[Skip to main content](https://www.nike.com#skip-to-content) - [](https://www.nike.com/au/jordan) - [Find a Store](https://www.nike.com/au/retail) - [Help](https://www.nike.com/au/help) [Help](https://www.nike.com/au/help) - [Order Status](https://www.nike.com/au/orders/details/) - [Shipping and Delivery](https://www.nike.com/au/help/a/shipping-delivery) - [Returns](https://www.nike.com/au/help/a/returns-policy) - [Size Charts](https://www.nike.com/au/help/a/size-charts) - [Contact Us](https://www.nike.com/au/help/#contact) - [Privacy Policy](https://agreementservice.svs.nike.com/rest/agreement?agreementType=privacyPolicy&uxId=com.nike.unite&requestType=redirect) - [Terms of Sale](https://agreementservice.svs.nike.com/rest/agreement?uxId=com.nike.tos&agreementType=termsofsale&requestType=redirect) - [Terms of Use](https://agreementservice.svs.nike.com/rest/agreement?agreementType=termsOfUse&uxId=com.nike.unite&requestType=redirect) - [Send Us Feedback](https://www.nike.com#site-feedback) - [Join Us](https://www.nike.com/au/membership) - [Sign In](https://www.nike.com/au/register) [](https://www.nike.com/au/) - [Men](https://www.nike.com/au/men) - [Featured](https://www.nike.com/au/w/new-mens-3n82yznik1) - [New Releases](https://www.nike.com/au/w/new-mens-3n82yznik1) - [Bestsellers](https://www.nike.com/au/w/mens-best-76m50znik1) - [Race Day](https://www.nike.com/au/w/mens-race-day-24nceznik1) - [Nike Solo Fleece](https://www.nike.com/au/w/mens-fleece-editorial-9dwetznik1) - [Retro Running](https://www.nike.com/au/w/mens-retro-running-8kemkznik1) - [SNKRS Launch Calendar](https://www.nike.com/au/launch) - [Jordan](https://www.nike.com/au/jordan) - [ACG](https://www.nike.com/au/w/mens-acg-93bsdznik1) - [Men's Sale](https://www.nike.com/au/w/mens-sale-3yaepznik1) - [Gifts For Him](https://www.nike.com/au/w/fathers-day-3868o) - [Gifts under $50](https://www.nike.com/au/w/mens-50-and-under-nik1zrse) - [Gifts under $100](https://www.nike.com/au/w/mens-100-and-under-6ey0wznik1) - [Running Shoes](https://www.nike.com/au/w/fathers-day-running-shoes-37v7jz3868ozy7ok) - [Tops & T-Shirts](https://www.nike.com/au/w/tops-t-shirts-9om13) - [Hoodies & Sweatshirts](https://www.nike.com/au/w/fathers-day-hoodies-sweatshirts-3868oz6rive) - [Pants & Shorts](https://www.nike.com/au/w/fathers-day-bottoms-3868oz5hnnk) - [Shoes](https://www.nike.com/au/w/mens-shoes-nik1zy7ok) - [All Shoes](https://www.nike.com/au/w/mens-shoes-nik1zy7ok) - [Running](https://www.nike.com/au/w/mens-running-shoes-37v7jznik1zy7ok) - [Lifestyle](https://www.nike.com/au/w/mens-lifestyle-shoes-13jrmznik1zy7ok) - [Training & Gym](https://www.nike.com/au/w/mens-training-gym-shoes-58jtoznik1zy7ok) - [Football](https://www.nike.com/au/w/mens-football-shoes-1gdj0znik1zy7ok) - [Australian Rules Football](https://www.nike.com/au/w/mens-australian-rules-football-shoes-98r69znik1zy7ok) - [Golf](https://www.nike.com/au/w/mens-golf-shoes-23q9wznik1zy7ok) - [Basketball](https://www.nike.com/au/w/mens-basketball-shoes-3glsmznik1zy7ok) - [Jordan](https://www.nike.com/au/w/mens-jordan-shoes-37eefznik1zy7ok) - [Trail Running](https://www.nike.com/au/w/mens-trail-running-shoes-75jcnznik1zy7ok) - [Tennis](https://www.nike.com/au/w/mens-tennis-shoes-ed1qznik1zy7ok) - [Skateboarding](https://www.nike.com/au/w/mens-skateboarding-shoes-8mfrfznik1zy7ok) - [Slides](https://www.nike.com/au/w/mens-slides-al9ciznik1) - [Clothing](https://www.nike.com/au/w/mens-clothing-6ymx6znik1) - [All Clothing](https://www.nike.com/au/w/mens-clothing-6ymx6znik1) - [Hoodies & Fleece](https://www.nike.com/au/w/mens-hoodies-sweatshirts-6riveznik1) - [Jackets](https://www.nike.com/au/w/mens-jackets-gilets-50r7yznik1) - [Tops & T-Shirts](https://www.nike.com/au/w/mens-tops-t-shirts-9om13znik1) - [Pants](https://www.nike.com/au/w/mens-full-length-bottoms-142vqz5hnnkznik1) - [Shorts](https://www.nike.com/au/w/mens-shorts-38fphznik1) - [All Conditions Gear](https://www.nike.com/au/w/mens-acg-clothing-6ymx6z93bsdznik1) - [Team Kits](https://www.nike.com/au/w/mens-national-team-av9deznik1) - [Accessories & Equipment](https://www.nike.com/au/w/mens-accessories-equipment-awwpwznik1) - [Bags & Backpacks](https://www.nike.com/au/w/mens-bags-backpacks-9xy71znik1) - [Hats & Caps](https://www.nike.com/au/w/mens-hats-visors-headbands-31btsznik1) - [Socks](https://www.nike.com/au/w/mens-socks-nik1zuwr3) - [Football Gear](https://www.nike.com/au/w/football-accessories-equipment-1gdj0zawwpw) - [Women](https://www.nike.com/au/women) - [Featured](https://www.nike.com/au/w/new-womens-3n82yz5e1x6) - [New Releases](https://www.nike.com/au/w/new-womens-3n82yz5e1x6) - [Bestsellers](https://www.nike.com/au/w/womens-best-5e1x6z76m50) - [Nike Studio Fleece](https://www.nike.com/au/w/womens-fleece-editorial-5e1x6z9dwet) - [Australian Rules Football](https://www.nike.com/au/w/womens-australian-rules-football-5e1x6z98r69) - [After Dark Tour](https://www.nike.com/au/w/after-dark-tour-6bo5l) - [SNKRS Launch Calendar](https://www.nike.com/au/launch) - [Race Day](https://www.nike.com/au/w/womens-race-day-24ncez5e1x6) - [NikeSKIMS](https://www.nike.com/au/nikeskims) - [ACG](https://www.nike.com/au/w/womens-acg-5e1x6z93bsd) - [Women's Sale](https://www.nike.com/au/w/womens-sale-3yaepz5e1x6) - [Gifts For Him](https://www.nike.com/au/w/fathers-day-3868o) - [Gifts under $50](https://www.nike.com/au/w/mens-50-and-under-nik1zrse) - [Gifts under $100](https://www.nike.com/au/w/mens-100-and-under-6ey0wznik1) - [Running Shoes](https://www.nike.com/au/w/fathers-day-running-shoes-37v7jz3868ozy7ok) - [Tops & T-Shirts](https://www.nike.com/au/w/tops-t-shirts-9om13) - [Hoodies & Sweatshirts](https://www.nike.com/au/w/fathers-day-hoodies-sweatshirts-3868oz6rive) - [Pants & Shorts](https://www.nike.com/au/w/fathers-day-bottoms-3868oz5hnnk) - [Shoes](https://www.nike.com/au/w/womens-shoes-5e1x6zy7ok) - [All Shoes](https://www.nike.com/au/w/womens-shoes-5e1x6zy7ok) - [Running](https://www.nike.com/au/w/womens-running-shoes-37v7jz5e1x6zy7ok) - [Lifestyle](https://www.nike.com/au/w/womens-lifestyle-shoes-13jrmz5e1x6zy7ok) - [Training & Gym](https://www.nike.com/au/w/womens-training-gym-shoes-58jtoz5e1x6zy7ok) - [Jordan](https://www.nike.com/au/w/womens-jordan-shoes-37eefz5e1x6zy7ok) - [Rifts](https://www.nike.com/au/w/womens-air-rift-56wtbz5e1x6) - [Basketball](https://www.nike.com/au/w/womens-basketball-shoes-3glsmz5e1x6zy7ok) - [Football](https://www.nike.com/au/w/womens-football-shoes-1gdj0z5e1x6zy7ok) - [Australian Rules Football](https://www.nike.com/au/w/womens-australian-rules-football-shoes-5e1x6z98r69zy7ok) - [Trail Running](https://www.nike.com/au/w/womens-trail-running-shoes-5e1x6z75jcnzy7ok) - [Tennis](https://www.nike.com/au/w/womens-tennis-shoes-5e1x6zed1qzy7ok) - [Clothing](https://www.nike.com/au/w/womens-clothing-5e1x6z6ymx6) - [All Clothing](https://www.nike.com/au/w/womens-clothing-5e1x6z6ymx6) - [Hoodies & Fleece](https://www.nike.com/au/w/womens-hoodies-sweatshirts-5e1x6z6rive) - [Jackets](https://www.nike.com/au/w/womens-jackets-gilets-50r7yz5e1x6) - [Tops & T-Shirts](https://www.nike.com/au/w/womens-tops-t-shirts-5e1x6z9om13) - [Leggings](https://www.nike.com/au/w/womens-tights-1fx3tz5e1x6) - [Pants](https://www.nike.com/au/w/womens-full-length-bottoms-142vqz5e1x6z5hnnk) - [Shorts](https://www.nike.com/au/w/womens-shorts-38fphz5e1x6) - [Sports Bras](https://www.nike.com/au/w/womens-sports-bras-40qgmz5e1x6) - [Skirts & Dresses](https://www.nike.com/au/w/womens-skirts-dresses-5e1x6z8y3qp) - [All Conditions