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- Brands
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- [Bestsellere](https://www.nike.com/dk/w/kvinder-bestsellere-5e1x6z76m50)
- [Nike Fleece-musthaves](https://www.nike.com/dk/w/kvinder-nike-studio-fleece-bekladning-5e1x6z6ymx6zs531)
- [Style By Moon Shoe](https://www.nike.com/dk/nike-style-by)
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- [Sport](https://www.nike.com/dk/w/kvinder-performance-3k7dgz5e1x6)
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- [Basketball](https://www.nike.com/dk/basketball)
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- [Basketball](https://www.nike.com/dk/w/kids-basketball-sko-3glsmzv4dhzy7ok)
- [Idræt](https://www.nike.com/dk/w/kids-performance-sko-3k7dgzv4dhzy7ok)
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- [Skateboarding](https://www.nike.com/dk/w/skateboarding-8mfrf)
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- [Bestsellere](https://www.nike.com/dk/w/bestsellere-performance-3k7dgz76m50)
- [Jordan Basketball](https://www.nike.com/dk/w/jordan-basketball-37eefz3glsm)
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- [Fodbold](https://www.nike.com/dk/fodbold)
- [Alt inden for fodbold](https://www.nike.com/dk/w/fodbold-1gdj0)
- [Sko](https://www.nike.com/dk/w/fodbold-sko-1gdj0zy7ok)
- [Tøj](https://www.nike.com/dk/w/fodbold-bekladning-1gdj0z6ymx6)
- [Tilbehør](https://www.nike.com/dk/w/fodbold-tilbehor-og-udstyr-1gdj0zawwpw)
- [Fitness og træning](https://www.nike.com/dk/traning)
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- [Tøj](https://www.nike.com/dk/w/traningscenter-bekladning-58jtoz6ymx6)
- [Tilbehør](https://www.nike.com/dk/w/traningscenter-tilbehor-og-udstyr-58jtozawwpw)
- [Mere sport](https://www.nike.com/dk/w/performance-3k7dg)
- [Alt inden for sport](https://www.nike.com/dk/w/performance-3k7dg)
- [Basketball](https://www.nike.com/dk/basketball)
- [Outdoor](https://www.nike.com/dk/w/acg-93bsd)
- [Tennis](https://www.nike.com/dk/tennis)
- [Nike SB](https://www.nike.com/dk/w/skateboarding-8mfrf)
- [Golf](https://www.nike.com/dk/golf)
- [NikeSKIMS](https://www.nike.com/dk/nikeskims)
- [NikeSKIMS-guides](https://www.nike.com/dk/lookbook-for-nikeskims)
- [Lookbook for NikeSkims](https://www.nike.com/dk/lookbook-for-nikeskims)
- [NikeSKIMS-bh-guide](https://www.nike.com/dk/nikeskims-bra-guide)
- [NikeSKIMS-kollektionsguide](https://www.nike.com/dk/nikeskims-kollektionsguide)
- [Tøj](https://www.nike.com/dk/w/nikeskims-b2asd)
- [Alt tøj](https://www.nike.com/dk/w/nikeskims-bekladning-6ymx6zb2asd)
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- [Shorts](https://www.nike.com/dk/w/nikeskims-shorts-38fphzb2asd)
- [Sko](https://www.nike.com/dk/w/nikeskims-sko-b2asdzy7ok)
- [Tilbehør](https://www.nike.com/dk/w/nikeskims-tilbehor-og-udstyr-awwpwzb2asd)
- [Kollektioner](https://www.nike.com/dk/nikeskims-kollektionsguide)
- [Alle kollektioner](https://www.nike.com/dk/w/nikeskims-b2asd)
- [Shine](https://www.nike.com/dk/w/nikeskims-nikeskims-shine-aq8qbzb2asd)
- [Matte](https://www.nike.com/dk/w/nikeskims-nikeskims-matte-5s3enzb2asd)
- [Airy](https://www.nike.com/dk/w/nikeskims-nikeskims-airy-5c1qqzb2asd)
- [Ribbed Seamless](https://www.nike.com/dk/w/nikeskims-nikeskims-seamless-6lh4szb2asd)
- [Stretch Knit](https://www.nike.com/dk/w/nikeskims-nikeskims-stretch-knit-21jwlzb2asd)
- [Studio Stretch](https://www.nike.com/dk/w/nikeskims-studio-stretch-admbq)
- [Stretch Nylon](https://www.nike.com/dk/w/nikeskims-stretch-nylon-7sut9)
- [Weightless](https://www.nike.com/dk/w/nikeskims-nikeskims-weightless-4csx8zb2asd)
- [Shop efter farve](https://www.nike.com/dk/w/nikeskims-b2asd)
- [Obsidian](https://www.nike.com/dk/w/nikeskims-sort-90poyzb2asd)
- [Dark Sepia](https://www.nike.com/dk/w/nikeskims-dark-sepia-81pvm)
- [Phoenix](https://www.nike.com/dk/w/nikeskims-phoenix-1jhtj)
- [Cobalt](https://www.nike.com/dk/w/nikeskims-bla-8hfx3zb2asd)
- [Ivory](https://www.nike.com/dk/w/nikeskims-hvid-4g797zb2asd)
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# Alle børn hører til
##### Skab tilhørsforhold som træner
Alle børn fortjener at høre til, uanset om det er derhjemme, i skolen eller med deres venner. Det forholder sig ikke anderledes, når det kommer til leg, bevægelse og sport.
