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Luckily my family supported me through it, and I found sports bras that helped me feel comfy and confident in sports again. The sports bra I wear depends on what I’m doing. Like, when I’m going hard on the track I get security from the Swoosh Pro. [Shop Swoosh Pro](https://www.nike.com/ch/en/t/pro-swoosh-girls-sports-bra-SP03Nx/FQ1259-010) But if I’m doing something light like yoga or stretching, I’ll wear a super soft bra that keep things in place no matter what pose I’m in (for me, that’s the Indy). [Shop Indy](https://www.nike.com/ch/en/t/indy-older-kids-girls-tank-sports-bra-hVNBpH/DZ4350-010) And on the days I’m resting, it’s Alate all the way. Omg, it’s so soft. And it has these wide straps that never dig in, so it feels kinda like you’re not even wearing a sports bra. [Shop Alate](https://www.nike.com/ch/en/t/alate-all-u-older-kids-girls-sports-bra-WCgp47/DX5730-010) ## About The Bras -  Alate My Cosy Girl Bra [](https://www.nike.com/ch/en/a/my-cosy-girl-bra) -  Swoosh Pro My Go-To Sprinting Bra [](https://www.nike.com/ch/en/a/my-go-to-sprinting-bra) -  Indy My Bra for Yoga [](https://www.nike.com/ch/en/a/my-bra-for-yoga) We’re all different, so don’t feel like you have to wear the bras your friends are wearing. Take your time to explore, get measured, and find what’s best for you. [Women's Bra Finder](https://www.nike.com/ch/en/size-fit/womens-sports-bra-fit-guide)[Girls' Bra Finder](https://www.nike.com/ch/en/size-fit/girls-bras) Same goes for period products! Cups, pads, tampons - we all find what’s right for us. And for some extra security in PE, there’s Nike Pro Leak Protection Leggings. They have a really thin layer in them to prevent blood leaks. [Shop Pro Leak Protection](https://www.nike.com/ch/en/t/pro-leak-protection-period-girls-dri-fit-leggings-PNZ5cp/FJ6863-222) Remember, none of us are alone in these changes! Let’s have each other's backs. Issey x [View All](https://www.nike.com/ch/en/w/teen-bras-leggings-7ihry) - [ \ Nike One \ Girls' Sports Bra \ __CHF 27__](https://www.nike.com/ch/en/t/one-girls-sports-bra-dx0zcz/FD2276-010) - [ \ Nike Pro \ Girls' Shorts \ __CHF 32__](https://www.nike.com/ch/en/t/pro-girls-shorts-WMRh0g/DA1033-010) - [ \ Nike Pro Leak Protection: Period \ Girls' Dri-FIT Shorts \ __CHF 40__](https://www.nike.com/ch/en/t/pro-leak-protection-period-girls-dri-fit-shorts-z5mlvZ/FJ6861-010) - [ \ Nike Pro Dri-FIT \ Older Kids' (Girls') Leggings \ __CHF 42__](https://www.nike.com/ch/en/t/pro-dri-fit-older-kids-girls-leggings-wxSxF3/DA1028-010) - [ \ Nike Swoosh \ Women's Medium-Support Padded Sports Bra \ __CHF 52__](https://www.nike.com/ch/en/t/swoosh-womens-medium-support-padded-sports-bra-z3c3B5/DX6821-100) - [ \ Nike Indy Light-Support \ Women's Padded Adjustable Sports Bra \ __CHF 42__](https://www.nike.com/ch/en/t/indy-light-support-womens-padded-adjustable-sports-bra-HhzQZH/FD1062-011) - [ \ Nike One \ Older Kids' (Girls') Dri-FIT High-Waisted Leggings \ __CHF 37__](https://www.nike.com/ch/en/t/one-older-kids-girls-dri-fit-high-waisted-leggings-RBVzSQ/FZ5605-010) - [ \ Nike Alate Minimalist \ Women's Light-Support Padded Convertible Sports Bra \ __CHF 55__](https://www.nike.com/ch/en/t/alate-minimalist-womens-light-support-padded-convertible-sports-bra-W6qvzV/FQ3550-100) - [ \ Nike Sportswear Classic \ Girls' High-Waisted Leggings \ __CHF 35__](https://www.nike.com/ch/en/t/sportswear-classic-girls-high-waisted-leggings-RMLS6l/FZ5583-010) - [ \ Nike Indy High-Support \ Women's Padded Adjustable Sports Bra \ __CHF 64.95__](https://www.nike.com/ch/en/t/indy-high-support-womens-padded-adjustable-sports-bra-LkhG9z/FD1068-011) Originally published: 30 April 2024 Resources [Find a Store](https://www.nike.com/ch/en/retail/) [Nike Journal](https://www.nike.com/ch/en/stories) [Become a Member](https://www.nike.com/ch/en/membership) [Feedback](https://www.nike.com#site-feedback) [Promo