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[Kleding](https://www.nike.com/be/w/dames-sale-kleding-3yaepz5e1x6z6ymx6) - [Accessoires](https://www.nike.com/be/w/dames-sale-accessoires-en-gear-3yaepz5e1x6zawwpw) - [Sale voor kids](https://www.nike.com/be/w/kids-sale-3yaepzv4dh) - [Shop alles in de sale](https://www.nike.com/be/w/kids-sale-3yaepzv4dh) - [Schoenen](https://www.nike.com/be/w/kids-sale-schoenen-3yaepzv4dhzy7ok) - [Kleding](https://www.nike.com/be/w/kids-sale-kleding-3yaepz6ymx6zv4dh) - [Accessoires](https://www.nike.com/be/w/kids-sale-accessoires-en-gear-3yaepzawwpwzv4dh) - [Sale per sport](https://www.nike.com/be/w/sale-performance-3k7dgz3yaep) - [Voetbal](https://www.nike.com/be/w/sale-voetbal-1gdj0z3yaep) - [Hardlopen](https://www.nike.com/be/w/sale-hardlopen-37v7jz3yaep) - [Fitness en training](https://www.nike.com/be/w/sale-fitness-en-training-3yaepz58jto) - [Basketbal](https://www.nike.com/be/w/sale-basketbal-3glsmz3yaep) Cancel Annuleer Populaire zoekopdrachten [studio fleece](https://www.nike.com/be/w?q=studio%20fleece&vst=studio%20fleece)[schoenen](https://www.nike.com/be/w?q=schoenen&vst=schoenen)[voetbal schoenen](https://www.nike.com/be/w?q=voetbal%20schoenen&vst=voetbal%20schoenen)[p6000](https://www.nike.com/be/w?q=p6000&vst=p6000)[air max](https://www.nike.com/be/w?q=air%20max&vst=air%20max)[air force 1](https://www.nike.com/be/w?q=air%20force%201&vst=air%20force%201)[basketbal schoenen](https://www.nike.com/be/w?q=basketbal%20schoenen&vst=basketbal%20schoenen)[jordan](https://www.nike.com/be/w?q=jordan&vst=jordan) [](https://www.nike.com/be/favorites "Favorieten")[](https://www.nike.com/be/cart "Artikelen in winkelmandje: 0") ## Inspiratie - [Nieuwste](https://www.nike.com/be/verhalen) - [DNA](https://www.nike.com/be/verhalen/dna) - [Coaching](https://www.nike.com/be/verhalen/coaching) - [Atleten\*](https://www.nike.com/be/verhalen/atleten) - [Community](https://www.nike.com/be/verhalen/community) - [Cultuur](https://www.nike.com/be/verhalen/cultuur) - [Innovatie](https://www.nike.com/be/verhalen/innovatie) - [Alle verhalen](https://www.nike.com/be/verhalen/alle) Inspiratie # Trained Podcast: 50 Years of Nike | 10 Seasons of Inspiration ##### Coaching Fitness naar een hoger peil tillen via de vijf facetten is waar het in Trained om draait. We hebben wat oude adviezen van stal gehaald om lichaam en geest te versterken. Laatste update: 29 juni 2022 Leestijd: 2 min.  *Trained* is een podcast over het nieuwste op het gebied van holistische fitness. Bij *Trained* geloven we in de grenzeloze mogelijkheden van lichaam en geest. En omdat Nike zijn 50e verjaardag viert, hebben we onze archieven doorgespit om onze favoriete informatieve en inspirerende momenten terug te vinden. Onze gastatleten en experts hebben een sleutelrol gespeeld om ons inzicht te geven in de vijf facetten van fitness: mindset, beweging, voeding, herstel en slaap. Presentator Jaclyn Byrer leidt ons door de adviezen van Shalane Flanagan, Simon Sinek, Angela Manuel-Davis en anderen. We laten onderwerpen de revue passeren zoals de beste trainingsroutine voor langetermijnsucces en hoe je met angst omgaat door die in de ogen te kijken. Ook halen we verhalen naar boven over de levensloop van atleten die trauma hebben opgelopen en zijn genezen door sport. Niemand kan zeggen wat de komende 50 jaar gaat brengen. Maar er is één ding dat we zeker weten: je kunt rekenen op *Trained* om op de hoogte te blijven van de wetenschappelijke ontwikkelingen en de steeds groeiende behoeften van atleten uit de hele wereld. ## "Wetenschap, de mindset van de atleet en de manier waarop we met sport omgaan en erover praten veranderen voortdurend. Bij Trained hebben we een onverzadigbaar verlangen om daarvan op de hoogte blijven." __Jaclyn Byrer__ Presentator van de *Trained* podcast [Luister nu](https://nike.sng.link/Dstn5/f83f/pxo1?pcn=Trained&pscn=Trained_S10E6_ArticleLink&_ios_redirect=https%3A%2F%2Fopen.spotify.com%2Fepisode%2F5BBDwvC6nm0KAOH4tp8qLN&_android_redirect=https%3A%2F%2Fopen.spotify.com%2Fepisode%2F5BBDwvC6nm0KAOH4tp8qLN&_fallback_redirect=https%3A%2F%2Fopen.spotify.com%2Fepisode%2F5BBDwvC6nm0KAOH4tp8qLN%3Futm_source%3DNike.com%26utm_campaign%3DTrained%26wpscn%3DTrained_S10E6_ArticleLink) Heb