stress og angst som problemer, vi skal løse. Men ifølge den kliniske psykolog Chloe Carmichael, ph.d., er disse reaktioner fra vores krop og sind naturens måde at give os det energiboost, vi har brug for, til ikke blot at være produktive, men også til være succesfulde. I denne episode vil Dr. Chloe (som hendes klienter kender hende som) snakke med *Trained*-værten, Ryan Flaherty, der er Nike Senior Director of Performance, for at diskutere, hvordan det at være yogainstruktør i New York var inspiration til hendes rådgivningskarriere, hvad forskellen er på stress og angst, og hvordan personer med høje ambitioner altid vil opleve begge dele. Det bedste af det hele: Vi får en terapisession i miniformat fyldt med specifikke teknikker, der kan bruges med det samme, til at forvandle nervøs, paralyserende energi til fremadgående momentum uden stop.
## "Når angst bliver for intens eller patologisk, er det efter min erfaring, fordi en person har forsøgt at undgå den, da vedkommende tror, man ikke bør opleve angsten. Tricket er at lære at dreje den i den rigtige retning ..."
__Chloe Carmichael__ ph.d., klinisk psykolog og forfatter af *Nervous Energy: Harness the Power of Your Anxiety*
[Lyt nu](https://podcasts.apple.com/us/podcast/chloe-carmichael-phd-using-stress-and-anxiety-to-your/id1414073313?i=1000532472381)
Har du spørgsmål om mindset, bevægelse, ernæring, restitution eller søvn? Har du et forslag til en gæst eller et emne? Send en e-mail til *Trained-teamet* på [trained@nike.com](mailto:trained@nike.com), så vil vi se, hvad vi kan gøre.
Oprindeligt udgivet: \[dato]
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[Kontakt os](https://www.nike.com/dk/help/#contact)
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[Erklæring om tilgængelighed](https://www.nike.com/dk/accessibility/statement)
[Formål](https://www.nike.com/dk/purpose)
[Nike Coaching](https://www.nike.com/dk/coaching)
## Fællesskabsrabatter
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## Africa
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## Asia Pacific
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## Middle East
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