Gear](https://www.nike.com/au/w/womens-acg-clothing-5e1x6z6ymx6z93bsd) - [Team Kits](https://www.nike.com/au/w/womens-national-team-5e1x6zav9de) - [Accessories & Equipment](https://www.nike.com/au/w/accessories-equipment-awwpw) - [Bags & Backpacks](https://www.nike.com/au/w/womens-bags-backpacks-5e1x6z9xy71) - [Hats & Caps](https://www.nike.com/au/w/womens-hats-visors-headbands-31btsz5e1x6) - [Socks](https://www.nike.com/au/w/womens-socks-5e1x6zuwr3) - [Football Gear](https://www.nike.com/au/w/football-accessories-equipment-1gdj0zawwpw) - [Kids](https://www.nike.com/au/kids) - [Featured](https://www.nike.com/au/w/kids-best-76m50zv4dh) - [New Releases](https://www.nike.com/au/w/new-kids-3n82yzv4dh) - [Bestsellers](https://www.nike.com/au/w/kids-best-76m50zv4dh) - [Kids' Studio Fleece](https://www.nike.com/au/w/kids-fleece-editorial-9dwetzv4dh) - [National Team Kits](https://www.nike.com/au/w/kids-national-team-av9dezv4dh) - [Nike Pro](https://www.nike.com/au/w/older-kids-nike-pro-3cqxfzagibjzv4dh) - [SNKRS Launch Calendar](https://www.nike.com/au/launch) - [Nike x LEGO® Collection](https://www.nike.com/au/lego) - [Kids' Sale](https://www.nike.com/au/w/kids-sale-3yaepzv4dh) - [Gifts For Him](https://www.nike.com/au/w/fathers-day-3868o) - [Gifts under $50](https://www.nike.com/au/w/mens-50-and-under-nik1zrse) - [Gifts under $100](https://www.nike.com/au/w/mens-100-and-under-6ey0wznik1) - [Running Shoes](https://www.nike.com/au/w/fathers-day-running-shoes-37v7jz3868ozy7ok) - [Tops & T-Shirts](https://www.nike.com/au/w/tops-t-shirts-9om13) - [Hoodies & Sweatshirts](https://www.nike.com/au/w/fathers-day-hoodies-sweatshirts-3868oz6rive) - [Pants & Shorts](https://www.nike.com/au/w/fathers-day-bottoms-3868oz5hnnk) - [Shoes](https://www.nike.com/au/w/kids-shoes-v4dhzy7ok) - [All Shoes](https://www.nike.com/au/w/kids-shoes-v4dhzy7ok) - [Running](https://www.nike.com/au/w/kids-running-shoes-37v7jzv4dhzy7ok) - [Lifestyle](https://www.nike.com/au/w/kids-lifestyle-shoes-13jrmzv4dhzy7ok) - [Basketball](https://www.nike.com/au/w/kids-basketball-shoes-3glsmzv4dhzy7ok) - [Football](https://www.nike.com/au/w/kids-football-shoes-1gdj0zv4dhzy7ok) - [Australian Rules Football](https://www.nike.com/au/w/kids-australian-rules-football-shoes-98r69zv4dhzy7ok) - [Jordan](https://www.nike.com/au/w/kids-jordan-shoes-37eefzv4dhzy7ok) - [Triple Black](https://www.nike.com/au/w/kids-triple-black-7h9g9zv4dh) - [Triple White](https://www.nike.com/au/w/kids-triple-white-7udnlzv4dh) - [Easy On & Off](https://www.nike.com/au/w/kids-easy-on-off-15u4mzv4dh) - [Clothing](https://www.nike.com/au/w/kids-clothing-6ymx6zv4dh) - [All Clothing](https://www.nike.com/au/w/kids-clothing-6ymx6zv4dh) - [Hoodies & Fleece](https://www.nike.com/au/w/kids-hoodies-sweatshirts-6rivezv4dh) - [Jackets](https://www.nike.com/au/w/kids-jackets-gilets-50r7yzv4dh) - [Tops & T-Shirts](https://www.nike.com/au/w/kids-tops-t-shirts-9om13zv4dh) - [Pants & Leggings](https://www.nike.com/au/w/kids-full-length-trousers-tights-142vqz2kq19zv4dh) - [Shorts](https://www.nike.com/au/w/kids-shorts-38fphzv4dh) - [Accessories & Equipment](https://www.nike.com/au/w/kids-accessories-equipment-awwpwzv4dh) - [Team Kits](https://www.nike.com/au/w/kids-football-kits-jerseys-1gdj0z5l6kazv4dh) - [Kids by age](https://www.nike.com/au/w/kids-v4dh) - [Baby & Toddler (0 - 3 years)](https://www.nike.com/au/w/baby-toddlers-kids-2j488zv4dh) - [Younger Kids (3 - 7 years)](https://www.nike.com/au/w/little-kids-6dacezv4dh) - [Older Kids (7 - 15 years)](https://www.nike.com/au/w/older-kids-agibjzv4dh) - [Sport](https://www.nike.com/au/w/performance-3k7dg) - [Highlights](https://www.nike.com/au/w/performance-3k7dg) - [New In Sport](https://www.nike.com/au/w/new-performance-3k7dgz3n82y) - [Bestsellers](https://www.nike.com/au/w/best-performance-3k7dgz76m50) - [Winter