Sidst opdateret: 3. juni 2024
3 minutters læsetid
Følelsesmæssig tryghed (eller psykologisk tryghed) er en altafgørende ingrediens til at opbygge et tilhørsforhold. Følelsesmæssig tryghed på et hold betyder, at hvert barn har selvtillid til at være deres sande jeg og dele tanker og følelser uden negative konsekvenser. De føler, at alle deres forskellige sider bliver accepteret. Og træneren har opbygget et forudsigeligt miljø, hvor børn ved, hvad de kan forvente. Relationen, du opbygger med hvert barn, er dit bedste værktøj til at skabe følelsesmæssig tryghed.
## Børn føler sig trygge og støttede, når fire ting kendetegner relationen:
1. __Tillid__
Opbygning af en støttende holdkultur og god kontakt med hvert barn
2. __Stabilitet__
At være konsekvent og tydelig over tid
3. __Handlefrihed__
At give hvert barn en følelse af kontrol og selvtillid
4. __Bekræftelse__
At invitere ethvert barn til at bidrage og fejre deres engagement
## Det handler om relationer
En fantastisk relation med en træner kan være virkelig værdifuld for børn. Over tid skaber frihed til at lege, bevæge sig, udtrykke sig og opnå succes positive ringe i vandet, der spreder sig til alle dele af deres liv. Og at opbygge stærke relationer handler ikke om at vinde kampe eller vide mest om sport – det sker i store og små, glade og triste øjeblikke i et barns liv. Du skal blot udvise nysgerrighed, nærvær og omsorg.
__"En fantastisk relation er én, der har barnet i fokus: barnets erfaring, kontekst og udvikling".__
__Diana Cutaia__
Stifter af Coaching Peace
__"Den bedste ting, der kan ske \[for transkønnede atleter] er, hvis en træner skaber en god kontakt til transpersonen og snakker med dem og ser, at det ikke kun handler om at være transkønnet. De har mange forskellige interesser – der er transkønnede børn, der ved virkelig meget om dinosaurusser! Du lærer at se det hele menneske, som er interesseret i forskellige ting og har planer og drømme for fremtiden, og alle de ting skaber empati. Du kan komme ud over tanken, at: 'Jeg har en forudindtaget idé om, hvad en transperson er, og det er normalt ikke forbundet med sport'. Når du kan have disse samtaler, indser du, at det blot er en anden person, som deler deres færdigheder med dig og med holdet."__
__Luis Tirado Morales__
Medstifter af Asociación por las Infancias Transgénero
## Alle børn er forskellige
At lære at være imødekommende og støtte ethvert barn er en givende, livslang rejse. En god træner forstår, at hvert barn har unikke omstændigheder og erfaringer, og at hvert barn ønsker og fortjener at nyde leg, bevægelse og sport. At gå ind i trænerrollen med dette i tankerne er altafgørende for at skabe de vigtige relationer og en følelse af at høre til for hvert et barn, du møder. Betydningen? En kultur med ægte tilhørsforhold, hvor alle børn finder et sted, de kan trives.
*Få mere at vide om, hvordan du styrker piger i dit lokalmiljø.*
[Få vejledningen](https://www.nike.com/pdf/made-to-play-belonging-guide.pdf)
Oprindeligt udgivet: \[dato]
## Relaterede historier
- 
[](https://www.nike.com/dk/a/coaching-af-atleter-med-hijab)
# Skab tilhørsforhold som træner
# Træning af Hijabi-atleter
- 
[](https://www.nike.com/dk/a/tilpas-sportsfaciliteterne-til-piger)
# Træningsvejledning til piger
# Sørg for, at sportsfaciliteterne passer til piger
- 
[](https://www.nike.com/dk/a/fokuser-paa-fremskridt-fremfor-praestation)
# Træningsvejledning til piger
# Fokusér på fremskridt, ikke præstation
- 
[](https://www.nike.com/dk/a/vi-har-alle-evnen-til-at-vaere-en-traener)
# Skab tilhørsforhold som træner
# Vi har alle evnen til at være en træner.
- 
[](https://www.nike.com/dk/a/saadan-faar-man-piger-til-at-spille-og-blive-ved-med-det)
# Træningsvejledning til piger
# Sådan får man piger til at spille – og blive ved med det
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