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Last updated: 14 October 2024 3 min read  Clothing can often make—or break—a good sleep. Choose a fabric that's too heavy, and you risk waking up in a pool of sweat. Pick a garment with minimal insulation, and you might be shivering instead. Made from a variety of soft, breathable, comfy fabrics, including organic cotton and fleece, these Nike shirts are primed for sleep. From lived-in T-shirts to fluffy socks, read on to assemble your [ideal bedtime outfit](https://www.nike.com/au/a/mens-sleep-trousers). ## Nike Organic Cotton Tops and T-Shirts For sleep or lounging, a loose-fitting top is essential. Nike organic cotton tops and T-shirts have a weightless feel. This includes the Nike Sportswear Essentials T-Shirt, which is built with a roomy, loose fit. ## Nike Fleece Hoodies and Sweatshirts Whether you're looking for an insulative top layer to sleep in when temperatures dip or want to feel cosy leading up to bedtime, fleece hoodies and sweatshirts from Nike are a top choice. ## Nike Breathable Socks If socks aren't part of your normal sleeping outfit, it's time to add them. [Research](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5921564/) has shown that wearing socks to bed can reduce the amount of time it takes to fall asleep, improve overall sleep duration and reduce middle-of-the-night wake-ups. Choose a pair like the Nike Everyday Plus Cushioned Crew Socks made from sweat-wicking yarns. ## Nike Loose Fleece Shorts For when temperatures are high (or your comforter is thick), Nike loose fleece shorts are ideal. The Nike Sportswear Phoenix Fleece High-Waisted Shorts, for example, have an extra-roomy fit with a secure drawcord to keep them from slipping while you sleep. ## Nike Matching Sets Wake up from a long sleep or lounge in a matching set from Nike. The Nike Sportswear Crew Neck Top and High-Waist Shorts—each featuring a cloud-dye print—contain breathable cotton materials and a looser fit throughout. ## Nike Alate Sports Bras For those who prefer to sleep with some chest coverage, Nike Alate sports bras are the way to go. With non-constricting fabric and a frictionless design, they're made to feel like a second skin. Pick from varying levels of compression, strap types and necklines. (Related: [How to Find the Right Nike Sports Bra Size for You](https://www.nike.com/au/a/how-to-measure-bra-size)) ## Nike Epic Luxe Tights and Leggings Epic Luxe is a fabric that feels smooth to the touch—perfect for sleep. These [leggings are also breathable](https://www.nike.com/au/a/best-yoga-pants), with many varieties containing sweat-wicking materials and multiple points for ventilation to keep the body cool under the covers. ## Nike Fleece Joggers In cold temperatures, a fleece-lined pair of joggers can be a sleeper's best friend. Size up for a loose, flexible fit or choose your typical size for a more snug feel. Bonus: you can wear Nike fleece joggers to your favourite coffee shop after rising. Words by Julia Sulliva, ACE CPT Originally published: 5 October 2022 ## Related Stories -  [](https://www.nike.com/au/a/what-should-men-wear-yoga) # Buying Guide # What Should Men Wear for Yoga? -  [](https://www.nike.com/au/a/best-plus-size-hoodies) # Buying Guide # The Best Nike Women's Plus-Size Hoodies—for Every Activity -  [](https://www.nike.com/au/a/meditation-gifts) # Buying guide # The 7 Best Meditation Gifts From Nike -  [](https://www.nike.com/au/a/gift-ideas-for-sister) # Buying Guide # 9 Nike Gift Ideas for Your Sister -  [](https://www.nike.com/au/a/cold-weather-golf-gear) # Buying Guide # These Nike Essentials Won't Let Cold Weather Stop Your Golf Game Resources [Find a Store](https://www.nike.com/au/retail/) [Become a Member](https://www.nike.com/au/membership) [Feedback](https://www.nike.com#site-feedback) [Product Advice](https://www.nike.com/au/product-advice) [Football Boot Guide](https://www.nike.com/au/football/shoe-guide) [Running Shoe Finder](https://www.nike.com/au/running-shoe-finder) [Nike Coaching](https://www.nike.com/au/coaching) [Nike Training Plans](https://www.nike.com/au/running/training-plans) Help [Get Help](https://www.nike.com/au/help) [Order Status](https://www.nike.com/au/orders/details) [Shipping and Delivery](https://www.nike.com/au/help/a/shipping-delivery) [Returns](https://www.nike.com/au/help/a/returns-policy) [Payment Options](https://www.nike.com/au/help/a/payment-options) [Contact Us](https://www.nike.com/au/help/#contact) [Reviews](https://www.nike.com/au/help/a/reviews) [Terms & Conditions](https://www.nike.com/au/promo-terms-and-conditions) Company [About Nike](https://about.nike.com/) [News](https://news.nike.com/) [Careers](https://jobs.nike.com/) [Investors](https://investors.nike.com/) [Sustainability](https://www.nike.com/au/sustainability) Franchise [Air Force 1](https://www.nike.com/au/w/air-force-1-shoes-5sj3yzy7ok) [Air Jordan 1](https://www.nike.com/au/w/jordan-1-aj85g) [Air Max](https://www.nike.com/au/w/air-max-shoes-a6d8hzy7ok) [Pegasus](https://www.nike.com/au/w/pegasus-running-shoes-37v7jz8nexhzy7ok) [Dunk](https://www.nike.com/au/w/dunk-shoes-90aohzy7ok) [Vomero](https://www.nike.com/au/w/zoom-vomero-shoes-7gee1zy7ok) [Metcon](https://www.nike.com/au/w/metcon-shoes-3yxqszy7ok) [Shox](https://www.nike.com/au/w/shox-7e8jq) ## Resources [Find a Store](https://www.nike.com/au/retail/) [Become a Member](https://www.nike.com/au/membership) [Feedback](https://www.nike.com#site-feedback) [Product Advice](https://www.nike.com/au/product-advice) [Football Boot Guide](https://www.nike.com/au/football/shoe-guide) [Running Shoe Finder](https://www.nike.com/au/running-shoe-finder) [Nike Coaching](https://www.nike.com/au/coaching) [Nike Training Plans](https://www.nike.com/au/running/training-plans) [Help](https://www.nike.com/au/help) [Get Help](https://www.nike.com/au/help) [Order Status](https://www.nike.com/au/orders/details) [Shipping and Delivery](https://www.nike.com/au/help/a/shipping-delivery) [Returns](https://www.nike.com/au/help/a/returns-policy) [Payment Options](https://www.nike.com/au/help/a/payment-options) [Contact Us](https://www.nike.com/au/help/#contact) [Reviews](https://www.nike.com/au/help/a/reviews) [Terms & Conditions](https://www.nike.com/au/promo-terms-and-conditions) ## Company [About Nike](https://about.nike.com/) [News](https://news.nike.com/) [Careers](https://jobs.nike.com/) [Investors](https://investors.nike.com/) [Sustainability](https://www.nike.com/au/sustainability) ## Franchise [Air Force 1](https://www.nike.com/au/w/air-force-1-shoes-5sj3yzy7ok) [Air Jordan 1](https://www.nike.com/au/w/jordan-1-aj85g) [Air Max](https://www.nike.com/au/w/air-max-shoes-a6d8hzy7ok) [Pegasus](https://www.nike.com/au/w/pegasus-running-shoes-37v7jz8nexhzy7ok) [Dunk](https://www.nike.com/au/w/dunk-shoes-90aohzy7ok) [Vomero](https://www.nike.com/au/w/zoom-vomero-shoes-7gee1zy7ok) [Metcon](https://www.nike.com/au/w/metcon-shoes-3yxqszy7ok) [Shox](https://www.nike.com/au/w/shox-7e8jq) Australia - © 2026 Nike, Inc. 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