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[Jüngere Kinder (3–7 Jahre)](https://www.nike.com/at/w/kinder-kids-6dacezv4dh) - [Babys und Kleinkinder (0–3 Jahre)](https://www.nike.com/at/w/baby-kids-2j488zv4dh) - [Sport](https://www.nike.com/at/w/kids-performance-3k7dgzv4dh) - [Laufen](https://www.nike.com/at/w/kids-running-37v7jzv4dh) - [Fußball](https://www.nike.com/at/w/kids-football-1gdj0zv4dh) - [Basketball](https://www.nike.com/at/w/kids-basketball-3glsmzv4dh) - [Für den Sportunterricht](https://www.nike.com/at/w/kids-training-und-fitness-58jtozv4dh) - [Skateboarding](https://www.nike.com/at/w/skateboarding-8mfrf) - [Sport](https://www.nike.com/at/lockerroom) - [Highlights](https://www.nike.com/at/w/neu-performance-3k7dgz3n82y) - [Neuheiten](https://www.nike.com/at/w/neu-performance-3k7dgz3n82y) - [Bestseller](https://www.nike.com/at/w/bestseller-performance-3k7dgz76m50) - [Jordan Basketball](https://www.nike.com/at/w/jordan-basketball-37eefz3glsm) - [Laufen: Entdecke Aerofit](https://www.nike.com/at/w/running-bekleidung-37v7jz6ymx6) - 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[Accessoires](https://www.nike.com/at/w/training-und-fitness-accessoires-ausrustung-58jtozawwpw) - [Mehr Sportarten](https://www.nike.com/at/w/performance-3k7dg) - [Alle Sportarten](https://www.nike.com/at/w/performance-3k7dg) - [Basketball](https://www.nike.com/at/basketball) - [Outdoor](https://www.nike.com/at/w/acg-93bsd) - [Tennis](https://www.nike.com/at/tennis) - [Nike SB](https://www.nike.com/at/w/skateboarding-8mfrf) - [Golf](https://www.nike.com/at/golf) - [NikeSKIMS](https://www.nike.com/at/nikeskims) - [NikeSKIMS Guides](https://www.nike.com/at/nikeskims-lookbook) - [NikeSKIMS Lookbook](https://www.nike.com/at/nikeskims-lookbook) - [NikeSKIMS Sport-BH-Guide](https://www.nike.com/at/nikeskims-bra-guide) - [NikeSKIMS Collection Guide](https://www.nike.com/at/nikeskims-collection-guide) - [Bekleidung](https://www.nike.com/at/w/nikeskims-b2asd) - [Gesamte Bekleidung](https://www.nike.com/at/w/nikeskims-bekleidung-6ymx6zb2asd) - [Sport-BHs](https://www.nike.com/at/w/nikeskims-sport-bhs-40qgmzb2asd) - [Oberteile und Tanktops](https://www.nike.com/at/w/nikeskims-tops-t-shirts-9om13zb2asd) - [Leggings](https://www.nike.com/at/w/nikeskims-leggings-29sh2zb2asd) - [Shorts](https://www.nike.com/at/w/nikeskims-shorts-38fphzb2asd) - [Schuhe](https://www.nike.com/at/w/nikeskims-schuhe-b2asdzy7ok) - [Accessoires](https://www.nike.com/at/w/nikeskims-accessoires-ausrustung-awwpwzb2asd) - [Kollektionen](https://www.nike.com/at/nikeskims-collection-guide) - [Alle Kollektionen](https://www.nike.com/at/w/nikeskims-b2asd) - [Shine](https://www.nike.com/at/w/nikeskims-nikeskims-shine-aq8qbzb2asd) - [Matte](https://www.nike.com/at/w/nikeskims-nikeskims-matte-5s3enzb2asd) - [Airy](https://www.nike.com/at/w/nikeskims-nikeskims-airy-5c1qqzb2asd) - [Ribbed Seamless](https://www.nike.com/at/w/nikeskims-nikeskims-seamless-6lh4szb2asd) - [Stretch Knit](https://www.nike.com/at/w/nikeskims-nikeskims-stretch-knit-21jwlzb2asd) - [Studio