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Last updated: 21 February 2023 4 min read  For footballers, every second on the pitch counts. And whatever the position, time spent fiddling with shinguards or any other type of nuisance isn't just an annoyance—it's a moment that could potentially cost the match. Granted, the effectiveness of football gear goes far beyond function. Stepping out onto the pitch in a sleek football kit can instil formidable confidence in any player and team. Designed to meet the athletic prowess of footballers of all levels, check out these seven Nike football must-haves for women. ## 7 Nike Football Essentials for Women ## 1. Properly Fitting Football Shoes Whether playing on turf, artificial grass or a hard court, choosing the right pair of shoes is one of the most important football-gear purchases an athlete can make. While the three main Nike shoes (Phantom, Mercurial and Tempo) are designed to match the skill level of players in all positions, some are more tailored to certain preferences and styles of play. Here's what each of them offer: __Nike Phantom:__ These shoes feature a special raised patterning texture designed to give players maximal control and spin of the ball. They also have off-centre lacing for better shooting, passing and dribbling precision. ## Shop Nike Phantom [View All](https://www.nike.com/bg/w/phantom-football-shoes-1gdj0z1msyxzy7ok) - [ \ Nike Phantom 6 Low Elite \ Firm-Ground Football Boot \ __269,99 €__](https://www.nike.com/bg/t/phantom-6-low-elite-firm-ground-football-boot-pDHcrN/HJ2146-600) - [ \ Nike Phantom 6 Low Elite \ Firm-Ground Football Boot \ __269,99 €__](https://www.nike.com/bg/t/phantom-6-low-elite-firm-ground-football-boot-pDHcrN/HJ2146-001) - [ \ Nike Phantom 6 High Elite \ Firm-Ground Football Boot \ __279,99 €__](https://www.nike.com/bg/t/phantom-6-high-elite-firm-ground-football-boot-R7GfCZ/HJ2147-600) - [ \ Nike Phantom 6 Low Elite \ Firm-Ground Football Boot \ __279,99 €__](https://www.nike.com/bg/t/phantom-6-low-elite-firm-ground-football-boot-ViKENPRf/IH1778-900) - [ \ Nike Phantom 6 High Club \ Multi-ground Football Boot \ __69,99 €__](https://www.nike.com/bg/t/phantom-6-high-club-multi-ground-football-boot-hCgLhm/HQ2275-001) - [ \ Nike Phantom 6 High Elite \ Firm-Ground Football Boot \ __289,99 €__](https://www.nike.com/bg/t/phantom-6-high-elite-firm-ground-football-boot-zFSO4QMg/IH1779-900) - [ \ Nike Jr. Phantom 6 Low Academy \ Older Kids' Indoor Court Football Shoes \ __64,99 €__](https://www.nike.com/bg/t/jr-phantom-6-low-academy-older-kids-indoor-court-football-shoe-A4GJDGcz/IH1796-901) - [ \ Nike Phantom 6 Low Pro \ Turf Football Shoe \ __139,99 €__](https://www.nike.com/bg/t/phantom-6-low-pro-turf-football-shoe-WZTdb4/HJ4123-001) - [ \ Nike Phantom 6 Low Pro \ Turf Football Shoes \ __139,99 €__](https://www.nike.com/bg/t/phantom-6-low-pro-turf-football-shoe-x6j2dWmA/IQ2155-900) - [ \ Nike Phantom 6 High Club \ Turf Football Shoes \ __69,99 €__](https://www.nike.com/bg/t/phantom-6-high-club-turf-football-boot-qVMdnp/HQ2276-001) __Nike Mercurial:__ You've probably spotted pro players sporting these ultra-lightweight shoes