Running](https://www.nike.com/au/w/winter-essentials-running-37v7jze7sr) - [Netball](https://www.nike.com/au/netball) - [NBA](https://www.nike.com/au/w/nba-teams-1vofi) - [Jordan Sport](https://www.nike.com/au/w/jordan-performance-37eefz3k7dg) - [Football Boot Guide](https://www.nike.com/au/football/shoe-guide) - [Nike Coaching](https://www.nike.com/au/coaching) - [Product Advice](https://www.nike.com/au/product-advice) - [Nike Training Plans](https://www.nike.com/au/running/training-plans) - [Running](https://www.nike.com/au/running) - [All Running](https://www.nike.com/au/w/running-37v7j) - [Shoes](https://www.nike.com/au/w/running-shoes-37v7jzy7ok) - [Clothing](https://www.nike.com/au/w/running-clothing-37v7jz6ymx6) - [Accessories](https://www.nike.com/au/w/running-accessories-equipment-37v7jzawwpw) - [Vomero](https://www.nike.com/au/w/zoom-vomero-running-shoes-37v7jz7gee1zy7ok) - [Pegasus](https://www.nike.com/au/w/pegasus-running-shoes-37v7jz8nexhzy7ok) - [Structure](https://www.nike.com/au/w/zoom-structure-running-shoes-1sytgz37v7jzy7ok) - [Training & Gym](https://www.nike.com/au/training) - [All Training & Gym](https://www.nike.com/au/w/training-gym-58jto) - [Shoes](https://www.nike.com/au/w/training-gym-shoes-58jtozy7ok) - [Clothing](https://www.nike.com/au/w/training-gym-clothing-58jtoz6ymx6) - [Accessories](https://www.nike.com/au/w/accessories-equipment-awwpw) - [Hybrid Training](https://www.nike.com/au/w/hybrid-training-7fx1n) - [Free Metcon](https://www.nike.com/au/w/nike-free-metcon-8wyco) - [Metcon](https://www.nike.com/au/w/metcon-3yxqs) - [Football](https://www.nike.com/au/football) - [All Football](https://www.nike.com/au/w/football-1gdj0) - [Australian Rules Football](http://nike.com/au/footy) - [Boots](https://www.nike.com/au/w/football-shoes-1gdj0zy7ok) - [Clothing](https://www.nike.com/au/w/football-clothing-1gdj0z6ymx6) - [Team Kits](https://www.nike.com/au/w/football-kits-jerseys-1gdj0z5l6ka) - [Accessories & Equipment](https://www.nike.com/au/w/football-accessories-equipment-1gdj0zawwpw) - [More Sports](https://www.nike.com/au/w/performance-3k7dg) - [Tennis](https://www.nike.com/au/tennis) - [Golf](https://www.nike.com/au/golf) - [Basketball](https://www.nike.com/au/basketball) - [ACG](https://www.nike.com/au/acg) - [Skateboarding](https://www.nike.com/au/w/skateboarding-8mfrf) - [Yoga & Pilates](https://www.nike.com/au/w/yoga-anrlj) - [Track & Field](https://www.nike.com/au/w/track-field-7nem3) - [Netball](https://www.nike.com/au/netball) - [NikeSKIMS](https://www.nike.com/au/nikeskims) - [All](https://www.nike.com/au/w/nikeskims-b2asd) - [Footwear](https://www.nike.com/au/w/nikeskims-shoes-b2asdzy7ok) - [Bras](https://www.nike.com/au/w/nikeskims-sports-bras-40qgmzb2asd) - [Tops and Tanks](https://www.nike.com/au/w/nikeskims-tops-t-shirts-9om13zb2asd) - [Leggings](https://www.nike.com/au/w/nikeskims-leggings-1evrhzb2asd) - [Shorts](https://www.nike.com/au/w/nikeskims-shorts-38fphzb2asd) - [Bottoms](https://www.nike.com/au/w/nikeskims-bottoms-5hnnkzb2asd) - [Jackets](https://www.nike.com/au/w/nikeskims-jackets-5sac5zb2asd) - [Accessories & Equipment](https://www.nike.com/au/w/nikeskims-accessories-equipment-awwpwzb2asd) - [Shop by Colour](https://www.nike.com/au/nikeskims-lookbook) - [Dark Sepia](https://www.nike.com/au/w/nikeskims-brown-557pqzb2asd) - [Cobalt](https://www.nike.com/au/w/nikeskims-blue-8hfx3zb2asd) - [Ivory](https://www.nike.com/au/w/nikeskims-white-4g797zb2asd) - [Obsidian](https://www.nike.com/au/w/nikeskims-black-90poyzb2asd) - [Dune](https://www.nike.com/au/w/nikeskims-dune-nikeskims-b2asdzqflu) - [Shop by Material](https://www.nike.com/au/nikeskims-collection-guide) - [Satin