je een vraag over mindset, beweging, voeding, herstel of slaap? Of heb je een suggestie voor een gast of onderwerp? Stuur een e-mail naar Jaclyn via [trained@nike.com](mailto:trained@nike.com), dan kijkt zij wat er mogelijk is. Voor het eerst gepubliceerd: 5 mei 2022 Bronnen [Cadeaubonnen](https://www.nike.com/be/cadeaubonnen) [Zakelijke cadeaubonnen](https://nikegiftcardsforbusiness.com/) [Zoek een store](https://www.nike.com/be/retail/) [Nike Journal](https://www.nike.com/be/verhalen) [Word member](https://www.nike.com/be/membership) [Feedback](https://www.nike.com#site-feedback) [Promotiecodes](https://www.nike.com/be/promo-code) [Productadvies](https://www.nike.com/be/productadvies) [Running Shoe Finder](https://www.nike.com/be/hardlopen/schoenenzoeker) Help [Help](https://www.nike.com/be/help) [Bestelstatus](https://www.nike.com/be/orders/details) [Verzending en levering](https://www.nike.com/be/help/a/verzending-levering-eu) [Retourzendingen](https://www.nike.com/be/help/a/retourbeleid-eu) [Betaalmethodes](https://www.nike.com/be/help/a/betaling-opties-eu) [Contact](https://www.nike.com/be/help/#contact) [Reviews](https://www.nike.com/be/help/a/beoordelingen) [Geharmoniseerde EU-garantieverklaring](https://assets-commerce-nikecloud-com.s3.us-east-1.amazonaws.com/gethelp/legal+guarantee/Legal+guarantee_notice+NLN.pdf) Bedrijf [Over Nike](https://about.nike.com/) [Nieuws](https://news.nike.com/) [Werken bij Nike](https://jobs.nike.com/) [Investeerders](https://investors.nike.com/) [Duurzaamheid](https://www.nike.com/be/duurzaamheid) [Toegankelijkheid](https://www.nike.com/accessibility) [Toegankelijkheidsverklaring](https://www.nike.com/be/accessibility/statement) [Missie](https://www.nike.com/be/missie) [Nike Coaching](https://www.nike.com/be/coaching) Communitykortingen [Student](https://services.sheerid.com/verify/68d15e386bcf0b059b3b1708/?locale=nl) [Docent](https://urldefense.com/v3/__https://services.sheerid.com/verify/68dcfa47c3f2fd1cd3069a9c/?locale=nl__%3B%21%21KLCbKzk%21nTvDkRbY-BbSpoWsFhAQdmMrehEzU3loDux4_exRVjO9--Ik_EbQNJ3bX2gkEwR7F9cVVROFKqLxE4B8uW6bnx4XF44rsw%24) [Bronnen](https://www.nike.com/be/help) [Cadeaubonnen](https://www.nike.com/be/cadeaubonnen) [Zakelijke cadeaubonnen](https://nikegiftcardsforbusiness.com/) [Zoek een store](https://www.nike.com/be/retail/) [Nike Journal](https://www.nike.com/be/verhalen) [Word member](https://www.nike.com/be/membership) [Feedback](https://www.nike.com#site-feedback) [Promotiecodes](https://www.nike.com/be/promo-code) [Productadvies](https://www.nike.com/be/productadvies) [Running Shoe Finder](https://www.nike.com/be/hardlopen/schoenenzoeker) [Help](https://www.nike.com/be/help) [Help](https://www.nike.com/be/help) [Bestelstatus](https://www.nike.com/be/orders/details) [Verzending en levering](https://www.nike.com/be/help/a/verzending-levering-eu) [Retourzendingen](https://www.nike.com/be/help/a/retourbeleid-eu) [Betaalmethodes](https://www.nike.com/be/help/a/betaling-opties-eu) [Contact](https://www.nike.com/be/help/#contact) [Reviews](https://www.nike.com/be/help/a/beoordelingen) [Geharmoniseerde EU-garantieverklaring](https://assets-commerce-nikecloud-com.s3.us-east-1.amazonaws.com/gethelp/legal+guarantee/Legal+guarantee_notice+NLN.pdf) [Bedrijf](https://about.nike.com/en) [Over Nike](https://about.nike.com/) [Nieuws](https://news.nike.com/) [Werken bij Nike](https://jobs.nike.com/) [Investeerders](https://investors.nike.com/) [Duurzaamheid](https://www.nike.com/be/duurzaamheid) [Toegankelijkheid](https://www.nike.com/accessibility) [Toegankelijkheidsverklaring](https://www.nike.com/be/accessibility/statement) [Missie](https://www.nike.com/be/missie) [Nike Coaching](https://www.nike.com/be/coaching) ## Communitykortingen [Student](https://services.sheerid.com/verify/68d15e386bcf0b059b3b1708/?locale=nl) [Docent](https://urldefense.com/v3/__https://services.sheerid.com/verify/68dcfa47c3f2fd1cd3069a9c/?locale=nl__%3B%21%21KLCbKzk%21nTvDkRbY-BbSpoWsFhAQdmMrehEzU3loDux4_exRVjO9--Ik_EbQNJ3bX2gkEwR7F9cVVROFKqLxE4B8uW6bnx4XF44rsw%24) België - © 2026 Nike, Inc. 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