in matches around the world. Nike Mercurial boots are built for speed. Many variations of Mercurial shoes are made with Vaporposite+, a grippy grid mesh that helps maximise ball control at lightning speeds. __Nike Tiempo:__ With soft, premium leather and a cushioned insole with an adaptive mesh tongue, Nike Tiempo shoes are engineered for an athlete's comfort. But these boots are also designed for speed and agility, with many Tiempos containing raised textures on the front to ensure spot-on passing, dribbling and shooting. ## Shop Nike Tiempo [View All](https://www.nike.com/bg/w/tiempo-football-shoes-1gdj0z20w7kzy7ok) - [ \ Nike Tiempo Maestro Elite \ Firm-Ground Low-Top Football Boot \ __249,99 €__](https://www.nike.com/bg/t/tiempo-maestro-elite-firm-ground-low-top-football-boots-kAyFbR48/HQ3157-101) - [ \ Nike Tiempo Maestro Elite \ Firm-Ground Low-Top Football Boot \ __249,99 €__](https://www.nike.com/bg/t/tiempo-maestro-elite-firm-ground-low-top-football-boots-kAyFbR48/HQ3157-001) - [ \ Nike Tiempo Ligera Pro \ Firm-Ground Low-Top Football Boot \ __159,99 €__](https://www.nike.com/bg/t/tiempo-ligera-pro-firm-ground-low-top-football-boots-yyYmn8TS/IO4401-500) - [ \ Nike Tiempo Streetgato PRM Heritage \ Indoor Court Low-Top Football Shoes \ __89,99 €__](https://www.nike.com/bg/t/tiempo-streetgato-prm-heritage-indoor-court-low-top-football-shoes-TaFVGPuu/IV6555-500) - [ \ Nike Tiempo Maestro Academy \ Multi-Ground Low-Top Football Boot \ __84,99 €__](https://www.nike.com/bg/t/tiempo-maestro-academy-multi-ground-low-top-football-boots-5nGUXM4T/IB1600-101) - [ \ Nike Tiempo Maestro Academy \ Multi-Ground Low-Top Football Boots \ __84,99 €__](https://www.nike.com/bg/t/tiempo-maestro-academy-multi-ground-low-top-football-boots-QWnHwOZh/IQ2385-901) - [ \ Nike Tiempo Maestro Club \ Multi-Ground Low-Top Football Boots \ __59,99 €__](https://www.nike.com/bg/t/tiempo-maestro-club-multi-ground-low-top-football-boots-mUlFRPYM/IB1602-100) - [ \ Nike Tiempo Maestro Academy \ Artificial-Grass Low-Top Football Boots \ __84,99 €__](https://www.nike.com/bg/t/tiempo-maestro-academy-artificial-grass-low-top-football-boots-Ig3wPBsK/IB4479-100) - [ \ Nike Tiempo Maestro Academy \ Soft-Ground Low-Top Football Boot \ __89,99 €__](https://www.nike.com/bg/t/tiempo-maestro-academy-soft-ground-low-top-football-boots-y85AHz3H/IB4478-100) - [ \ Nike Tiempo Maestro Academy \ Soft-Ground Low-Top Football Boot \ __89,99 €__](https://www.nike.com/bg/t/tiempo-maestro-academy-soft-ground-low-top-football-boots-RIyYVAZZ/IQ2386-901) ## 2. Sturdy Shinguards and Sleeves An injury-prevention must-have for any football athlete, an effective pair of shinguards will keep shins safe from trauma—while also staying put beneath their socks. Nike shinguards offer a strong composite shell with perforations for breathability, while compression sleeves help keep them in place. (Related: [The Best Nike Football Shinguards to Try](https://www.nike.com/bg/a/best-soccer-shin-guards)) ## 3. Breathable Shorts With 90 minutes of sprints, tackles and slides, an athlete's legs work overtime during a football match—making a breathable, lightweight pair of shorts a must. Nike