Stretch](https://www.nike.com/at/w/nikeskims-studio-stretch-admbq) - [Stretch Nylon](https://www.nike.com/at/w/nikeskims-stretch-nylon-7sut9) - [Weightless](https://www.nike.com/at/w/nikeskims-nikeskims-weightless-4csx8zb2asd) - [Nach Farbe](https://www.nike.com/at/w/nikeskims-b2asd) - [Obsidian](https://www.nike.com/at/w/nikeskims-schwarz-90poyzb2asd) - [Dark Sepia](https://www.nike.com/at/w/nikeskims-dark-sepia-81pvm) - [Phoenix](https://www.nike.com/at/w/nikeskims-phoenix-1jhtj) - [Cobalt](https://www.nike.com/at/w/nikeskims-blau-8hfx3zb2asd) - [Ivory](https://www.nike.com/at/w/nikeskims-weiss-4g797zb2asd) Cancel Abbrechen Beliebte Suchbegriffe [studio fleece](https://www.nike.com/at/w?q=studio%20fleece&vst=studio%20fleece)[fußballschuhe](https://www.nike.com/at/w?q=fu%C3%9Fballschuhe&vst=fu%C3%9Fballschuhe)[schuhe](https://www.nike.com/at/w?q=schuhe&vst=schuhe)[rucksack](https://www.nike.com/at/w?q=rucksack&vst=rucksack)[air force 1](https://www.nike.com/at/w?q=air%20force%201&vst=air%20force%201)[jordan](https://www.nike.com/at/w?q=jordan&vst=jordan)[air max](https://www.nike.com/at/w?q=air%20max&vst=air%20max)[nike mind](https://www.nike.com/at/w?q=nike%20mind&vst=nike%20mind) [](https://www.nike.com/at/favorites "Favoriten")[](https://www.nike.com/at/cart "Produkte im Warenkorb: 0") # Podcast: Essen, trainieren und denken wie ein Champion ##### Coaching und Ernährung Letzte Aktualisierung: 29. Mai 2020 Ryan Flaherty im Gespräch mit "The Fittest Man on Earth", Mat Fraser.  [](https://smart.link/d09122linytwz) [Jetzt anhören](https://smart.link/d09122linytwz) *Herausragende Leistung ist nicht angeboren, sie muss antrainiert werden. Der Nike Podcast "Trained" befasst sich mit den neuesten Entwicklungen im Bereich der ganzheitlichen Fitness, damit du ein besserer Trainer und Athlet wirst. Schalte ein und erfahre von Experten aus der Fitnessbranche mehr über die neuesten Innovationen, Erkenntnisse und Trends.* Vier Jahre in Folge hat sich Mat Fraser mit Gewichtheben, Kniebeugen und Snatches den Titel "The Fittest Man on Earth" erkämpft. In dieser Folge erzählt Mat, wie er auch unter Leistungsdruck die Liebe zu seinem Sport nicht verliert und warum einige seiner wichtigsten Erfolge nicht auf der Wettkampfbühne stattgefunden haben, sondern beim Training, an Regenerationstagen oder im Nike Footwear Lab. Erfahre, wie aus einem olympischen Anwärter im Gewichtheben ein Weltklasseathlet wurde und wie eng seine Rückschläge mit seinen Erfolgen verknüpft sind.  ## "Wenn ich mir ein Ziel setze, gebe ich nicht auf, bis ich es erreicht habe." Mat Fraser ### Werde Teil des Nike Training Club TRAINED wird von Nike Training Club produziert. Wir haben dich inspiriert? Lade dir noch heute die NTC App herunter. [Herunterladen](https://smart.link/5deaab27fce3c)  ### Werde Teil des Nike Training Club TRAINED wird von Nike Training Club produziert. Wir haben dich inspiriert? Lade dir noch heute die NTC App herunter. [Herunterladen](https://www.nike.com/at/ntc-app) Ursprünglich erschienen: 29. 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