The Nike Free Metcon 4 combines flexibility with stability to help you get the most out of your training programme. Updated "chain-link" mesh cools and flexes as you speed through agility drills, while support at the midfoot and heel braces you for your heaviest sets in the weight room.
Free standard delivery with your Nike Membership. Learn More.
AnnaW449873781 - 07 Mar 2023
I’m really annoyed with how Nike is designing their heels. There is no stretch or room to even put your foot in. My friend and I are both size 6.5 and both of us couldn’t put our foot in the size 7 shoe. They look like the back would have an easy in and out- it’s the opposite. Also if my nails break trying to put them on, that’s an issue.
lollim807775702 - 07 Mar 2023
i normally wear an 8 but sized up to an 8.5 because i wanted more wiggle room during workouts and i know my feet swell a bit after lifting heavy. the size 8 was comfortable but too tight, they left a mark on the top of my foot. i wore these (8.5) for the first time today to workout and they are amazing!! my feet/legs feel very stable, there’s a lot of support and very comfortable. my heal on my left foot does slip a little bit but i think that’s my smaller foot. overall a very great purchase, i recommend!!!
uhmandee - 06 Mar 2023
Most comfortable sneaker I own. You will not be disappointed. They may be a little tight in the beginning but once you break them in, it’s like you’re not wearing shoes.