football shorts feature a slightly stretchy fabric and a mesh waistband for fitted, but non-constricting, wear. ## Shop Nike Football Shorts [View All](https://www.nike.com/bg/w/womens-standard-football-shorts-1gdj0z38fphz5e1x6z7ooj3) - [ \ Nike Academy \ Women's Dri-FIT 10cm (approx.) Football Shorts \ __24,99 €__](https://www.nike.com/bg/t/academy-womens-dri-fit-10cm-approx-football-shorts-6fPoA6q6/II7582-677) - [ \ Nike Strike \ Women's Dri-FIT Football Knit Shorts \ __39,99 €__](https://www.nike.com/bg/t/strike-womens-dri-fit-football-knit-shorts-ZFePDVRM/IH0463-677) - [ \ FFF 2026 Stadium Home \ Women's Nike Dri-FIT Football Replica Shorts \ __54,99 €__](https://www.nike.com/bg/t/fff-2026-stadium-home-womens-nike-dri-fit-football-replica-shorts-usxUAEEW/IB4596-100) - [ \ Nike Academy \ Women's Dri-FIT 10cm (approx.) Football Shorts \ __24,99 €__](https://www.nike.com/bg/t/academy-womens-dri-fit-10cm-approx-football-shorts-6fPoA6q6/II7582-010) - [ \ Nike United Academy \ Women's Dri-FIT Football Knit Shorts \ __24,99 €__](https://www.nike.com/bg/t/united-academy-womens-dri-fit-football-knit-shorts-hPPoq3sl/IO8788-652) - [ \ England 2026 Stadium Home \ Women's Nike Dri-FIT Football Replica Shorts \ __54,99 €__](https://www.nike.com/bg/t/england-2026-stadium-home-womens-nike-dri-fit-football-replica-shorts-vT1dr0OM/IB4593-100) - [ \ F.C. Barcelona 2026/27 Stadium Home \ Women's Nike Dri-FIT Football Replica Shorts \ __54,99 €__](https://www.nike.com/bg/t/fc-barcelona-2026-27-stadium-home-womens-nike-dri-fit-football-replica-shorts-u2ZNofou/II1564-498) - [ \ Nike Strike \ Women's Dri-FIT Football Knit Shorts \ __39,99 €__](https://www.nike.com/bg/t/strike-womens-dri-fit-football-knit-shorts-ZFePDVRM/IH0463-010) - [ \ Nike Dri-FIT Park 3 \ Women's Knit Football Shorts \ __17,99 €__](https://www.nike.com/bg/t/dri-fit-park-3-womens-knit-football-shorts-wxDGxQ/BV6860-463) - [ \ Paris Saint-Germain 2026/27 Stadium Home \ Women's Nike Dri-FIT Football Replica Shorts \ __54,99 €__](https://www.nike.com/bg/t/paris-saint-germain-2026-27-stadium-home-womens-nike-dri-fit-football-replica-shorts-KnCPcmQm/II1606-417) ## 4. Comfy Warm-Up Jacket Nike football jackets help keep athletes warm throughout pre-match drills—and are moisture-resistant in case of inclement weather. ## Shop Nike Football Jackets [View All](https://www.nike.com/bg/w/football-jackets-gilets-1gdj0z3rauvz50r7yz5e1x6) - [ \ Inter Milan Windrunner \ Women's Nike Football UV Woven Jacket \ __109,99 €__](https://www.nike.com/bg/t/inter-milan-windrunner-womens-nike-football-uv-woven-jacket-UuUhq76c/II3432-010) - [ \ Nike Academy \ Women's Dri-FIT Woven Football Tracksuit \ __79,99 €__](https://www.nike.com/bg/t/academy-dri-fit-woven-football-tracksuit-wgd7Ck/HQ5113-010) - [ \ Jordan Anthem \ Women's Jacket \ __119,99 €__](https://www.nike.com/bg/t/jordan-anthem-womens-jacket-UctJVWLV/IF3864-419) - [ \ F.C. Barcelona Away \ Women's Kobe Football Woven Jacket \ __89,99 €__](https://www.nike.com/bg/t/fc-barcelona-away-womens-kobe-football-woven-jacket-36vfZtq2/IO3594-011) - [ \ F.C. Barcelona Windrunner \ Women's Nike Football UV Woven Jacket \ __109,99 €__](https://www.nike.com/bg/t/fc-barcelona-windrunner-womens-nike-football-uv-woven-jacket-fgnpDL5V/II3429-620) - [ \ Tottenham Hotspur Windrunner \ Women's Nike Football UV Woven Jacket \ __109,99 €__](https://www.nike.com/bg/t/tottenham-hotspur-windrunner-womens-nike-football-uv-woven-jacket-7VIZHND4/II3433-451) - [ \ Nigeria Windrunner \ Women's Nike Football UV Woven Jacket \ __109,99 €__](https://www.nike.com/bg/t/nigeria-windrunner-womens-nike-football-uv-woven-jacket-ZQeS88k6/IB6263-397) - [ \ Chelsea F.C. Windrunner \ Women's Nike Football UV Woven Jacket \ __109,99 €__](https://www.nike.com/bg/t/chelsea-fc-windrunner-womens-nike-football-uv-woven-jacket-KIUxu7DR/II3434-452) ## 5. Supportive Sports Bra A sports bra is a key part of performance. With a wide range of styles (back closure, front closure and pullover) and sizes ranging from XS to 3X and A to G cups, Nike sports bras are engineered for optimal speed, agility and athleticism on the pitch. (Not to mention, they come in a wide variety of colours and designs, too.) (Related: [The Best Nike High-Support Sports Bras to Try](https://www.nike.com/bg/a/best-high-support-sports-bras)) ## 6. Sweat-Wicking and Hair-Saving Headbands Keeping hair and sweat out of a footballer's face is a must for effective vision on the pitch. Nike headbands fit snugly and securely, so defenders can keep an eye on encroaching attackers, strikers on incoming corner kicks and every match-making moment in between. ## Shop Nike Headbands - [ \ Nike Flex \ Headbands (6-Pack) \ __14,99 €__](https://www.nike.com/bg/t/flex-headbands-NkkxHb/IF1676-702) - [ \ Nike Flex \ Headbands (6-Pack) \ __17,99 €__](https://www.nike.com/bg/t/flex-headbands-Zbkzp9/IF1677-189) ## 7. Perspiration-Wicking Tops Whether cropped, slim fitted or oversized in style, a functional football shirt will move seamlessly with an athlete—all while keeping sweat off the body and poised for evaporation. Several Nike football tops feature Nike Dri-FIT Technology, which uses a microfibre construction that helps disperse sweat across the fabric's surface (and away from the body) Words by Julia Sullivan, ACE-certified CPT Originally published: 29 July 2022 ## Related Stories -  [](https://www.nike.com/bg/a/gift-ideas-for-sister) # Buying Guide # 9 Nike Gift Ideas for Your Sister -  [](https://www.nike.com/bg/a/how-should-football-boots-fit) # Buying Guide # How Should Football Boots Fit? -  [](https://www.nike.com/bg/a/cold-weather-soccer-gear) # Buying Guide # The Best Nike Football Gear for Cold Weather -  [](https://www.nike.com/bg/a/gifts-for-soccer-players) # Buying Guide # The 10 Best Nike Gifts for Footballers -  [](https://www.nike.com/bg/a/how-to-choose-sports-bra) # Buying Guide # Here's How to Choose the Perfect Sports Bra Resources [Find a Store](https://www.nike.com/bg/retail/) [Nike Journal](https://www.nike.com/bg/stories) [Become a Member](https://www.nike.com/bg/membership) [Feedback](https://www.nike.com#site-feedback) [Promo Codes](https://www.nike.com/bg/promo-code) [Product Advice](https://www.nike.com/bg/product-advice) [Running Shoe Finder](https://www.nike.com/bg/running/shoe-finder) Help [Get