Shine](https://www.nike.com/au/w/nikeskims-nikeskims-shine-aq8qbzb2asd) - [Matte](https://www.nike.com/au/w/nikeskims-nikeskims-matte-5s3enzb2asd) - [Studio Stretch](https://www.nike.com/au/w/nikeskims-studio-stretch-admbq) - [Airy](https://www.nike.com/au/w/nikeskims-nikeskims-airy-5c1qqzb2asd) - [Seamless](https://www.nike.com/au/w/nikeskims-nikeskims-seamless-6lh4szb2asd) - [Stretch Knit](https://www.nike.com/au/w/nikeskims-nikeskims-stretch-knit-21jwlzb2asd) - [NikeSKIMS Guides](https://www.nike.com/au/w/nikeskims-b2asd) - [NikeSKIMS Lookbook](https://www.nike.com/au/nikeskims-lookbook) - [NikeSKIMS Bra Guide](https://www.nike.com/au/nikeskims-bra-guide) - [NikeSKIMS Collection Guide](https://www.nike.com/au/nikeskims-collection-guide) - [Jordan](https://www.nike.com/au/jordan) - [Featured](https://www.nike.com/au/w/jordan-37eef) - [Latest Drops](https://www.nike.com/au/w/new-jordan-37eefz3n82y) - [Best Sellers](https://www.nike.com/au/w/best-jordan-37eefz76m50) - [Air Jordan 1](https://www.nike.com/au/w/jordan-1-shoes-aj85gzy7ok) - [Air Jordan 4](https://www.nike.com/au/w/jordan-4-shoes-csxjzy7ok) - [SNKRS](https://www.nike.com/au/w/snkrs-exclusives-jordan-358nz37eef) - [Men](https://www.nike.com/au/w/mens-jordan-37eefznik1) - [Shop All](https://www.nike.com/au/w/mens-jordan-37eefznik1) - [Shoes](https://www.nike.com/au/w/mens-jordan-shoes-37eefznik1zy7ok) - [Clothing](https://www.nike.com/au/w/mens-jordan-clothing-37eefz6ymx6znik1) - [Accessories](https://www.nike.com/au/w/jordan-accessories-equipment-37eefzawwpw) - [Women](https://www.nike.com/au/w/womens-jordan-37eefz5e1x6) - [Shop All](https://www.nike.com/au/w/womens-jordan-37eefz5e1x6) - [Shoes](https://www.nike.com/au/w/womens-jordan-shoes-37eefz5e1x6zy7ok) - [Clothing](https://www.nike.com/au/w/womens-jordan-clothing-37eefz5e1x6z6ymx6) - [Accessories](https://www.nike.com/au/w/jordan-accessories-equipment-37eefzawwpw) - [Kids](https://www.nike.com/au/w/kids-jordan-37eefzv4dh) - [Shop All](https://www.nike.com/au/w/kids-jordan-37eefzv4dh) - [Shoes](https://www.nike.com/au/w/kids-jordan-shoes-37eefzv4dhzy7ok) - [Clothing](https://www.nike.com/au/w/kids-jordan-clothing-37eefz6ymx6zv4dh) - [Big Kids](https://www.nike.com/au/w/older-jordan-37eefzagibj) - [Little Kids](https://www.nike.com/au/w/little-jordan-37eefz6dace) - [Baby & Toddler](https://www.nike.com/au/w/baby-toddlers-jordan-2j488z37eef) - [Shop By Sport](https://www.nike.com/au/w/jordan-performance-37eefz3k7dg) - [Basketball](https://www.nike.com/au/w/jordan-basketball-37eefz3glsm) - [Golf](https://www.nike.com/au/w/jordan-golf-23q9wz37eef) - [Lifestyle](https://www.nike.com/au/w/jordan-lifestyle-13jrmz37eef) - [SNKRS](https://www.nike.com/au/launch) Cancel Cancel Popular Search Terms [football boots](https://www.nike.com/au/w?q=football%20boots&vst=football%20boots)[air force 1](https://www.nike.com/au/w?q=air%20force%201&vst=air%20force%201)[basketball shoes](https://www.nike.com/au/w?q=basketball%20shoes&vst=basketball%20shoes)[socks](https://www.nike.com/au/w?q=socks&vst=socks)[air max](https://www.nike.com/au/w?q=air%20max&vst=air%20max)[p6000](https://www.nike.com/au/w?q=p6000&vst=p6000)[kobe](https://www.nike.com/au/w?q=kobe&vst=kobe)[acg](https://www.nike.com/au/w?q=acg&vst=acg) [](https://www.nike.com/au/favorites "Favourites")[](https://www.nike.com/au/cart "Bag Items: 0") ## Inspiration - [Latest](https://www.nike.com/au/stories) - [DNA](https://www.nike.com/au/stories/dna) - [Coaching](https://www.nike.com/au/stories/coaching) - [Athletes\*](https://www.nike.com/au/stories/athletes) - [Community](https://www.nike.com/au/stories/community) - [Culture](https://www.nike.com/au/stories/culture) - [Innovation](https://www.nike.com/au/stories/innovation) - [All Stories](https://www.nike.com/au/stories/all) Inspiration # Trained Podcast: Raise Athletes Right With 