Codes](https://www.nike.com/ch/en/promo-code) [Product Advice](https://www.nike.com/ch/en/product-advice) [Running Shoe Finder](https://www.nike.com/ch/en/running/shoe-finder) Help [Get Help](https://www.nike.com/ch/en/help) [Order Status](https://www.nike.com/ch/en/orders/details) [Shipping and Delivery](https://www.nike.com/ch/en/help/a/shipping-delivery-gs) [Returns](https://www.nike.com/ch/en/help/a/returns-policy-gs) [Payment Options](https://www.nike.com/ch/en/help/a/payment-options-gs) [Contact Us](https://www.nike.com/ch/en/help/#contact) [Reviews](https://www.nike.com/ch/en/help/a/reviews) Company [About Nike](https://about.nike.com/) [News](https://news.nike.com/) [Careers](https://jobs.nike.com/) [Investors](https://investors.nike.com/) [Sustainability](https://www.nike.com/ch/en/sustainability) [Purpose](https://www.nike.com/ch/en/purpose) [Nike Coaching](https://www.nike.com/ch/en/coaching) Community Discounts [Student](https://urldefense.com/v3/__https://services.sheerid.com/verify/68d55e7b273c5b3a03a5b76d/?locale=en-GB__%3B%21%21KLCbKzk%21nTvDkRbY-BbSpoWsFhAQdmMrehEzU3loDux4_exRVjO9--Ik_EbQNJ3bX2gkEwR7F9cVVROFKqLxE4B8uW6bnx4IPOiRLg%24) [Teacher](https://urldefense.com/v3/__https://services.sheerid.com/verify/68dcfa39c3f2fd1cd3069932/?locale=en-GB__%3B%21%21KLCbKzk%21nTvDkRbY-BbSpoWsFhAQdmMrehEzU3loDux4_exRVjO9--Ik_EbQNJ3bX2gkEwR7F9cVVROFKqLxE4B8uW6bnx5n4vwR-Q%24) [First Responders](https://urldefense.com/v3/__https://services.sheerid.com/verify/68d55da9273c5b3a03a5aa8e/?locale=en-GB__%3B%21%21KLCbKzk%21nTvDkRbY-BbSpoWsFhAQdmMrehEzU3loDux4_exRVjO9--Ik_EbQNJ3bX2gkEwR7F9cVVROFKqLxE4B8uW6bnx5my0S4tQ%24) [Medical Professionals](https://services.sheerid.com/verify/68d55c62273c5b3a03a58f2c/?locale=GB) [Resources](https://www.nike.com/ch/en/help) [Find a Store](https://www.nike.com/ch/en/retail/) [Nike Journal](https://www.nike.com/ch/en/stories) [Become a Member](https://www.nike.com/ch/en/membership) [Feedback](https://www.nike.com#site-feedback) [Promo Codes](https://www.nike.com/ch/en/promo-code) [Product Advice](https://www.nike.com/ch/en/product-advice) [Running Shoe Finder](https://www.nike.com/ch/en/running/shoe-finder) [Help](https://www.nike.com/ch/en/help) [Get Help](https://www.nike.com/ch/en/help) [Order Status](https://www.nike.com/ch/en/orders/details) [Shipping and Delivery](https://www.nike.com/ch/en/help/a/shipping-delivery-gs) [Returns](https://www.nike.com/ch/en/help/a/returns-policy-gs) [Payment Options](https://www.nike.com/ch/en/help/a/payment-options-gs) [Contact Us](https://www.nike.com/ch/en/help/#contact) [Reviews](https://www.nike.com/ch/en/help/a/reviews) [Company](https://about.nike.com/en) [About Nike](https://about.nike.com/) [News](https://news.nike.com/) [Careers](https://jobs.nike.com/) [Investors](https://investors.nike.com/) [Sustainability](https://www.nike.com/ch/en/sustainability) [Purpose](https://www.nike.com/ch/en/purpose) [Nike Coaching](https://www.nike.com/ch/en/coaching) ## Community Discounts [Student](https://urldefense.com/v3/__https://services.sheerid.com/verify/68d55e7b273c5b3a03a5b76d/?locale=en-GB__%3B%21%21KLCbKzk%21nTvDkRbY-BbSpoWsFhAQdmMrehEzU3loDux4_exRVjO9--Ik_EbQNJ3bX2gkEwR7F9cVVROFKqLxE4B8uW6bnx4IPOiRLg%24) [Teacher](https://urldefense.com/v3/__https://services.sheerid.com/verify/68dcfa39c3f2fd1cd3069932/?locale=en-GB__%3B%21%21KLCbKzk%21nTvDkRbY-BbSpoWsFhAQdmMrehEzU3loDux4_exRVjO9--Ik_EbQNJ3bX2gkEwR7F9cVVROFKqLxE4B8uW6bnx5n4vwR-Q%24) [First Responders](https://urldefense.com/v3/__https://services.sheerid.com/verify/68d55da9273c5b3a03a5aa8e/?locale=en-GB__%3B%21%21KLCbKzk%21nTvDkRbY-BbSpoWsFhAQdmMrehEzU3loDux4_exRVjO9--Ik_EbQNJ3bX2gkEwR7F9cVVROFKqLxE4B8uW6bnx5my0S4tQ%24) [Medical Professionals](https://services.sheerid.com/verify/68d55c62273c5b3a03a58f2c/?locale=GB) Switzerland - 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