Help](https://www.nike.com/bg/help) [Order Status](https://www.nike.com/bg/orders) [Shipping and Delivery](https://www.nike.com/bg/help/a/shipping-delivery-gs) [Returns](https://www.nike.com/bg/help/a/returns-policy-gs) [Payment Options](https://www.nike.com/bg/help/a/payment-options-gs) [Contact Us](https://www.nike.com/bg/help/#contact) [Reviews](https://www.nike.com/bg/help/a/reviews) Company [About Nike](https://about.nike.com/) [News](https://news.nike.com/) [Careers](https://jobs.nike.com/) [Investors](https://investors.nike.com/) [Sustainability](https://www.nike.com/bg/sustainability) [Accessibility](https://www.nike.com/accessibility) [Accessibility Statement](https://www.nike.com/bg/accessibility/statement) [Purpose](https://www.nike.com/bg/purpose) [Nike Coaching](https://www.nike.com/bg/coaching) Community Discounts [Student](https://urldefense.com/v3/__https://services.sheerid.com/verify/68d55e7b273c5b3a03a5b76d/?locale=en-GB__%3B%21%21KLCbKzk%21nTvDkRbY-BbSpoWsFhAQdmMrehEzU3loDux4_exRVjO9--Ik_EbQNJ3bX2gkEwR7F9cVVROFKqLxE4B8uW6bnx4IPOiRLg%24) [Teacher](https://urldefense.com/v3/__https://services.sheerid.com/verify/68dcfa39c3f2fd1cd3069932/?locale=en-GB__%3B%21%21KLCbKzk%21nTvDkRbY-BbSpoWsFhAQdmMrehEzU3loDux4_exRVjO9--Ik_EbQNJ3bX2gkEwR7F9cVVROFKqLxE4B8uW6bnx5n4vwR-Q%24) [Resources](https://www.nike.com/bg/help) [Find a Store](https://www.nike.com/bg/retail/) [Nike Journal](https://www.nike.com/bg/stories) [Become a Member](https://www.nike.com/bg/membership) [Feedback](https://www.nike.com#site-feedback) [Promo Codes](https://www.nike.com/bg/promo-code) [Product Advice](https://www.nike.com/bg/product-advice) [Running Shoe Finder](https://www.nike.com/bg/running/shoe-finder) [Help](https://www.nike.com/bg/help) [Get Help](https://www.nike.com/bg/help) [Order Status](https://www.nike.com/bg/orders) [Shipping and Delivery](https://www.nike.com/bg/help/a/shipping-delivery-gs) [Returns](https://www.nike.com/bg/help/a/returns-policy-gs) [Payment Options](https://www.nike.com/bg/help/a/payment-options-gs) [Contact Us](https://www.nike.com/bg/help/#contact) [Reviews](https://www.nike.com/bg/help/a/reviews) [Company](https://about.nike.com/en) [About Nike](https://about.nike.com/) [News](https://news.nike.com/) [Careers](https://jobs.nike.com/) [Investors](https://investors.nike.com/) [Sustainability](https://www.nike.com/bg/sustainability) [Accessibility](https://www.nike.com/accessibility) [Accessibility Statement](https://www.nike.com/bg/accessibility/statement) [Purpose](https://www.nike.com/bg/purpose) [Nike Coaching](https://www.nike.com/bg/coaching) ## Community Discounts [Student](https://urldefense.com/v3/__https://services.sheerid.com/verify/68d55e7b273c5b3a03a5b76d/?locale=en-GB__%3B%21%21KLCbKzk%21nTvDkRbY-BbSpoWsFhAQdmMrehEzU3loDux4_exRVjO9--Ik_EbQNJ3bX2gkEwR7F9cVVROFKqLxE4B8uW6bnx4IPOiRLg%24) [Teacher](https://urldefense.com/v3/__https://services.sheerid.com/verify/68dcfa39c3f2fd1cd3069932/?locale=en-GB__%3B%21%21KLCbKzk%21nTvDkRbY-BbSpoWsFhAQdmMrehEzU3loDux4_exRVjO9--Ik_EbQNJ3bX2gkEwR7F9cVVROFKqLxE4B8uW6bnx5n4vwR-Q%24) Bulgaria - © 2026 Nike, Inc. 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