The early bird catches more than the worm. Skip snooze and shake up your routine with #earlybird challenges to get ahead of the game.
We challenge you to tackle three workouts before 8am this week.
Rise and shine.
HOW TO GET INVOLVED
1. GET THE APP
Download the NTC app in the iTunes store and get your own personal trainer, anytime, anywhere.
2. GET TRAINING
Take on three NTC full-body workouts of your choice before 8am this week.
3. SHOUT ABOUT IT
Tell us how you’ve trained using #justdoit and #earlybird via Facebook, Instagram and Twitter.