1. Get the Nike+ Running App
Download the app to track your runs, compete with friends, and most importantly, dedicate your kilometers to one of the Free Run finalists. By the way, it's free, so you're out of excuses.
2. Go for a run with the Nike+ Running App
Make your runs count and track them. The more kilometers you run, the more your contribution counts.
3. Share your run with a hashtag
After your run, share how many kilometers you crushed on Twitter via the Nike+ Running app, being sure to tag the hashtag of your favorite run. Your dedication could make the run a reality.
4. Become a top contributor
Ready to get serious yet? Run and dedicate your kilometers and you could be a part of the winning run. The top contributors of the winning run could be asked to join the crew. Time to get out there and make it happen.