Dr Jim Taylor ##### Coaching You can't give kids a head start to the podium, says sport psychologist Dr Jim Taylor. But you can give them an edge in life. Last updated: 14 October 2024 2 min read  *Trained* is a podcast exploring the cutting edge of holistic fitness. Fewer than 1 percent of kids grow up to be pro athletes. But the point of getting kids involved in sports isn't to raise the next Serena or LeBron, says sport psychologist and parenting expert Jim Taylor, PhD. It's to give them the mental tools to be healthy, happy and successful for the rest of their lives. On this episode of *Trained*, the former alpine ski racer joins host Jaclyn Byrer to break down the benefits of youth sports and share advice on how parents can get—and *keep*—kids involved. The secret, he says, is creating positive athletic experiences and not buying into the "youth sports industrial complex". Drawing on his experience as a father of two athlete daughters, he also digs deep into all of the factors that can hold girls back in sports and identifies ways that each of us can help close that gender gap. ## "Sport provides an armour. It changes their goals. It changes their attitudes, their perceptions about what it means to be a girl or a woman or a female. It teaches them to be proactive and assertive". __Jim Taylor__ PhD, sport psychologist and author of *Raising Young Athletes* [Listen Now](https://open.spotify.com/episode/5whyaqm2y36qzUmc3Oorg9?si=wb4oM3hMQByeXE4KeEgNzw&dl_branch=1&nd=1) Have a question about mindset, movement, nutrition, recovery or sleep? Have a suggestion for a guest or topic? Email Jaclyn at [trained@nike.com](mailto:trained@nike.com) and she'll see what she can do. Originally published: 7 October 2021 ## Related Stories -  [](https://www.nike.com/au/a/cycling-instructor-tunde-oyeneyin-on-practicing-gratitude) # Coaching # Trained Podcast: Tap Into Gratitude With Tunde Oyeneyin -  [](https://www.nike.com/au/a/wnba-player-kayla-mcbride-on-athletes-and-mental-health) # Coaching # Trained Podcast: Mental Health Miniseries: Kayla McBride -  [](https://www.nike.com/au/a/jennifer-heisz-on-benefits-of-exercise-for-mental-health) # Coaching # Trained Podcast: Mental Health Mini-Series: Jennifer Heisz, PhD -  [](https://www.nike.com/au/a/aarmy-cofounder-angela-manuel-davis-on-living-your-best-life) # Coaching # Trained Podcast: Ground Yourself in Purpose with Angela Manuel Davis -  [](https://www.nike.com/au/a/crossfit-athlete-logan-aldridge-on-building-confidence-and-strength) # Coaching # Trained Podcast: Shatter Expectations With Logan Aldridge Resources [Find a Store](https://www.nike.com/au/retail/) [Become a Member](https://www.nike.com/au/membership) [Feedback](https://www.nike.com#site-feedback) [Product Advice](https://www.nike.com/au/product-advice) [Football Boot Guide](https://www.nike.com/au/football/shoe-guide) [Running Shoe Finder](https://www.nike.com/au/running-shoe-finder) [Nike Coaching](https://www.nike.com/au/coaching) [Nike Training Plans](https://www.nike.com/au/running/training-plans) Help [Get Help](https://www.nike.com/au/help) [Order Status](https://www.nike.com/au/orders/details) [Shipping and Delivery](https://www.nike.com/au/help/a/shipping-delivery) [Returns](https://www.nike.com/au/help/a/returns-policy) [Payment Options](https://www.nike.com/au/help/a/payment-options) [Contact Us](https://www.nike.com/au/help/#contact) [Reviews](https://www.nike.com/au/help/a/reviews) [Terms & Conditions](https://www.nike.com/au/promo-terms-and-conditions) Company [About Nike](https://about.nike.com/) [News](https://news.nike.com/) [Careers](https://jobs.nike.com/) [Investors](https://investors.nike.com/) [Sustainability](https://www.nike.com/au/sustainability) Franchise [Air Force 1](https://www.nike.com/au/w/air-force-1-shoes-5sj3yzy7ok) [Air Jordan 1](https://www.nike.com/au/w/jordan-1-aj85g) [Air Max](https://www.nike.com/au/w/air-max-shoes-a6d8hzy7ok) [Pegasus](https://www.nike.com/au/w/pegasus-running-shoes-37v7jz8nexhzy7ok) [Dunk](https://www.nike.com/au/w/dunk-shoes-90aohzy7ok) [Vomero](https://www.nike.com/au/w/zoom-vomero-shoes-7gee1zy7ok) [Metcon](https://www.nike.com/au/w/metcon-shoes-3yxqszy7ok) [Shox](https://www.nike.com/au/w/shox-7e8jq) ## Resources [Find a Store](https://www.nike.com/au/retail/) [Become a Member](https://www.nike.com/au/membership) [Feedback](https://www.nike.com#site-feedback) [Product Advice](https://www.nike.com/au/product-advice) [Football Boot Guide](https://www.nike.com/au/football/shoe-guide) [Running Shoe Finder](https://www.nike.com/au/running-shoe-finder) [Nike Coaching](https://www.nike.com/au/coaching) [Nike Training Plans](https://www.nike.com/au/running/training-plans) [Help](https://www.nike.com/au/help) [Get Help](https://www.nike.com/au/help) [Order Status](https://www.nike.com/au/orders/details) [Shipping and Delivery](https://www.nike.com/au/help/a/shipping-delivery) [Returns](https://www.nike.com/au/help/a/returns-policy) [Payment Options](https://www.nike.com/au/help/a/payment-options) [Contact Us](https://www.nike.com/au/help/#contact) [Reviews](https://www.nike.com/au/help/a/reviews) [Terms & Conditions](https://www.nike.com/au/promo-terms-and-conditions) ## Company [About Nike](https://about.nike.com/) [News](https://news.nike.com/) [Careers](https://jobs.nike.com/) [Investors](https://investors.nike.com/) [Sustainability](https://www.nike.com/au/sustainability) ## Franchise [Air Force 1](https://www.nike.com/au/w/air-force-1-shoes-5sj3yzy7ok) [Air Jordan 1](https://www.nike.com/au/w/jordan-1-aj85g) [Air Max](https://www.nike.com/au/w/air-max-shoes-a6d8hzy7ok) [Pegasus](https://www.nike.com/au/w/pegasus-running-shoes-37v7jz8nexhzy7ok) [Dunk](https://www.nike.com/au/w/dunk-shoes-90aohzy7ok) [Vomero](https://www.nike.com/au/w/zoom-vomero-shoes-7gee1zy7ok) [Metcon](https://www.nike.com/au/w/metcon-shoes-3yxqszy7ok) [Shox](https://www.nike.com/au/w/shox-7e8jq) Australia - © 2026 Nike, Inc. All rights reserved - [Terms of Use](https://agreementservice.svs.nike.com/rest/agreement?agreementType=termsOfUse&uxId=com.nike.unite&requestType=redirect) - [Terms of Sale](https://agreementservice.svs.nike.com/rest/agreement?uxId=com.nike.tos&agreementType=termsofsale&requestType=redirect) - [Privacy & Cookie Policy](https://agreementservice.svs.nike.com/rest/agreement?agreementType=privacyPolicy&uxId=com.nike.commerce.nikedotcom.web&requestType=redirect) - [Privacy Settings](https://www.nike.com/au/guest/settings/privacy) ## Africa - [__Egypt__ \ English](https://www.nike.com/eg/) - [__Morocco__ \ English](https://www.nike.com/ma/en/) - [__Maroc__ \ Français](https://www.nike.com/ma/) - [__South Africa__ \ English](https://www.nike.com/za/) ## Americas - [__Argentina__ \ Español](https://www.nike.com.ar) - [__Brasil__ \ Português](https://www.nike.com.br) - [__Canada__ \ English](https://www.nike.com/ca/) - [__Canada__ \ Français](https://www.nike.com/ca/fr/) - [__Chile__ \ Español](https://www.nike.cl) - [__Colombia__ \ Español](https://www.nike.com.co) - [__México__ \ Español](https://www.nike.com/mx/) - [__Peru__ \ Español](https://www.nike.com.pe) - [__Puerto Rico__ \ Español](https://www.nike.com/pr/) - [__United States__ \ English](https://www.nike.com) - [__Estados Unidos__ \ Español](https://www.nike.com/us/es/) - [__Uruguay__ \ Español](https://www.nike.com.uy) - [__Latin America__ \ Español](https://www.nike.com/xl/) ## Asia Pacific - [__Australia__ \ English](https://www.nike.com/au/) - [__中国大陆__ \ 简体中文](https://www.nike.com.cn/) - [__Hong Kong__ \ English](https://www.nike.com.hk/) - [__香港__ \ 繁體中文](https://www.nike.com.hk/) - [__India__ \ English](https://www.nike.in/) - [__Indonesia__ \ English](https://www.nike.com/id/) - [__Japan__ \ English](https://www.nike.com/jp/en/) - [__日本__ \ 日本語](https://www.nike.com/jp/) - [__대한민국__ \ 한국어](https://www.nike.com/kr/) - [__Malaysia__ \ English](https://www.nike.com/my/) - [__New Zealand__ \ English](https://www.nike.com/nz/) - [__Philippines__ \ English](https://www.nike.com/ph/) - [__Singapore__ \ English](https://www.nike.com/sg/) - [__台灣__ \ 繁體中文](https://www.nike.com/tw/) - [__ไทย__ \ ภาษาไทย](https://www.nike.com/th/) - [__Vietnam__ \ English](https://www.nike.com/vn/) ## Europe - [__Österreich__ \ Deutsch](https://www.nike.com/at/) - [__Austria__ \ English](https://www.nike.com/at/en/) - [__Belgien__ \ Deutsch](https://www.nike.com/be/de/) - [__Belgium__ \ English](https://www.nike.com/be/en/) - [__Belgique__ \ Français](https://www.nike.com/be/fr/) - [__België__ \ Nederlands](https://www.nike.com/be/) - [__Bulgaria__ \ English](https://www.nike.com/bg/) - [__Croatia__ \ English](https://www.nike.com/hr/) - [__Česká republika__ \ Čeština](https://www.nike.com/cz/) - [__Czech Republic__ \ English](https://www.nike.com/cz/en/) - [__Danmark__ \ Dansk](https://www.nike.com/dk/) - [__Denmark__ \ English](https://www.nike.com/dk/en/) - [__Finland__ \ English](https://www.nike.com/fi/) - [__France__ \ Français](https://www.nike.com/fr/) - [__Deutschland__ \ Deutsch](https://www.nike.com/de/) - [__Ελλάδα__ \ ελληνικά](https://www.nike.com/gr/) - [__Hungary__ \ English](https://www.nike.com/hu/en/) - [__Magyarország__ \ Magyar](https://www.nike.com/hu/) - [__Ireland__ \ English](https://www.nike.com/ie/) - [__Israel__ \ English](https://www.nike.com/il/) - [__Italia__ \ Italiano](https://www.nike.com/it/) - [__Luxemburg__ \ Deutsch](https://www.nike.com/lu/de/) - [__Luxembourg__ \ English](https://www.nike.com/lu/en/) - [__Luxembourg__ \ Français](https://www.nike.com/lu/) - [__Netherlands__ \ English](https://www.nike.com/nl/en/) - [__Nederland__ \ Nederlands](https://www.nike.com/nl/) - [__Norway__ \ English](https://www.nike.com/no/en/) - [__Norge__ \ Norsk](https://www.nike.com/no/) - [__Polska__ \ Polski](https://www.nike.com/pl/) - [__Portugal__ \ English](https://www.nike.com/pt/en/) - [__Portugal__ \ Português](https://www.nike.com/pt/) - [__Romania__ \ English](https://www.nike.com/ro/) - [__Россия__ \ Русский](https://www.nike.com/ru/) - [__Slovakia__ \ English](https://www.nike.com/sk/) - [__Slovenia__ \ English](https://www.nike.com/si/) - [__Espanya__ \ Català](https://www.nike.com/es/ca/) - [__España__ \ Español](https://www.nike.com/es/) - [__Sweden__ \ English](https://www.nike.com/se/en/) - [__Sverige__ \ Svenska](https://www.nike.com/se/) - [__Schweiz__ \ Deutsch](https://www.nike.com/ch/) - [__Switzerland__ \ English](https://www.nike.com/ch/en/) - [__Suisse__ \ Français](https://www.nike.com/ch/fr/) - [__Svizzera__ \ Italiano](https://www.nike.com/ch/it/) - [__Türkiye__ \ Türkçe](https://www.nike.com/tr/) - [__United Kingdom__ \ English](https://www.nike.com/gb/) ## Middle East - [__Saudi Arabia__ \ English](https://www.nike.sa/en/home) - [__المملكة العربية السعودية__ \ العربية](https://www.nike.sa/ar/home) - [__United Arab Emirates__ \ English](https://www.nike.ae/en/home) - [__الإمارات العربية المتحدة__ \ العربية](https://www.nike.ae/ar/home) - [__Qatar__ \ English](https://www.nike.qa/en/home) - [__دولة قطر__ \ العربية](https://www.nike.qa/ar/home) - [__Kuwait__ \ English](https://www.nike.com.kw/en/home) - [__الكويت__ \ العربية](https://www.nike.com.kw/ar/home)